LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cucumbers, seeded and chopped
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  • 3 tomatoes, seeded and chopped
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  • 1 red onion, chopped
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  • 1/3 cup finely chopped fresh dill
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  • 3 tablespoons white wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 1 garlic clove, sliced
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  • 5 ounces spinach, rinsed
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  • Coarse salt
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  • 1 carrot, peeled and julienned
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8-12 Persian cucumbers, sliced t...
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  • 1 Sweet Onion, sliced thin (If y...
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  • 1-4 fresh spicy peppers (This i...
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  • 4-5 thick slices of fresh peeled...
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  • 1 c Seasoned Rice Wine Vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 handful of black olives pitted
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  • a cucumber
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  • 1 handful of fresh basil
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  • sea salt and freshly ground blac...
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  • 3 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 large seedless cucumbers (abou...
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  • 1 tablespoon salt
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  • 1/3 cup white-wine vinegar
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  • 1/4 cup water
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  • 2 teaspoons sugar
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 7 Ingredients
  • 6 Lebanese or Japanese cucumbers...
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  • 1 tablespoon coarse sea salt
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  • 1/2 cup white-wine vinegar
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  • 2 teaspoons sugar
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  • 1/2 teaspoon white peppercorns,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 medium Chioggia (see Notes) or...
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  • 4 tablespoons plus 1 tsp. extra-...
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  • 2 tablespoons white wine vinegar
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  • 1 small garlic clove, minced or...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 6 Ingredients
  • 2 containers (6 ounces each) 2 p...
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  • 1/2 cup mint leaves, coarsely ch...
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  • 1/2 English cucumber, halved, se...
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  • 1 teaspoon white-wine vinegar
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  • Coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 2 large or 3 medium English cucu...
  • 2-3 Tbsp. chopped fresh dill
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  • 1 cup white wine vinegar
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  • 1 1/4 cups water
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  • 2 Tbsp. Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1 x cucumber - peeled and cut in...
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  • 3 x Smaller cucumber- sliced int...
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  • 1/2 x Red onion - diced fine
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  • 1 x Ripe heirloom tomato
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  • 1/4 cup white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 pound small waxy potatoes, s...
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  • 1 small shallot, very thinly sliced
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  • 4 teaspoons white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 4 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 5 Ingredients
  • 140.0g dark soft brown sugar
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  • 5.0 tbsp white wine vinegar
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  • half cucumber , peeled into fine...
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  • 16 large chicken wings
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  • 125.0ml reduced salt soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 2 teaspoons white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon salt, or to taste
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  • 1 1/2 teaspoons sugar
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  • 1 tablespoon mild olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 2 pounds beets, trimmed
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  • 1/2 cup ice
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  • 1 tablespoon canola oil
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  • 1 tablespoon plus 2 teaspoons wh...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup (or more) prepared horse...
  • 2 teaspoons white wine vinegar
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  • 3 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • Salt and freshly ground pepper (...
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  • 1/4 cup milk
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  • 2 slices white sandwich bread
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  • 2 Tbs. cream cheese
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  • 1/3 cup sliced almonds
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 6 garlic cloves, unpeeled
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  • 1 1/2 teaspoons black peppercorns
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  • 1 onion, coarsely chopped
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  • 1 1/2 tablespoons vegetable oil
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  • 1/2 cup oyster sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1-1/2 cup 3/4-inch Cubes Of Day-...
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  • 2/3 cups Unsalted Blacnched Whol...
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  • 1 whole Small Fennel Bulb (about...
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  • 1/2 cup Chopped Sweet Or Yellow...
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  • 1/2 whole Seedless cucumber, Pee...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • ½ cup coriander (cilantro) leaves
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  • 12 large green (raw) prawns (shr...
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  • 6 gow gee wrappers, halved
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  • vegetable oil, for shallow-frying
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  • 1 cup (80g) bean sprouts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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  • 8 fresh mint leaves, roughly cho...
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  • sea salt and freshly ground blac...
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  • 1 English cucumber, julienned
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 medium cucumbers, peeled, halv...
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  • 3/4 lb. sugar snap peas, trimmed...
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  • 1 Tbs. white-wine vinegar
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  • 1 tsp. sugar
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  • 2 Tbs. canola oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 sides of salmon, with the skin...
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  • 2 tablespoons Atlantic Sea Salt
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  • 2 tablespoons sugar 2 tablespoon...
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  • 4 tablespoons chopped fresh dill
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  • 1 cucumber
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all