• 7 Ingredients
  • 1 leaf green leaf lettuce
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  • 1 (8-inch) whole wheat tortilla
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  • 1 slice cheddar cheese
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  • 1 ounce thinly sliced smoked turkey
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  • 1 to 2 tablespoons ranch or blue...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 head green leaf lettuce
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  • 1 pound frozen shrimp, thawed
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  • 2 carrots, grated
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  • 1 package spring roll wrappers
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  • 1 cup mung bean sprouts
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground beef sirloin
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  • 1/3 cup finely chopped flat-leaf...
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  • 1/3 cup finely chopped dill (a g...
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  • 1/4 cup chopped chives
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  • 1 tablespoon Worcestershire sauc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 pounds ground beef sirloin
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  • 1/3 cup flat leaf parsley (a gen...
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  • 1/3 cup fresh dill (a generous h...
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  • 1/4 cup chives, chopped
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  • 1 tablespoon Worcestershire sauc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup mung bean sprouts
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  • 1 pound frozen shrimp, thawed
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  • 1 head green-leaf lettuce, leave...
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  • 1 medium cucumber, peeled, seede...
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  • 1 package spring roll wrappers
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons fresh lime juice
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  • 1 tablespoon fish sauce
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  • 1 tablespoon water
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  • 1 tablespoon chile paste with ga...
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  • 1 teaspoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 cup finely chopped red onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon grated lemon rind
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup plain low fat Greek-styl...
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  • 2 1/2 teaspoons McCormick® Perfe...
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  • 1 pound ground chicken
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  • 1/4 cup crumbled feta cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat:
  • Show all
  • 16 Ingredients
  • For the dipping sauce:
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  • 1/4 cup fresh lime juice
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  • 1/4 cup sugar
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  • 1/4 cup Thai fish sauce
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  • 1 teaspoon minced Thai chiles (o...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4/6 ounces salmon fillets, with...
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  • 1/2 cup store-bought vinaigrette
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  • 1 head green-leaf lettuce, thinl...
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  • 1/2 cucumber, peeled and thinly...
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  • 1 avocadohalved and thinly slice...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 24 large shrimp (about 1 pound),...
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  • 4 cloves garlic, finely chopped
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  • 3 tablespoons hot sesame oil
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  • 3 tablespoons fish sauce
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  • 3 tablespoons fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups chopped cooked chicken br...
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  • 1 1/4 cups chopped seeded cucumber
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  • 1/2 cup matchstick-cut carrots
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  • 1/2 cup sliced radishes
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  • 1/3 cup chopped green onions
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 32 Ingredients
  • -
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  • ¾ cup chopped parsley
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  • ½ cup white wine vinegar
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  • 2 tbsp. capers, drained
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  • 1 tbsp. Dijon mustard
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  • Show all (32)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup canned chickpeas, rinsed
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  • 8 cups bite-size pieces green le...
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  • 1/2 cup chopped celery
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  • 1 cup rinsed and chopped canned...
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  • 1/2 cucumber, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lean boneless beef top round s...
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  • 1/2 teaspoon crushed red-pepper...
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  • 3 tablespoons lime juice
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  • 5 teaspoons fish sauce
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  • 2 tablespoons olive or canola oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 teaspoon grated lemon rind
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  • 1 (8-ounce) container plain hummus
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  • 4 (6-inch) whole-wheat pitas, ha...
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  • 4 green leaf lettuce leaves, halved
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  • 1 1/4 cups thinly sliced English...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 large cucumber (about 1 pound)
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  • 1 tablespoon cider vinegar
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  • 1 1/2 teaspoons sugar
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  • 1/4 teaspoon dried hot red peppe...
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  • 1 large egg white
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 carrots, peeled and grated
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  • Cilantro
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  • 1 head green leaf lettuce
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  • 1/4 pound uncooked thin rice noo...
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  • 1/4 cup bottled ginger soy sauce*
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3/4 cup sugar
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  • 2/3 cup white vinegar
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  • 2 tablespoons water
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  • 1/2 teaspoon salt
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    +
  • 1 cup 1/3-inch pieces peeled cor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 head green leaf lettuce, torn...
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  • 2 large ripe tomatoes, cut into...
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  • 1/2 cucumber, peeled, diced
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    +
  • 1 cup pitted black olives
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  • 4 ounces feta cheese, crumbled
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lean boneless beef top round s...
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    +
  • 1/2 teaspoon crushed red-pepper...
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    +
  • 3 tablespoons lime juice
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    +
  • 5 teaspoons fish sauce
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    +
  • 2 tablespoons olive or canola oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup olive oil
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  • 1 cup chopped fresh basil or 2 t...
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 2 garlic cloves, chopped
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    +
  • 1 small head green leaf lettuce,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup grated cucumber
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  • 1/2 cup plain low-fat yogurt
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    +
  • 1/4 teaspoon seasoned salt
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    +
  • 1/4 teaspoon dried dillweed
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    +
  • 1 pound ground lamb or ground round
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 tablespoons salt-free blac...
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    +
  • 4 (4-ounce) skinless tail-end sa...
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    +
  • 1/4 teaspoon salt
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    +
  • Olive oil-flavored cooking spray
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    +
  • 1/2 cup grated English cucumber,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 head Red Leaf lettuce
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    +
  • 1 head green leaf lettuce
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    +
  • 12 brier shoots
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    +
  • 1 cucumber, peeled, cut in half,...
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    +
  • 1 large yellow tomato, seeded an...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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