• 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
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  • 1/2 teaspoon ground cumin
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  • 1/8 teaspoon cayenne pepper
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  • 1/4 teaspoon fine sea salt
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  • 1 tablespoon olive oil
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 slices cucumber
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  • 6 cherry or grape tomatoes, halved
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  • 2 medium romaine leaves, thinly...
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  • 2 slices zucchini
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  • Vegetable oil cooking spray
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 x cooked beetroot
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  • 2/3 cup ricotta
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  • 1 x scallion
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  • 1/2 x English cucumber
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  • 1 tbsp cherry vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 18 Ingredients
  • dressing:
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  • 2 tablespoons almond or peanut b...
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • 1 tablespoon honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 2 large ruby red grapefruit, pee...
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  • 2 large navel oranges, peeled an...
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  • 3 celery ribs, chopped (about 3/...
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  • 2 large avocados, cut into 1-inc...
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  • 1 large cucumber, peeled, seeded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1/2 large head of kale (about 4-...
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  • 1 cup finely chopped red onion
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  • 1/2 red bell pepper
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  • 1/2-3/4 cup chopped carrot (2 sm...
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  • 1 English cucumber (2 cups chopp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 pound beets (without tops; 3...
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  • 1 1/2 cups diced cucumber, in 1/...
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  • 1/4 cup diced kumquats, in 1/4-i...
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  • 3 scallions, white and green par...
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  • 1/2 cup sliced celery (about 3 s...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 6 medium beets, trimmed
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  • 1 large English hothouse cucumbe...
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  • 1/2 sweet onion (such as Maui or...
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  • 4 teaspoons honey
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  • 4 teaspoons apple cider vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 2 large beets, trimmed
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  • 1/2 cup sour cream
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  • 5 1/2 teaspoons Champagne vinega...
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  • 2 teaspoons prepared white horse...
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  • 1 1/4 teaspoons sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 large Ruby Red grapefruit, pee...
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  • 2 large navel oranges, peeled an...
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  • 3 celery ribs, chopped (about 3/...
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  • 2 large avocados, cut into 1-inc...
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  • 1 large cucumber, peeled, seeded...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons unsalted butter
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  • 3/4 cup vegetable oil
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  • 1/2 pound small red potatoes, ha...
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  • Salt and freshly ground pepper
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  • 1/2 pound shiitake mushrooms, st...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/4 cups quinoa
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  • 1 1/8 teaspoons salt , plus more...
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  • 4 medium beets , trimmed
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  • 2 tablespoons balsamic vinegar
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  • 1 tablespoon lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 beef top loin (strip) steaks,...
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  • 2/3 cup light Asian-style dressi...
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  • 1-1/4 cups long-grain and wild r...
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  • 2-1/2 cups boiling water
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  • 1 medium red bell pepper, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 6 cups (1.5 L) mixed baby greens
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  • 2-1/2 cups (625 mL) cooked cauli...
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  • 1 cup (250 mL) shredded red cabbage
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  • 1 cup (250 mL) cubed old Canadia...
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  • 1/2 cup (125 mL) julienned cucumber
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Spinach
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  • Kale
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  • Beet
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  • Carrots
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  • cucumber
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 onion
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  • 3 carrots
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  • 1 pinch white pepper
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  • 1 gherkin
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  • 3 potatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 4 (6-8 ounce) swordfish steaks (...
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  • 1 (15 ounce) bag lettuce (I use...
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  • 3-4 plum tomatoes , seeded and c...
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  • 2 tablespoons capers , drained
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 eggs
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  • 3/4 cup grape tomatoes
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  • 1/2 lb green beans
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  • 1 1/2 lbs red potatoes, peeled &...
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  • 3/4 cup cucumber , peeled, seede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup ranch dressing
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  • 1/2 cup peeled, seeded,chopped c...
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  • 1 tablespoon horseradish, drained
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  • 1 tablespoon milk
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  • 1 teaspoon distilled white vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 medium cucumber, peeled, seede...
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  • 6 medium carrots, scrubbed
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  • 4 medium beets, scrubbed
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  • 1/2 teaspoon freshly ground blac...
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  • 1/2 teaspoon coarse salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 cup dry bread crumbs
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  • 1 cup all-purpose flour
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  • 1 cup milk
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  • 1/2 teaspoon ground black pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup bottled ranch dressing (...
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  • 1/4 teaspoon onion powder
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  • 1 teaspoon cider vinegar
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  • 1 cup milk
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  • Wasabi cucumber Ranch Dip
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 (8 ounce) can corn , well drained
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  • 2 large sweet potatoes or yams
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  • 1/4 cup red onion , coarsely cho...
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  • 1/2 teaspoon grated gingerroot
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  • 1/2 cup peanuts , coarsely chopp...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 avocado (chopped)
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  • 2 tablespoons olive oil
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  • Salad
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  • 1 cucumber (unpeeled and diced f...
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  • 10 stalks kale (julienned)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all