• 13 Ingredients
  • 150 g soft goat cheese, Soignon...
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  • 1 tsp capers
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  • 1 x spring onion
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  • 1 tsp graines de paradis (Paradi...
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  • 4 slices good smoked salmon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 12 small red-skinned potatoes, c...
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  • 1/2 cup pitted Kalamata olives o...
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  • 6 anchovy fillets
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  • 1 tablespoon drained capers
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  • 1 garlic clove
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbs olive oil or butter
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  • 1/2 pound mushrooms , sliced
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  • 1/4 cup teriyaki sauce
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  • 1 handful salad greens
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  • 1 handful grape tomatoes tomatoes
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 cups wheat berries
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  • 2 1/2 cups chopped English cucumber
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  • 2/3 cup thinly sliced green onions
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  • 1 1/2 cups loosely packed choppe...
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  • 6 tablespoons minced fresh flat-...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup uncooked orzo
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  • 1/4 teaspoon grated lemon rind
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 2 1/2 cups vegetable broth
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  • 1 1/2 cups quinoa, rinsed and dr...
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  • Salt to taste
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  • 1 clove garlic, minced
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  • 1 tsp. Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 cup lentils (I use brown)
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  • 1 bunch green onion , minced
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  • 1 1/3 cups diced peeled cucumbers
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  • 1 tablespoon Dijon mustard
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  • 3 cloves minced garlic
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 7 Ingredients
  • 4 flour tortillas (25 cm)
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  • 125 g goat's cheese, crumbled
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  • 125 ml green onions , chopped
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  • 300 ml tomatoes , seeded,diced
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  • 300 ml cucumbers , seeded,diced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons lemon juice
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  • 1 cup feta cheese , crumbled (I...
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  • 1/4 cup chopped green onion
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  • 1/2 teaspoon fresh coarse ground...
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  • 2 medium cucumbers
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons lemon juice
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  • 1 lb new potato
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  • 1 garlic clove , minced
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  • 1/2 cup olive oil
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  • 1/2 lb green beans , fresh and y...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 21 Ingredients
  • MAKE AHEAD
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  • 1/2 teaspoon dried oregano or 1/...
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  • SALAD
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  • 1 teaspoon anchovy paste (optional)
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  • 1/3 cup black olives , small
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all