LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 organic English cucumber (abo...
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  • 1/2 vidalia onion, peeled
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  • 1 teaspoon Kosher salt
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  • 1 tablespoon rice wine vinegar
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  • 1 teaspoon organic cane sugar
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups unseasoned rice vinegar
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  • 1/2 cup distilled white vinegar
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  • 1 teaspoon coriander seeds
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  • 1 teaspoon fennel seeds
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  • 1/8 teaspoon ground turmeric
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 17 Ingredients
  • 5 cups cubed watermelon (one cup...
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  • 1 cup orange juice
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  • 1 small jalapeño, finely chopped...
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  • 3 tbsp cashew butter
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  • 2 tbsp lime juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 cup whole cashews
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  • 2 tbsp honey
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  • t. chili powder
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  • Pinch garlic salt
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  • 2 x grapefruit, peeled, sectione...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 cups chopped cooked ham (a...
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  • 1/3 cup mayonnaise
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  • 2 teaspoons grainy mustard
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  • 1/2 teaspoon Worcestershire sauce
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  • 1/4 teaspoon Tabasco sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 Beautifully Ripe Tomatoes
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  • 1 large cucumber
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  • 1 vidalia onion
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  • 1/2 cup of parsley (or cilantro...
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  • 1/4 cup of white wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 3 medium-size yellow tomatoes, s...
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  • 1 yellow bell pepper, seeded and...
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  • 1 medium cucumber, peeled, seede...
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  • 1 garlic clove, chopped
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  • 3 fresh peaches, peeled and chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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  • Nonstick cooking spray, preferab...
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  • 2 tbsp fresh lemon juice
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  • 1 tbsp white wine vinegar
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  • 1/4 tsp sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 3 biggish tomatoes, cored and di...
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  • 2 small or one big cucumber, int...
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  • 2 red, yellow, or orange bell pe...
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  • 1/2 vidalia onion, or other swee...
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  • 2 cloves garlic, minced (Put the...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small whole-wheat pita pocket,...
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  • Nonstick cooking spray, preferab...
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    +
  • 2 tbsp fresh lemon juice
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  • 1 tbsp white wine vinegar
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  • 1/4 tsp sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 25 Ingredients
  • Spiced cucumber-lime frozen yogurt
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  • 1 cup Stonyfield Farm Fat Free P...
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  • 2-3 large cucumbers, peeled, see...
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  • 2 fresh limes, squeezed to yield...
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  • 2 tablespoons fresh lime juice
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 cup vertically sliced sweet onion
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  • 1 1/2 cups grape tomatoes, halved
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  • 1 1/2 cups English cucumber slic...
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  • 1/3 cup Sweet vidalia onion Vina...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 30 cherry tomatoes (approx.)
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  • 1 tub or 20 mini fresh mozzarell...
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  • 2 cucumbers, peeled & sliced
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  • 1/4 cup sun dried tomato
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  • 1 vidalia onion or red onion- wh...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Orzo (pasta) tuna salad
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  • 2 tomatoes, rinsed and diced
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  • 1 cucumber, rinsed and diced
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  • 1/2 vidalia onion, peeled and diced
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  • 3 sticks string cheese (mozzarel...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 4 tomatoes , quartered and seeded
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  • 1 English cucumber , quartered a...
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  • 1/2 small vidalia onion
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  • 1/3 cup coarsely chopped fresh p...
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  • 2 tbsp extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 2 limes, juice of
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  • 1/2 teaspoon hot pepper flakes (...
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  • 1/4 cup water
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  • 1/2 teaspoon white sugar
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  • 1/4 cup white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 garlic clove , finely minced
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  • 1 tablespoon white vinegar
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  • 2 tablespoons cilantro or parsle...
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  • 1/4 cup vidalia onion, fine chopped
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  • 1/2 teaspoon fresh grated ginger...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 eggs
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  • 4 large potatoes , (about 1-1/2...
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  • 1/2 vidalia onion , finely chopped
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  • 2 ribs celery , diced
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  • 1/2 cup diced gherkin pickles
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup yogurt
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  • 1 medium vidalia onion, diced
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  • Garnish
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  • 3 cucumbers , peeled,diced
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  • 1 teaspoon dill , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 23 Ingredients
  • 2 lbs ground chicken
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  • 1/2 cup vidalia onion, diced
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  • finely chopped mint , to taste
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  • 1/2 cup green pepper , diced
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  • 2 tablespoons lemon zest (can su...
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.5
  • Total fat: High
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HF
High fiber
  • 12 Ingredients
  • ½ Cup sour cream
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  • ¼ Cup mayonnaise
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  • 02 Tablespoons white vinegar
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  • 02 Tablespoons sugar
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  • ¼ teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 12 Ingredients
  • 4 (6-8 ounce) salmon fillets
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  • 2-3 sprigs fresh dill
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  • 1 tablespoon butter , cold
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  • 1 small vidalia onion, chopped
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  • 2 teaspoons sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 vidalia onion, diced large
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  • 3 large garden tomatoes , homegr...
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  • 1/4 teaspoon dill weed
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  • 1/2 teaspoon salt
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  • 1/3 cup red wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup green sweet pepper , 1/4...
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  • 3/4 cup small cucumber , thin sl...
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  • 1 garlic clove , finely minced
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  • 1/4 teaspoon chili flakes
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  • 3 tablespoons lite olive oil or...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3/4 medium red pepper
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  • 1 1/2 cups grape tomatoes (or ch...
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  • Salad
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  • 1/3 cup vegetable oil
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  • 2 teaspoons dried dill weed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all