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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 cup Greek yogurt
  • 1 large cucumber, half grated on a co...
  • 1 medium carrot, peeled and coarsely...
  • 1/4 cup fresh cilantro, finely chopped
  • 1/2 tsp black mustard seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 qts water
  • 1 1/2 cups dry white wine
  • 3 Tbsps vinegar
  • 1 onion, sliced
  • 1 carrot, sliced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 2 cups cored, diced apple
  • 1 cup diagonally sliced celery ( 1/2-...
  • 1/2 cup diced red onion
  • 1/2 cup walnut halves (2 oz.)
  • 1 Tbs. minced fresh dill
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 cup plain low-fat yogurt
  • 1/2 cup BREAKSTONE'S Sour Cream
  • 4 carrots, shredded
  • 2 cucumbers, peeled, seeded and shredded
  • 2 Tbsp. chopped fresh mint
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
  • Salt and freshly ground pepper, to taste
  • 1 seedless cucumber, peeled and grated
  • 2 cups plain yogurt, store-bought or...
  • 1/4 cup chopped fresh cilantro
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Six 1-lb narrow eggplants
  • 2 garlic cloves, minced
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup chopped mint
  • 1/4 preserved lemon, peel only, mince...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup plain fat-free yogurt
  • 1/2 cup (1/2-inch) diced cucumber
  • 1/2 cup (1/2-inch) diced fennel bulb
  • 1 tsp finely chopped fresh mint
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • cucumber - 1 grated
  • pomegranate - 1 peeled
  • plain yogurt - 2-3 cups
  • water - 1/2-1 cup
  • mint chutney - 1-2 tsps
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 15 Ingredients
  • 1 tsp olive oil
  • 2 tsps Madras curry powder
  • 1 garlic clove, crushed
  • 1 cup uncooked quinoa
  • 2 cups water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp extra-virgin olive oil
  • 1 tsp cumin seeds
  • 1 minced garlic clove
  • 1/2 cup quartered, seeded, and sliced...
  • 1/4 cup plus 2 Tbsps finely chopped w...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 cup Plain Yogurt (I used non-fat Gr...
  • 1/2 cucumber, peeled, seeded, and mi...
  • a few sprigs of cilantro, chopped small
  • 1/2 tsp cumin seeds
  • black pepper to taste
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 Tbsp salt
  • 1 Tbsp mustard seeds
  • Bright flavors of Indian spice and fr...
  • 1 Tbsp curry powder
  • 1 small onion chopped fine
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tsp olive oil
  • 2 tsps Madras curry powder
  • 1 garlic clove, crushed
  • 1 cup uncooked quinoa
  • 2 cups water
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • 1/2 cucumber, peeled and grated (1 cup)
  • 1 cup low-fat plain yogurt
  • 2 medium carrots, grated (3/4 cup)
  • 1/2 red onion, finely diced (1/2 cup)
  • 1/4 cup chopped fresh mint
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 13 Ingredients
  • 4 ozs daikon (Japanese white radish)...
  • 1/4 English hothouse cucumber, grated...
  • 1 cup plain 2% fat Greek yogurt
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp chopped fresh mint
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 20 Ingredients
  • 4 cups cooked basmati rice
  • Coarse salt, to taste
  • 1/2 tsp garam masala
  • 1 cup buttermilk
  • 1/2 cup plus 3 Tbsps onions, finely d...
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 pinch cayenne (Very small, not over...
  • 1 pinch ground coriander
  • 1/2 cup carrot , peeled & shredded wi...
  • 2 pinches ground cumin
  • 1/2 cucumber , peeled, seeded, and cu...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 19 Ingredients
  • 3 tbs vegetable oil
  • 450 g (16 oz) tempeh, crumbled into b...
  • 2 tsp mustard seeds
  • 3 tsp turmeric
  • 2 tsp paprika
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 2.0 tbsp chilli oil or olive oil
  • 1.0 tbsp chopped fresh mint
  • 1 small red onion , finely chopped
  • 3.0 tbsp low-fat natural yogurt
  • 1 large orange
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 1/4 cup plain whole or low-fat Greek-...
  • 1/4 seedless (English) cucumber, peel...
  • 1/2 Granny Smith apple, peeled, cored...
  • 2 Tbsps finely chopped` red onion
  • 1-inch piece peeled ginger root
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 10 g curry paste, (I used Pataks Tikk...
  • 25 g red onion, diced
  • 40 g dry cous cous
  • cucumber raita to serve
  • 80 g red pepper, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • 4 large red-skinned potatoes, peeled,...
  • 2 Tbsps vegetable oil
  • 1 large onion, finely chopped
  • 2 jalapeño chilies, seeded, chopped
  • 1 Tbsp mustard seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1 1/2 Tbsps canola oil
  • 1/2 cup finely chopped carrot
  • 1/2 cup thinly sliced green onions
  • 2 Tbsps minced peeled fresh ginger
  • 1 Tbsp minced garlic
  • Show all (27)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
  • 1 Tbsp minced garlic
  • 1 Tbsp minced peeled ginger
  • 2 Tbsps vegetable oil
  • 1 Tbsp curry powder
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
  • 2 Tbsps of ghee, or vegetable oil or...
  • 1 large yellow onion, chopped
  • Salt
  • 3 cloves of garlic, minced
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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