Cucumber Raita Fall Cumin Recipes

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Carrot Cucumber Raita Recipe

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Food Republic
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Cook time: 1 min

7 Ingredients
1 cup Greek yogurt
1 large cucumber, half grated on a co...
1 medium carrot, peeled and coarsely...
1/4 cup fresh cilantro, finely chopped
1/2 tsp black mustard seeds
1/2 tsp ground cumin
salt to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: High
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Smashed Indian Potatoes With Lazy Raita

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Food52
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21 Ingredients
1 cup Plain Yogurt (I used non-fat Gr...
1/2 cucumber, peeled, seeded, and mi...
a few sprigs of cilantro, chopped small
1/2 tsp cumin seeds
black pepper to taste
2 large russet potatoes, peeled, cut...
3 cloves garlic, minced
1 small yellow onion, diced small
2 cups cauliflower, broken into smal...
1 1/2 cup frozen peas
about 5 Tbsps or so of olive oil
2 tsps fresh ginger, finely grated
2 tsps garam masala spice blend
2 tsps ground fenugreek seed
2 tsps ground turmeric root
2 tsps whole yellow mustard seed
2 tsps whole cumin seed
1 tsp red pepper flakes
1 handful fresh cilantro, coarsely ch...
juice of one lemon
salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Raita Potato Salad

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Williams-Sonoma
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Cook time: 26 mins

9 Ingredients
3 lb. small Yukon Gold potatoes
Salt and freshly ground pepper, to taste
1 seedless cucumber, peeled and grated
2 cups plain yogurt, store-bought or...
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh mint
1 1/2 tsp. minced garlic
1 tsp. lightly toasted ground cumin s...
1 Tbs. fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Cucumber-walnut Raita

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My Recipes
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9 Ingredients
1 Tbsp extra-virgin olive oil
1 tsp cumin seeds
1 minced garlic clove
1/2 cup quartered, seeded, and sliced...
1/4 cup plus 2 Tbsps finely chopped w...
1 Tbsp fresh lemon juice
1 cup plain reduced-fat (2%) Greek yo...
1/2 tsp kosher salt
1/4 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Curry Crusted Leg Of Lamb With Pomegranate Raita

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Food Network
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18 Ingredients
1 1/2 cups Greek yogurt
2 Tbsps pomegranate molasses
1/2 cup coarsely chopped cucumber
1/4 tsp ground black pepper
Kosher salt
1 Tbsp chopped fresh mint leaves, opt...
6 Tbsps ancho chile powder
4 tsps ground cumin
4 tsps ground coriander
4 tsps ground fennel
4 tsps ground turmeric
2 tsps ground cardamom
2 tsps ground cloves
2 tsps ground chile de arbol
2 tsps ground black pepper
1/4 cup canola oil
1 boneless (5 to 7-lb) leg of lamb, b...
Canola oil, as needed
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Potato Salad Raita Recipe

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Food Network
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16 Ingredients
1 Tbsp salt
1 Tbsp mustard seeds
Bright flavors of Indian spice and fr...
1 Tbsp curry powder
1 small onion chopped fine
1/2 cup chopped flat leafed parsley
1/2 cup chopped fresh spinach
1/2 cup chopped roasted red pepper (f...
1 Tbsp ground cumin
1/2 cup plain yogurt
2 Tbsps lemon zest and parsley leaves...
1 1/2 lbs Yukon potato peeled & cubed
1 fresh jalapeno, chopped fine (optio...
1/2 cup chopped cucumber
salt and pepper to taste
1/3 cup fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Apple Raita

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Washington Post
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Cook time: 2 mins

10 Ingredients
1/4 cup plain whole or low-fat Greek-...
1/4 seedless (English) cucumber, peel...
1/2 Granny Smith apple, peeled, cored...
2 Tbsps finely chopped` red onion
1-inch piece peeled ginger root
Pinch ground cumin
Pinch garam masala
Juice of 1 lime (at least 1 Tbsp)
Leaves of 1 or 2 stems cilantro
Sea salt
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Roast Fish & Chips With Orange Raita

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BBC Good Food
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Cook time: 1 hr 24 mins

11 Ingredients
2.0 tbsp chilli oil or olive oil
1.0 tbsp chopped fresh mint
1 small red onion , finely chopped
3.0 tbsp low-fat natural yogurt
1 large orange
4 white fish fillets, each weighing a...
½ tsp cumin seeds
¼ cucumber , finely chopped
3 medium baking potatoes , scrubbed
1.0 tbsp white wine vinegar
2 medium sweet potatoes , scrubbed
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Carrot-cucumber Raita Dipping Sauce

