• 12 Ingredients
  • 4 scallions, white and light gre...
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  • 1/4 cup minced fresh ginger
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  • 1 large egg, lightly beaten
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  • 1 1/2 pound sushi-grade ahi tuna...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound (455g) cucumbers, sliced...
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  • 1 large carrot, julienned
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  • 1 tablespoon grape seed oil (or...
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  • 2 tablespoons rice vinegar
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  • 1 teaspoon sesame seed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cubed cantaloupe
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  • 1 English cucumber, sliced lengt...
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  • 5 scallions, thinly sliced, gree...
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  • 1/4 cup rice vinegar
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  • 1 1/2 tbsp grape seed oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 3 Large cucumbers, peeled
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  • 1 tbsp fine-chopped fresh dill
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  • 1 tbsp fine-chopped fresh mint
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  • 2 tsp champagne vinegar
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  • 24 oz plain full-fat yogurt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large heads romaine lettuce
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  • 1 extra-large egg yolk
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  • 1 cup grapeseed oil
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  • 1 1/4 cup flat-leaf parsley leaves
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  • 1 cup packed watercress, cleaned...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 large ripe cantaloupe
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  • 1 large peeled cucumber
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  • 1 x jalapeño, seeds removed and...
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  • 2 Tb. grape seed oil
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  • 2 Tb. lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup papaya (Solo or Mexican),...
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  • 1 teaspoon grated peeled fresh g...
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  • 3 tablespoons fresh lime juice
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  • 2 tablespoons grapeseed oil or l...
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  • 1/4 teaspoon coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb thinly sliced pork chops or...
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  • 1 can pineapple rings or 1 fresh...
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  • 1/2 cup vegetable or grape seed oil
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    +
  • 1 tbsp sugar
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    +
  • 4 tbsp fish sauce or soy sauce
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
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  • Sea salt
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    +
  • Black pepper
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  • A little grapeseed or olive oil
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  • For the Sliced Salad:
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 pound skinned salmon filet...
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  • 1 medium cucumber
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    +
  • 1 tablespoon finely chopped pars...
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  • 1 teaspoon white wine vinegar
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  • 2 small avocados
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/2 cup washed, dried, and picke...
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  • 1/4 clove garlic
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  • 1/2 tablespoon agave syrup
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    +
  • 1/4 serrano chili, minced
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    +
  • 1 tablespoon fresh mint leaves
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Super-firm, vacuum packed tofu -...
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  • Soy sauce - 1 tbs.
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    +
  • Red miso paste - 1.5 tbs.
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    +
  • Rice / white wine vinegar - 3 tbs.
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    +
  • Sweetener - ½ tbs.
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup chopped flat-leaf parsley
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  • 1/2 cup olive oil, plus addition...
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    +
  • 3 tablespoons lemon juice
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    +
  • ½ teaspoon toasted and ground cu...
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  • ½ teaspoon toasted and ground co...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Basil, Parsley, or Dill – ½ cup,...
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  • Red onion – 1
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  • Sundried tomatoes – ¼ cup
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  • Ground turkey / chicken – 1 lb.
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  • Oregano – 1 tsp.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup FOR THE GREEN GODDESS DIP...
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  • 1 cup packed watercress, washed
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    +
  • 2 tbsp tarragon leaves
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    +
  • 3 tbsp chives, minced
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    +
  • 1 clove garlic, chopped
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 240 g of cooked prawn, peeled
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    +
  • 20 g of onion, finely chopped
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    +
  • 1/2 garlic clove, finely chopped
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    +
  • 1 tbsp of rapeseed oil
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    +
  • 300 g of cherry plum tomatoes, c...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/2 cup cucumber
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    +
  • 1 cup red bell pepper, sliced
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    +
  • 1 tsp grapeseed oil
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  • 1 tbsp balsamic vinegar
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  • 1 tsp dijon mustard
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup plain Greek yogurt
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    +
  • 2 tablespoons buttermilk
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  • 1 1/2 tablespoons lemon juice
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    +
  • 1 garlic clove, mashed
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons grapeseed oil or v...
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  • 2 tablespoons red miso
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    +
  • 1 tablespoon sugar
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    +
  • 1 tablespoon bottled yuzu juice
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    +
  • 4 Japanese cucumbers, cut into 1...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 ancho chile
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    +
  • 1 cup grapeseed oil
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    +
  • 1 large egg yolk, preferably
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    +
  • from a pasture-raised egg
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    +
  • 1/2 teaspoon minced garlic
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 36 asparagus spears
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  • 4 large hard-boiled eggs, peeled
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    +
  • 1 large egg*
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    +
  • 1 1/2 tablespoons whole grain Di...
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  • 1 1/2 tablespoons white wine vin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 1/2 cups almonds, skinned and...
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  • 1/4 cup bread crumbs
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    +
  • 2 cups water
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    +
  • 1 cucumber
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    +
  • 3/4 cup olive oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 24 Ingredients
  • For chile-mint vinaigrette:
    -
    +
  • 1/2 cup washed, dried, and picke...
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    +
  • 1/4 clove garlic
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    +
  • 1/2 tablespoon agave syrup
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    +
  • 1/4 serrano chili, minced
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 46 Ingredients
  • For the cucumber salad:
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    +
  • 1
  • large Persian cucumber, diced
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    +
  • 2
  • cloves minced garlic
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    +
  • Show all (46)
  • Nutrition 52% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cucumbers, halved, seeded
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    +
  • 1 1/2 cups vegetable stock
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    +
  • 1/2 cup shallots
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    +
  • 1 tablespoon grapeseed oil
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all