• 10 Ingredients
  • 1 avocado, diced
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    +
  • ⅓ medium cantaloupe or other swe...
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    +
  • 1-3” piece cucumber, diced
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    +
  • 1 shallot, finely chopped
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    +
  • ½ -1 jalapeno, finely chopped (r...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon minced shallots
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 2 teaspoons honey
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 tomatoes, de-seeded and diced
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    +
  • ½ large telegraph/continental cu...
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  • 1 red chilli, diced
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    +
  • 2 tbs fresh coriander (cilantro)...
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    +
  • 2 shallots/spring onion, diced
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 9 Ingredients
  • 2 pounds ground lamb
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    +
  • 1 shallot, chopped
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    +
  • 2 cloves garlic, minced
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  • 1 teaspoon dried thyme
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  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 14 Ingredients
  • 1 cup raw red rice
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    +
  • 1 cup diced cucumbers
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    +
  • 1/4 cup chopped parsley
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    +
  • 1/4 cup chopped mint leaves
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    +
  • 3 large shallots, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 T Low Fat Mayo or Reduced Fat...
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  • 2 T jarred cocktail sauce (If yo...
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    +
  • 2 t Dijon Mustard
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    +
  • 2 t fresh lemon juice
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    +
  • 3-4 T freshly snipped chives
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds freshly ground chuck
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    +
  • 2 egg yolks, lightly beaten
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    +
  • 1/4 cup diced gherkins
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    +
  • 1/4 cup diced shallots
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    +
  • 2 tablespoons chopped capers
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
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    +
  • 1 package round Vietnamese rice...
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    +
  • 1 small bag (5–6 ounces) mixed b...
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    +
  • Thin slices of cucumber (2 slice...
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    +
  • Julienned or shredded carrot (ab...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large cucumbers
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    +
  • 2/3 lb shrimp, preferably shells...
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    +
  • about 1/4 cup of roughly chopped...
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    +
  • about 1/4 cup cilantro leafs (us...
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    +
  • 1 cup shallots, cut into thin sl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon finely grated fresh...
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    +
  • 1 teaspoon sugar
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 c chopped smoked salmon or Swe...
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    +
  • 1/2 c Persian cucumber, chopped...
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    +
  • 1/4 c shallot, minced
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    +
  • 1/4 c capers, chopped
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    +
  • 1/4 c fresh dill, minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 6 rice-paper wrappers
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    +
  • 2 cups radish sprouts ( 1/2 ounce)
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    +
  • 1 red beet, trimmed and thinly s...
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    +
  • 1 medium carrot, peeled and juli...
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    +
  • 1 cucumber, julienned
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
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    +
  • 1 large clove of garlic, minced...
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    +
  • 4 Tablespoons of raw apple cider...
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    +
  • fine sea salt and freshly ground...
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    +
  • 4 Persian cucumbers, unpeeled an...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 seedless English cucumber , wa...
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    +
  • 3 smooth ordinary slicing cucumb...
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    +
  • Fine table salt
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    +
  • 2 teaspoons black mustard seeds
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    +
  • 4 large shallots, peeled and sliced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 pound Salmon
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    +
  • 1 tbsp Olive Oil
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    +
  • 1/4 tsp Celtic Sea Salt
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    +
  • 1 x cucumber, peeled, seeded and...
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    +
  • 1 x shallot, minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 package firm tofu, drained 1 t...
    -
    +
  • 1 package round Vietnamese rice...
    -
    +
  • 1 small bag (5–6 ounces) mixed b...
    -
    +
  • Thin slices of cucumber (2 slice...
    -
    +
  • Julienned or shredded carrot (ab...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp caster sugar
    -
    +
  • zest & juice of 1 lime
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    +
  • 3 tbsp fish sauce
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    +
  • 1/2 red chilli, finely chopped
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    +
  • 1 carrot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups unseasoned rice vinegar
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    +
  • 1/2 cup sugar
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons kosher salt
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    +
  • 1 red jalapeño, with seeds, thin...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup farro, rinsed
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    +
  • 2 tablespoon extra virgin olive oil
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    +
  • 1/4 red onion, thinly sliced
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    +
  • 1 cup canned chick peas, drained...
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    +
  • 4 ounces cubed feta
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound orzo pasta
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    +
  • Zest of 1 lemon
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 medium shallot, grated
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 350 g (12 oz) vermicelli (rice s...
    -
    +
  • 200 g (7 oz) fried tofu puff (or...
    -
    +
  • ¼ red cabbage, sliced thinly
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    +
  • ½ telegraphy cucumber, sliced
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    +
  • 4 shallots, thinly sliced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 tablespoons very hot water
    -
    +
  • 1/2 teaspoon sea or kosher salt
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1/2 cup rice vinegar
    -
    +
  • 1 hothouse cucumber, seeded, sliced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound flank, skirt, or sirloin...
    -
    +
  • 1 1/2 tablespoons black pepperco...
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    +
  • 2 tablespoons fish sauce
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 4 1/2 tablespoons lime juice (fr...
    -
    +
  • 3 tablespoons fish sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 tablespoons fresh lime juice
    -
    +
  • 2 to 3 tablespoons fish sauce
    -
    +
  • 2 ½ tablespoons light brown sugar
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    +
  • ½ cup (125ml) water
    -
    +
  • 1 Thai bird’s eye chile, minced,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all