• 8 Ingredients
  • 2 English cucumbers, peeled, and...
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  • 1 1/2 cups nonfat plain yogurt
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  • Salt and white pepper to taste
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  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 5 ounces rice vermicelli noodles...
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  • 1/2 cup water, lukewarm
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  • 3 tablespoons granulated sugar
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon rice vinegar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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  • 3/4 cup mayonnaise
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  • 3 tablespoons prepared white hor...
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  • 2 tablespoons finely chopped fre...
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  • 1 tablespoon finely chopped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups thick Greek-style natural...
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  • 1 Lebanese cucumber, grated
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  • 2 tablespoons chopped mint leaves
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  • 1 clove garlic, crushed
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  • 1 tablespoon honey
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 thick slices of sourdough brea...
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  • 4 tablespoons olive oil
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  • Maldon flaky sea salt
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  • 2 ribs celery, roughly chopped
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  • 2 bell peppers, cores and seeds...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground lamb shoulder
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  • 2 tablespoons grilled scallion p...
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  • 1 teaspoon kosher salt
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  • 2 English cucumbers, skin on, ro...
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  • 12 leaves mint, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 English (hothouse) cucumbers,...
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  • 1 cup Greek-style or other thick...
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • 3 green onions, including tender...
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    +
  • 3 Tbs. chopped fresh dill
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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    +
  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cucumbers
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  • Salt, to taste
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    +
  • 3 garlic cloves
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    +
  • 2/3 cup plain yogurt
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    +
  • 1 Tbs. fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • juice of 1 lime
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • maldon salt
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    +
  • white pepper
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    +
  • 325 grams salmon (sliced very thin)
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 large cucumbers, peeled, quart...
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  • 1 bunch scallions
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    +
  • 1 bunch dill, ends picked
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    +
  • 1 clove garlic, chopped
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    +
  • Juice of 3 large lemons
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 cup plain yogurt
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    +
  • 2 large cucumbers
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    +
  • 1 1/4 tbsp minced garlic
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    +
  • 1 tbsp white vinegar
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    +
  • 2 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 seedless cucumbers, peeled—1 s...
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  • Salt and freshly ground black pe...
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  • Four 6-ounce, center-cut skinles...
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  • Freshly ground white pepper
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    +
  • 8 ounces plain nonfat Greek yogurt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup plain nonfat yogurt
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1/2 teaspoon finely grated lime...
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  • 2 tablespoons extra-virgin olive...
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    +
  • Tabasco sauce
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups plain low-fat yogurt
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon ground white pepper
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium cucumbers – completely...
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  • 1 clove garlic – minced
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    +
  • juice of one medium lemon
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    +
  • juice of one medium lime
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    +
  • 1/3 cup very fruity extra virgin...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup finely chopped unpeeled En...
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    +
  • 3/4 cup mayonnaise
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    +
  • 3 tablespoons prepared white hor...
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    +
  • 2 tablespoons finely chopped fre...
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 English cucumber, ¼-slices
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    +
  • 1 pint cherry tomatoes, halved
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    +
  • 1 small red onion, thinly sliced
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    +
  • 2 Tbsp flat leaf parsley, chopped
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    +
  • 2 Tbsp white balsamic vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 seedless cucumbers, peeled and...
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    +
  • Salt
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    +
  • 1/4 cup sour cream
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    +
  • 1 shallot, minced
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    +
  • 1/2 tablespoon Champagne vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ mini watermelon cut into large...
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  • 2 heirloom tomatoes cut into lar...
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    +
  • 1 piece of good quality white br...
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  • ¼ of one white onion cut into ch...
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  • ¼ cup of water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 leek (about 8 oz. total)
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    +
  • 1/4 cup chopped shallots
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    +
  • 1 clove garlic, peeled and minced
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    +
  • 2 1/4 cups (12 oz.) frozen shell...
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    +
  • 5 tablespoons olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 stalks lemongrass
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    +
  • 2 tsp. minced cilantro (coriande...
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    +
  • 2-4 Thai chilies
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    +
  • 1 tsp. coarsely ground white pep...
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    +
  • 3 Tbsp. fish sauce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 2 large leeks, white and tender...
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    +
  • One 2-pound cauliflower, cut int...
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    +
  • 6 cups water
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    +
  • 1/3 cup crème fraîche
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • a pint of grape tomatoes
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    +
  • 1 tsp. powdered stevia or sugar
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    +
  • 1 diced cucumber
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    +
  • 1 cup finely chopped fresh cilantro
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    +
  • 2 tsp. fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all