• 7 Ingredients
  • 1 cup Greek yogurt
    -
    +
  • 1 large cucumber, half grated on...
    -
    +
  • 1 medium carrot, peeled and coar...
    -
    +
  • 1/4 cup fresh cilantro, finely c...
    -
    +
  • 1/2 teaspoon black mustard seeds
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • cucumber - 1 grated
    -
    +
  • pomegranate - 1 peeled
    -
    +
  • plain yogurt - 2-3 cups
    -
    +
  • water - 1/2-1 cup
    -
    +
  • mint chutney - 1-2 teaspoons
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large red-skinned potatoes, pe...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 jalapeño chilies, seeded, chopped
    -
    +
  • 1 tablespoon mustard seeds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3/4 cup plain whole-milk yogurt
    -
    +
  • 1/2 cup finely chopped seeded cu...
    -
    +
  • 1/4 cup sour cream
    -
    +
  • 1/4 cup finely shredded mint le...
    -
    +
  • 3 tablespoons finely chopped re...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium cucumber, peeled, halve...
    -
    +
  • 1 cup diced radishes (about 6 ra...
    -
    +
  • 3/4 cup plain low-fat yogurt
    -
    +
  • 2 tablespoons chopped golden rai...
    -
    +
  • 1 tablespoon fresh lime juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup plain fat-free yogurt
    -
    +
  • 1/2 cup (1/2-inch) diced cucumber
    -
    +
  • 1/2 cup (1/2-inch) diced fennel...
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups cored, diced apple
    -
    +
  • 1 cup diagonally sliced celery (...
    -
    +
  • 1/2 cup diced red onion
    -
    +
  • 1/2 cup walnut halves (2 oz.)
    -
    +
  • 1 Tbs. minced fresh dill
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/4 cup plain whole or low-fat G...
    -
    +
  • 1/4 seedless (English) cucumber,...
    -
    +
  • 1/2 Granny Smith apple, peeled,...
    -
    +
  • 2 tablespoons finely chopped` re...
    -
    +
  • 1-inch piece peeled ginger root
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pinch cayenne (Very small, not...
    -
    +
  • 1 pinch ground coriander
    -
    +
  • 1/2 cup carrot , peeled & shredd...
    -
    +
  • 2 pinches ground cumin
    -
    +
  • 1/2 cucumber , peeled, seeded, a...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups Greek yogurt
    -
    +
  • 2 tablespoons pomegranate molasses
    -
    +
  • 1/2 cup coarsely chopped cucumber
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • Kosher salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all