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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1/4 cup stone-ground mustard
  • 8 Land O LakesĀ® All-Natural Eggs, har...
  • 2 Tbsps chopped fresh chives
  • 2 Tbsps sour cream
  • 1/4 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 cups plain yogurt
  • 1 English hothouse cucumber, unpeeled...
  • 1 Tbsp coarse salt
  • 1/2 cup sour cream
  • 2 Tbsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • Mint Tzatziki:
  • 3/4 cup plain nonfat yogurt
  • 1/2 cup peeled, coarsely grated cucumber
  • 1 Tbsp chopped fresh mint
  • 2 tsps fresh lemon juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
  • 1 1-lb English cucumber, cubed
  • 1/2 medium red onion, cubed, or 4 sca...
  • 3 Tbsps finely minced fresh, flat-lea...
  • Juice of half a lemon
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  • Nutrition by Foodily 92% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 2 small rounds pita bread
  • 10 tbsp. extra-virgin olive oil
  • 1 clove garlic, peeled
  • 3/4 tbsp. fresh lemon juice
  • Salt and freshly ground black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 1/4 cups chopped seeded plum or che...
  • 1 cup diced seeded peeled cucumber
  • 1 cup chopped green bell pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/4 cup KRAFT Italian Vinaigrette Dre...
  • 2 cups ATHENOS Pita Chips Original, c...
  • 2 cups halved grape tomatoes
  • 1 cup drained canned chickpeas (garba...
  • 1/2 cup sliced seeded cucumbers
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 1 lb ground beef
  • 1/2 medium onion, chopped, about 1 cup
  • 2 large cloves garlic, minced,
  • 1 to 11/2 tsps ground cumin
  • Olive oil, if needed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 small shallot, finely chopped
  • 1/4 cup white wine vinegar
  • 3 Tbsps extra-virgin olive oil
  • 1 1/2 tsps sugar
  • 1 Tbsp chopped tarragon
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 5 Ingredients
  • Two really good pitas
  • One cucumber, thinly sliced
  • One carrot, shredded
  • 1/4 small red onion, very thinly sliced
  • Tzatziki, for drizzling
  •  
  • Nutrition by Foodily 60% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 1 whole wheat pita bread (6 inch)
  • 1 Tbsp. MIRACLE WHIP Dressing
  • 1 lettuce leaf
  • 4 slices OSCAR MAYER Deli Fresh Smoke...
  • 2 slices tomato
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cups water
  • 1/2 tsp salt, plus salt to taste
  • 1 cup cracked bulgur wheat (see Note)
  • 1 large bunch flat-leaf parsley
  • Handful mint leaves (optional)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 whole wheat pita pockets, cut in half
  • 2 cups prepared hummus (chickpea spread)
  • 12 ozs sliced roasted turkey
  • 1 medium cucumber, peeled and thinly...
  • 2 ripe plum tomatoes, thinly sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsps olive oil
  • 1 1/2 lbs boneless, skinless chicken...
  • 1/4 tsp cayenne pepper
  • kosher salt and black pepper
  • 1 cup low-fat Greek yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 2 small pita breads (cut into 1-inch...
  • 3 Tbsp white wine vinegar
  • 1/4 cup extra-virgin olive oil
  • Salt, to taste
  • 3 stalks celery, cut into 1/2-inch dice
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup minced red onion
  • 1 Tbsp Dijon mustard
  • 1 tsp ground cumin
  • 1/2 tsp paprika
  • 1/4 tsp freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 pita
  • 2 Tbsps olive oil, plus more for driz...
  • Coarse salt and pepper
  • 1 (15-oz) can red kidney beans, drain...
  • 1/2 chopped English cucumber
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion, finely chopped
  • 1 1/2 lbs medium shrimp, peeled, deve...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 tsp hot paprika
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup Hellmann'sĀ® or Best FoodsĀ® Li...
  • 1 Tbsp. lemon juice
  • 1 small garlic
  • 1 medium cucumber, halved and seeded
  • 2 cups cut-up cooked chicken
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 cups chopped romaine
  • 2 Tbsps sliced red onion
  • 3 baby pepperoncini
  • 1/4 cup sliced cucumber
  • 1/2 cup chickpeas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 1/4 cups chopped seeded plum or che...
  • 1 cup diced seeded peeled cucumber
  • 1 cup chopped green bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 whole-grain pita
  • 6 inches
  • 1 tbsp hummus
  • 1/4 cup diced tomato
  • 1/4 cup diced cucumber
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 lb lean ground lamb
  • 1/4 cup (1 oz) crumbled reduced-fat f...
  • 1/4 tsp ground cumin
  • 1/4 tsp freshly ground black pepper
  • Cooking spray
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 3 cup chopped cooked chicken
  • 1 cup chopped peeled cucumber
  • 1/2 cup crumbled feta cheese (2 oz)
  • 1/3 cup finely chopped red onion
  • 1/3 cup sour cream (I used 1/3 less f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 3 tomatoes, chopped
  • 1 large cucumber, peeled and chopped
  • 4 scallions, thinly sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 Tbsps fresh lemon juice, or to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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