• 12 Ingredients
  • 2 1/2 pounds Japanese, Persian,...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 3/4 cup labneh (Lebanese yogurt...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 3 tablespoons salt-packed capers...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 ½ cups dry white wine
    -
    +
  • 3 cups water
    -
    +
  • Juice of ½ lemon
    -
    +
  • Juice of ½ orange
    -
    +
  • ½ lemon, sliced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups grilled salmon, skinless,...
    -
    +
  • 2 cups celery, diced (about 6 s...
    -
    +
  • 2 cups cucumber, diced (I prefe...
    -
    +
  • 1 cup small-diced red onion
    -
    +
  • 1 cup capers, rinsed (Note: cape...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds freshly ground chuck
    -
    +
  • 2 egg yolks, lightly beaten
    -
    +
  • 1/4 cup diced gherkins
    -
    +
  • 1/4 cup diced shallots
    -
    +
  • 2 tablespoons chopped capers
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds cooked and thinly slice...
    -
    +
  • Zest and juice of 2 large lemons...
    -
    +
  • 1 T Dijon mustard
    -
    +
  • 4 green onions, chopped
    -
    +
  • 12 cornichons, chopped or sliced...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 2 c chopped smoked salmon or Swe...
    -
    +
  • 1/2 c Persian cucumber, chopped...
    -
    +
  • 1/4 c shallot, minced
    -
    +
  • 1/4 c capers, chopped
    -
    +
  • 1/4 c fresh dill, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 1/2 pounds Japanese, Persian,...
    -
    +
  • 2 tablespoons (1/4 stick) unsalt...
    -
    +
  • 3/4 cup labneh (Lebanese yogurt...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • 3 tablespoons salt-packed capers...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup unrefined extra-virgin oli...
    -
    +
  • 1 large clove of garlic, minced...
    -
    +
  • 4 Tablespoons of raw apple cider...
    -
    +
  • fine sea salt and freshly ground...
    -
    +
  • 4 Persian cucumbers, unpeeled an...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 cups chopped romaine lettuce (...
    -
    +
  • Juice of ½ a lemon (about 2 Tbs....
    -
    +
  • Unrefined extra virgin olive oil
    -
    +
  • Sea salt and black pepper to taste
    -
    +
  • 1 large handful sunflower sprouts
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 10 slices ciabatta
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small red onion, finely sliced
    -
    +
  • 2 cups diced seedless watermelon
    -
    +
  • 2 cups diced ripe plum tomatoes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 C cherry tomatoes sliced in half
    -
    +
  • 1 C seeded and cubed cucumber
    -
    +
  • 1 Tbs minced parsley
    -
    +
  • 1 Tbs minced onion
    -
    +
  • 1 Tbs capers (optional)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • Feta cheese 100gr
    -
    +
  • A handful of capers
    -
    +
  • Raw cucumber 100gr
    -
    +
  • 2 gems lettuce heads
    -
    +
  • 2 spring onions
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 large eggs
    -
    +
  • 1/4 cup nonfat Greek yogurt
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 tablespoon chopped fresh dill,...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound cherry tomatoes
    -
    +
  • 1 teaspoon kosher or sea salt
    -
    +
  • 4-6 ounces day-old peasant bread...
    -
    +
  • 1 cucumber, peeled, seeds scoope...
    -
    +
  • 1/2 small red onion, peeled and...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
    -
    +
  • 4 sprigs of thyme
    -
    +
  • 1 small bay leaf
    -
    +
  • 1 cup dry small green lentils
    -
    +
  • 1 small bay leaf
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound medium asparagus
    -
    +
  • Salt and freshly ground black pe...
    -
    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 8 cherry tomatoes, cut in half
    -
    +
  • 2 small tomatoes, such as red, G...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 1/2 tablespoons chopped fresh...
    -
    +
  • 2 tablespoons drained capers
    -
    +
  • 2 tablespoons chopped fresh chives
    -
    +
  • 2 tablespoons finely chopped cor...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cucumber Julienne
    -
    +
  • A handful of Pomegranate seeds
    -
    +
  • Fresh Dill
    -
    +
  • A handful of capers
    -
    +
  • Mixed leaves (Curly and Lamb Let...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 1/3 cup chopped shallots
    -
    +
  • 1 tablespoon grated lemon peel
    -
    +
  • 1 3/4 teaspoons ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large hard-boiled eggs
    -
    +
  • 2 large hard boiled egg whites (...
    -
    +
  • 1/2 (2 oz) medium hass avocado,...
    -
    +
  • 1 tbsp light mayonnaise
    -
    +
  • 1/2 tsp Dijon mustard
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 small firm head cauliflower or...
    -
    +
  • 1 hard-cooked egg
    -
    +
  • Sherry vinaigrette (below)
    -
    +
  • 2 scallions, including an inch o...
    -
    +
  • 1 cup diced celery heart with le...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 boneless turkey breast (about...
    -
    +
  • 1 large onion, halved (do not pe...
    -
    +
  • 3 carrots, chopped
    -
    +
  • 2 fresh or dried bay leaves
    -
    +
  • 2 tablespoons coarse sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • One green Granny Smith apple
    -
    +
  • 2 ounces goat cheese, softened
    -
    +
  • 2 ounces smoked salmon, torn int...
    -
    +
  • 1 cup cucumber, cut into small dice
    -
    +
  • 1/4 cup red onion, cut into smal...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 3 cups mixed greens, washed and...
    -
    +
  • 1/2 cup green beans, fresh, cooked
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 150 g soft goat cheese, Soignon...
    -
    +
  • 1 tsp capers
    -
    +
  • 1 x spring onion
    -
    +
  • 1 tsp graines de paradis (Paradi...
    -
    +
  • 4 slices good smoked salmon
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all