• 10 Ingredients
  • 3 cucumbers, seeded and chopped
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  • 3 tomatoes, seeded and chopped
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  • 1 red onion, chopped
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  • 1/3 cup finely chopped fresh dill
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  • 3 tablespoons white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large seedless cucumbers (abou...
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  • 1 tablespoon salt
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  • 1/3 cup white-wine vinegar
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  • 1/4 cup water
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  • 2 teaspoons sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 Lebanese or Japanese cucumbers...
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  • 1 tablespoon coarse sea salt
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  • 1/2 cup white-wine vinegar
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  • 2 teaspoons sugar
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  • 1/2 teaspoon white peppercorns,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 medium Chioggia (see Notes) or...
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  • 4 tablespoons plus 1 tsp. extra-...
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  • 2 tablespoons white wine vinegar
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  • 1 small garlic clove, minced or...
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 x cucumber - peeled and cut in...
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  • 3 x Smaller cucumber- sliced int...
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  • 1/2 x Red onion - diced fine
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  • 1 x Ripe heirloom tomato
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  • 1/4 cup white wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 16 oz. greek yogurt or plain yogurt
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  • 1/2 hothouse cucumber or 1 regul...
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  • 2 cloves garlic, finely minced
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  • 1 teaspoon white wine vinegar
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  • Salt and pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup mayonnaise
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  • 1/4 cup (or more) prepared horse...
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  • 2 teaspoons white wine vinegar
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  • 3 tablespoons kosher salt plus more
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large cucumber
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  • 1/2 cup snap peas
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  • 4 small tangerines, peeled and s...
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  • 1 heaping tablespoon chopped fre...
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  • 1 heaping tablespoon chopped fre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups baby spinach
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  • 3 oz grilled chicken
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  • 1/2 cup halved clementine sections
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  • 1/2 cup sliced red onion
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  • 1/3 cup cucumber slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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  • a cucumber
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  • 1 handful of fresh basil
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  • sea salt and freshly ground blac...
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  • 3 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 1/2 teaspoon salt, or to taste
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  • 1 1/2 teaspoons sugar
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  • 1 tablespoon mild olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup farro
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  • Kosher salt
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  • 2 cups 1-inch pieces pumpernicke...
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  • 5 tablespoons olive oil, divided
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  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2.0 tbsp white wine vinegar or r...
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  • 3.0 tbsp desiccated coconut
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  • 2.0 tsp caster sugar
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  • 1 egg white , lightly beaten
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  • 1.0 tsp sunflower oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz baby arugula
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  • ½ cup cooked black quinoa
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  • ¼ cup thinly sliced carrots
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  • ½ cup diced cucumbers
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  • 1 roasted chicken breast, shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound small waxy potatoes, s...
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  • 1 small shallot, very thinly sliced
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  • 4 teaspoons white-wine vinegar
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  • 2 teaspoons Dijon mustard
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  • 4 teaspoons olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 2 tablespoons white-wine vinegar
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  • 1 tablespoon Dijon mustard
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    +
  • Coarse salt and ground pepper
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  • 2 cans oil-packed tuna (6 ounces...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 English cucumbers, halved leng...
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  • 1 medium sweet onion, such as Vi...
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  • 1/2 cup fresh dill, coarsely cho...
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  • 3 tablespoons olive oil
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  • 3 tablespoons fresh lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons white wine vinegar
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  • 1 tablespoon olive oil
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    +
  • 8 fresh mint leaves, roughly cho...
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  • sea salt and freshly ground blac...
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    +
  • 1 English cucumber, julienned
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 scallions, chopped
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  • 1 Tbsp peeled minced ginger
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    +
  • 4 Tbsp white wine vinegar, divided
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  • 2 Tbsp Worcestershire sauce
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  • 4 Tbsp canola oil, divided
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 clove garlic, minced
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    +
  • 2 Tbsp chopped fresh rosemary
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    +
  • 1 tsp salt, divided
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    +
  • ½ tsp pepper, divided
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    +
  • 6 Tbsp olive oil, divided
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and freshly ground pepper (...
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  • 1/4 cup milk
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    +
  • 2 slices white sandwich bread
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    +
  • 2 Tbs. cream cheese
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    +
  • 1/3 cup sliced almonds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds ripe tomatoes
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  • 3 to 4 tablespoons white wine vi...
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  • Salt
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    +
  • 2 firm-ripe avocados (8 oz. each)
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    +
  • 3/4 cup fat-skimmed chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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