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Food.com
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Site rating: 5 stars
Cook time: 6 hrs 6 mins

6 Ingredients
1 pinch cayenne (Very small, not over...
1 pinch ground coriander
1/2 cup carrot , peeled & shredded wi...
2 pinches ground cumin
1/2 cucumber , peeled, seeded, and cu...
1 cup plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Potato, Cucumber And Tomato Raita

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Epicurious
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Site rating: 3 stars
Cook time: 8 hrs 17 mins

10 Ingredients
4 large red-skinned potatoes, peeled,...
2 Tbsps vegetable oil
1 large onion, finely chopped
2 jalapeño chilies, seeded, chopped
1 Tbsp mustard seeds
1 Tbsp cumin seeds
3 cups low-fat (do not use nonfat) pl...
1 English hothouse cucumber, cut into...
3 large tomatoes, seeded, cut into 1/...
Fresh cilantro leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Curried Chicken Salad With Spiced Chickpeas And Raita

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Epicurious
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Site rating: 5 stars
Cook time: 6 hrs 27 mins

19 Ingredients
1 medium onion, chopped (1 cup)
1 Tbsp minced garlic
1 Tbsp minced peeled ginger
2 Tbsps vegetable oil
1 Tbsp curry powder
1 tsp ground cumin
2 medium tomatoes, chopped (1 cup)
1 cup plain yogurt
2 Tbsps cilantro
1 rotisserie chicken, meat coarsely s...
1 cup red grapes, halved
1 Tbsp vegetable oil
1 (19-oz) can chickpeas, rinsed, drai...
1/2 tsp turmeric
1/4 tsp cayenne
1 seedless cucumber, peeled, cored, a...
2 Tbsps chopped mint
1/2 cup sliced almonds, toasted
4 (16-oz) wide jars or containers wit...
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Nutrition by Foodily 95% match
Calories per gram: 1.2
Total fat: High
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Lamb & Date Kebabs

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BBC Good Food
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Cook time: 58 mins

10 Ingredients
10 g curry paste, (I used Pataks Tikk...
25 g red onion, diced
40 g dry cous cous
cucumber raita to serve
80 g red pepper, diced
100 g lean diced lamb
80 g courgette, diced
80 g mushrooms, diced
25 g dried dates
pinch each of ground corriander and g...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Red Lentil And Cauliflower Soup

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Food52
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19 Ingredients
1 ½ cups red lentils or masoor dal
2 Tbsps of ghee, or vegetable oil or...
1 large yellow onion, chopped
Salt
3 cloves of garlic, minced
½ inch slice of ginger root, minced,...
1 Tbsp curry powder
1 tsp freshly toasted and ground cumin
1 tsp ground coriander
3 cups chicken stock
2 bay leaves
3 medium carrots, peeled or scrubbed,...
1 head of cauliflower, trimmed and br...
2 Tbsps coarsely chopped cilantro (op...
Juice of a lime (optional if stirring...
Freshly ground pepper, to taste
RECOMMENDED ADD-INS:
Mint and/or cilantro chutney (There a...
cucumber raita (or crème fraiche, sou...
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Nutrition by Foodily 95% match
Calories per gram: 0.9
Total fat: Low
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Mrs. Ayyer's Vegetable Biryani With Tempered Onion-cucumber Rai...

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Food Network
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Cook time: 37 mins

20 Ingredients
4 cups cooked basmati rice
Coarse salt, to taste
1/2 tsp garam masala
1 cup buttermilk
1/2 cup plus 3 Tbsps onions, finely d...
1/2 tsp mustard seeds
1 tsp ground cumin
2 Tbsps fresh cayenne chile, minced
1 cup fresh peas
1 cup carrots, 1/2-inch dice
1 Tbsp garlic, minced
1 Tbsp fresh ginger, minced
1 cup coarsely chopped green beans
1/4 cup plus 1 Tbsp ghee
1/2 cup toasted cashew nuts, chopped
1/2 tsp ground tumeric
3 Tbsps fresh lime juice
1 large cucumber
1 tsp saffron threads
1 cup plain yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Low
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Spicy Chickpea Samosas With Raita

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Cooking Light
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Cook time: 24 mins

