• 7 Ingredients
  • 1 cup Greek yogurt
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  • 1 large cucumber, half grated on...
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  • 1 medium carrot, peeled and coar...
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  • 1/4 cup fresh cilantro, finely c...
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  • 1/2 teaspoon black mustard seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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  • 1/4 English hothouse cucumber, g...
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  • 1 cup plain 2% fat Greek yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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  • 2 tablespoons of ghee, or vegeta...
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  • 1 large yellow onion, chopped
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  • Salt
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  • 3 cloves of garlic, minced
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 1 cup Plain Yogurt (I used non-f...
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  • 1/2 cucumber, peeled, seeded, a...
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  • a few sprigs of cilantro, choppe...
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  • 1/2 teaspoon cumin seeds
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  • black pepper to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 6 Ingredients
  • 1 cup plain low-fat yogurt
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  • 1/2 cup BREAKSTONE'S Sour Cream
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  • 4 carrots, shredded
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  • 2 cucumbers, peeled, seeded and...
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  • 2 Tbsp. chopped fresh mint
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 large red-skinned potatoes, pe...
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  • 2 tablespoons vegetable oil
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  • 1 large onion, finely chopped
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  • 2 jalapeño chilies, seeded, chopped
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  • 1 tablespoon mustard seeds
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3/4 cup plain whole-milk yogurt
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  • 1/2 cup finely chopped seeded cu...
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  • 1/4 cup sour cream
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  • 1/4 cup finely shredded mint le...
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  • 3 tablespoons finely chopped re...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • Six 1-pound narrow eggplants
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  • 2 garlic cloves, minced
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped mint
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  • 1/4 preserved lemon, peel only,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1 medium cucumber, peeled, halve...
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  • 1 cup diced radishes (about 6 ra...
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  • 3/4 cup plain low-fat yogurt
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  • 2 tablespoons chopped golden rai...
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  • 1 tablespoon fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup plain fat-free yogurt
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  • 1/2 cup (1/2-inch) diced cucumber
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  • 1/2 cup (1/2-inch) diced fennel...
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  • 1 teaspoon finely chopped fresh...
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups cored, diced apple
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  • 1 cup diagonally sliced celery (...
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  • 1/2 cup diced red onion
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  • 1/2 cup walnut halves (2 oz.)
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  • 1 Tbs. minced fresh dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup fat-free greek-style yogurt
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  • 2 tablespoons chopped cilantro
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  • 1/4 teaspoon ground cumin
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  • 1 cucumber, peeled, halved lengt...
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  • 4 radishes, halved lengthwise an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • This recipe calls for:
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  • 3 large cloves garlic, minced
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  • 1/2 teaspoon salt
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  • 2 tablespoons chopped toasted nu...
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  • 2 tablespoons chopped fresh cila...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon cumin seeds
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  • 1 minced garlic clove
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  • 1/2 cup quartered, seeded, and s...
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  • 1/4 cup plus 2 tablespoons finel...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plain whole or low-fat G...
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  • 1/4 seedless (English) cucumber,...
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  • 1/2 Granny Smith apple, peeled,...
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  • 2 tablespoons finely chopped` re...
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  • 1-inch piece peeled ginger root
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup fat-free greek-style yogurt
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  • 2 tablespoons chopped cilantro
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  • 1/4 teaspoon ground cumin
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  • 1 cucumber, peeled, halved lengt...
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  • 4 radishes, halved lengthwise an...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 Persian cucumbers, sliced 1/4-...
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  • 6 sprigs fresh mint, leaves pick...
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  • 1 clove garlic, minced
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  • 1 cup Greek yogurt
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  • Kosher salt and freshly ground b...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pinch cayenne (Very small, not...
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  • 1 pinch ground coriander
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  • 1/2 cup carrot , peeled & shredd...
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  • 2 pinches ground cumin
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  • 1/2 cucumber , peeled, seeded, a...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Greek yogurt
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  • 2 tablespoons pomegranate molasses
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  • 1/2 cup coarsely chopped cucumber
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  • 1/4 teaspoon ground black pepper
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  • Kosher salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bunch fresh cilantro, roughly...
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  • 1 tablespoon salt
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  • 1 teaspoon turmeric
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  • 1 tablespoon pureed garlic
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  • 1/2 tablespoon dried red pepper...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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