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  • 10 Ingredients
  • 1 English cucumber, sliced into ¼ inc...
  • 7 oz part-skim ricotta (about 1/2 of...
  • Zest of 2 lemons
  • Juice of 1/2 lemon
  • Handful of basil, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • Feta-cucumber Raita
  • 2/3 cup bulgur
  • 2 Tbsps chopped sun-dried tomato, pac...
  • 2 Tbsps lemon juice
  • 3/4 cup fat-free, less-sodium chicken...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • ½ cup brown rice, uncooked
  • ½ cup coarsely chopped black olives
  • ½ cup chopped artichoke hearts (about...
  • ½ cup chopped cucumber
  • ½ cup chopped spinach
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup uncooked pearled farro
  • 2 tbsp minced red onion
  • 1/4 cup minced sun-dried tomatoes
  • 1/4 cup fresh grated feta
  • 2/3 cup finely chopped cucumber, seed...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/3 cups chopped seeded tomato
  • 1/2 cup sun-dried tomatoes, packed wi...
  • 2 Tbsps balsamic vinegar
  • 1 Tbsp olive oil
  • 1/4 tsp salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10-oz) container roasted red peppe...
  • 1 cup coarsely chopped fresh baby spi...
  • 1/2 cup chopped sun-dried tomatoes, r...
  • 1/2 cup chopped peeled cucumber
  • 1/4 cup chopped red onion
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • 3/4 cup diced zucchini
  • 3/4 cup diced cucumber
  • 1/2 cup diced roasted red pepper
  • 1/2 cup diced roasted yellow pepper
  • 1/3 cup julienned sundried tomatoes
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 oz whole wheat penne
  • 1 medium cucumber, peeled, seeded, an...
  • 1 small/medium zucchini (about 5 oz),...
  • 1 can diced tomatoes, drained (defini...
  • About 15 chopped kalamata olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 ozs crumbled feta, crumbled
  • 1/4 cup Greek yogurt
  • 2 Tbsps sundried tomatoes, chopped
  • 2 Tbsps kalamata olives, chopped
  • 2 Tbsps roasted red peppers, chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 6 oz. feta, coarsely crumbled
  • Freshly ground black pepper
  • 1 lemon, sliced into wedges
  • 1-1/2 cups medium bulgur
  • 3 Tbs. chopped fresh mint
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1 pkg. (7 oz.) ATHENOS Original Hummus
  • 1 cup plain nonfat Greek-style yogurt
  • 1 pkg. (4 oz.) ATHENOS Crumbled Feta...
  • 1/2 cup finely chopped red onions
  • 1/2 cup chopped sun-dried tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 4 oz whole wheat penne
  • 1 medium cucumber, peeled, seeded, an...
  • 1 small/medium zucchini (about 5 oz),...
  • 1 can diced tomatoes, drained (defini...
  • About 15 chopped kalamata olives
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cucumber, peeled, cut lengthwise in...
  • 3/4 cup ATHENOS Traditional Crumbled...
  • 1/2 cup chopped red onions
  • 1/2 cup chopped sun-dried tomatoes
  • 1/4 cup chopped black olives
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups low-sodium chicken broth
  • 1/2 tsp kosher salt
  • 1 (10-oz) box (1 1/4 cups) couscous (...
  • 1/4 cup extra-virgin olive oil
  • 2 cloves garlic, peeled and crushed
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 4 sun-dried tomato halves
  • 3/4 cup plain nonfat Greek yogurt
  • 1 Tbsp extra-virgin olive oil
  • 2 tsps red wine vinegar
  • 1/2 tsp ancho chile powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups orzo pasta
  • 2 cups diced, rotisserie, skinless wh...
  • 1 cups frozen peas, thawed, or shelle...
  • 1/2 cup chopped green onions
  • 1/2 cup crumbled reduced-fat feta cheese
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 3/4 cup bulgur
  • 2 cups tightly packed fresh peppermin...
  • 2 cups tightly packed fresh parsley l...
  • 1 small red onion, peeled and quartered
  • 1 clove garlic, minced (1 tsp.)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 16 ozs light cream cheese, at room te...
  • 1/4 cup chopped sun-dried tomatoes pa...
  • 1/4 cup chopped pitted kalamata olives
  • 2 tsps chopped capers
  • 2 garlic cloves, finely chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 16 Ingredients
  • 7 oz. plain greek yogurt
  • 1 medium fresh lemon
  • 1/4 tsp minced garlic
  • 1/4 tsp dried dill
  • 1.25 lb. ground turkey
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup plain nonfat yogurt
  • 1 garlic clove, minced
  • 1/4 tsp cayenne pepper
  • 1 cup coarsely chopped English hothou...
  • 1/4 cup chopped drained oil-packed su...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 cup cooked Organic Brown Rice (Lund...
  • 1/2 cup Sundried Tomato Tapenade (fro...
  • 1 cup Marinated Artichokes
  • 1/2 cup sliced Green Onions
  • Served over greens, green peppers, cu...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 500.0g lean top-quality minced beef ,...
  • salad leaves, cornichons and sliced t...
  • 1 small onion , grated
  • 2 sundried tomatoes in oil, halved
  • 50.0g brie , cut into 4
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup KRAFT Greek Vinaigrette Dress...
  • 1 beef skirt steak (3/4 lb.)
  • 1 small seedless cucumber, chopped
  • 1/4 cup chopped red onions
  • 1/4 cup chopped grilled yellow peppers
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large English cucumber (about 1 lb)...
  • chopped
  • 1/2 cup chopped green onion
  • 1/4 cup coarsely chopped sun-dried to...
  • 1 large garlic clove, sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 4 to 6 servings
  • 3 Tbsps olive oil
  • 2 Tbsps whole cumin seeds
  • 1/4 tsp dried red pepper flakes, or t...
  • 4 garlic cloves, finely minced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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