27 Ingredients
1 1/2 Tbsps canola oil
1/2 cup finely chopped carrot
1/2 cup thinly sliced green onions
2 Tbsps minced peeled fresh ginger
1 Tbsp minced garlic
1 Tbsp tomato paste
1 1/2 tsps cumin seeds
1 tsp brown mustard seeds
3/4 tsp kosher salt
1/4 tsp ground red pepper
1/4 tsp freshly ground black pepper
1 cup frozen green peas, thawed
1 Tbsp water
1 (15-oz) can chickpeas (garbanzo bea...
1/2 cup chopped fresh cilantro
1 Tbsp fresh lemon juice
24 (14 x 9-inch) sheets frozen phyllo...
Cooking spray
2 Tbsps butter, melted
3/4 cup plain nonfat Greek yogurt
3/4 cup chopped seeded peeled cucumber
2 Tbsps thinly sliced green onions
2 Tbsps chopped fresh cilantro
2 tsps fresh lemon juice
1/4 tsp kosher salt
1/4 tsp ground cumin
1/8 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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Potato Pea Curry Recipe

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Food Network
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Site rating: 5 stars
Cook time: 51 mins

17 Ingredients
1 bunch fresh cilantro, roughly chopped
1 Tbsp salt
1 tsp turmeric
1 Tbsp pureed garlic
1/2 Tbsp dried red pepper flakes
2 1/2 Tbsps ground cumin
2 large onions, diced
raita (yogurt-cucumber garnish)
1/2 cup clarified butter
1/4 cup fresh lime juice
1/2 Tbsp ground coriander
2 to 3 cups water
1 Tbsp freshly grated ginger
2 cups fresh or frozen peas, thawed
1 Tbsp palm sugar, or brown sugar
3 tomatoes, peeled, seeded, and diced
3 large baking potatoes, peeled
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Tempeh Tikka Masala With Buttermilk Raita

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VegetarianTimes
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Cook time: 8 hrs 48 mins

17 Ingredients
Tempeh Tikka Masala
2 medium-size onions, peeled and quar...
1 2-inch piece fresh ginger, peeled a...
4 cloves garlic, peeled
2 cups low-fat buttermilk
3 Tbs. tandoori spice blend
2 Tbs. lime juice
2 8-oz. pkg. tempeh, cut into 1/2-inc...
1 15.5-oz. can tomato purée
1 15.5-oz. can chickpeas, drained and...
2 tsp. honey
3 cups cauliflower florets
Buttermilk raita
2 large cucumbers, peeled, seeded and...
1 1/2 cups low-fat buttermilk
1/2 cup chopped mint
1 tsp. ground cumin
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Nutrition by Foodily 94% match
Calories per gram: 0.5
Total fat: Low
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Red Lentil Dal Recipe

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Pamela Salzman
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15 Ingredients
1 ½ Tbsps ghee
1 ½ tsps mustard seeds
2 large garlic cloves, minced
1 ½ Tbsps fresh grated ginger
2 tsps ground turmeric
1 ½ tsps ground coriander
¾ tsp ground cumin
¼ tsp onion powder
1 small onion, diced
1 carrot, diced
1 large tomato, peeled, seeded and diced
2-3 tsps sea salt (based on saltiness...
1 ½ cups red lentils (or any other sp...
4 cups water or vegetable stock
Accompaniments: whole, plain yogurt,...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Murgh Makhanwala (butter Chicken)

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Saveur
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39 Ingredients
1/2 cup Greek yogurt
2 tbsp. fresh lemon juice
1 tbsp. canola oil
2 tsp. garam masala
1 tsp. crushed red chile
flakes
4 cloves garlic, minced
1 3" piece ginger, peeled and thinly
sliced crosswise
Kosher salt, to taste
1 3–4-lb. chicken, cut into 8 pieces,
skin removed
FOR THE raita:
1/2 English cucumber (about 6 oz.),
seeded and grated
1/2 medium tomato, seeded and finely
chopped
1 1/2 tsp. kosher salt
1 cup plain yogurt
1 1/2 tbsp. roughly chopped fresh
mint leaves
1 tsp. fresh lemon juice
1/2 tsp. ground coriander
1/4 tsp. ground cumin
1/2 medium carrot, finely grated
FOR THE SAUCE:
1 tsp. crushed red chile flakes
4 green cardamom pods, cracked
3 whole cloves, crushed
1 28-oz. can whole peeled tomatoes,
undrained
1 3" piece ginger, washed and grated
(skin on)
1 bay leaf
1/3 cup heavy cream
4 tbsp. unsalted butter, cut into 1/2"
cubes
1 tsp. garam masala
4 fresh or frozen curry leaves
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Nutrition by Foodily 90% match
Calories per gram: 1.8
Total fat: High
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