• 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
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  • 1 cup Panko bread crumbs
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  • ¼ cup shredded parmesan cheese
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  • 2 Tbsp fresh chopped rosemary
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  • 1 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1/2 (10-ounce) package finely sh...
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  • 1/2 head romaine lettuce, chopped
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  • 2 medium carrots, grated
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  • 2 celery ribs, chopped
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  • 2 green onions, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 bag (6 oz.) baby spinach leaves
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  • 2 medium tomatoes, cut into wedges
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  • 1 medium cucumber, peeled, halve...
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  • 1 lb. boneless skinless chicken...
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  • 3/4 cup KRAFT shredded parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 3 cups cubed Italian bread, toasted
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  • 2 cups torn arugula
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  • 2 tomatoes, chopped, seeded
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  • 1 cup chopped cucumbers
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  • 1/2 cup KRAFT shredded parmesan...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 box (16 ounces) bow-tie pasta
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  • 1 can (8 ounces) chickpeas, drai...
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  • 1 can (2.25 ounces) sliced black...
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  • 2 ribs celery, chopped
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  • 2 cucumbers, peeled, seeded, and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
  • 16 Ingredients
  • 1 box (16 ounces) bow-tie pasta
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  • 1 can (8 ounces) chickpeas, drai...
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  • 1 can (2.25 ounces) sliced black...
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  • 2 ribs celery, chopped
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  • 2 cucumbers, peeled, seeded, and...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • garlic powder
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  • 1 1/2 cups chopped cucumbers
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  • 1 (6 ounce) container of shredde...
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  • salt
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  • 2 bottles kraft house Italian sa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 black olives , sliced
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  • 1/4 cup shredded parmesan cheese...
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  • 1 head red-leaf lettuce , rinsed...
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  • 1/2 cup fat-free red wine vinaig...
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  • 10 cherry tomatoes , sliced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cucumber, seeded, diced
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  • 1/2 red bell pepper, diced
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  • 1/2 green bell pepper, diced
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped pitted kalamata...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 32 Ingredients
  • 1/4 cup coarsley shredded parmes...
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  • 1/2 bunch fresh thyme , sprigs l...
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  • 2 cups sweet cherry tomatoes , l...
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  • 2 teaspoons white sugar (or to t...
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  • 1 fresh lemon rind , of cut into...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup of shredded parmesan cheese
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  • 3/4 (14 1/2 ounce) box whole whe...
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  • 1 cup light Italian dressing
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  • 1/2 (14 1/2 ounce) can diced tom...
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  • 1/2 (14 1/2 ounce) can hearts of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 medium tomatoes, cut into chunks
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  • 1 large cucumber, seeded and cho...
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  • 24 (3/4 inch thick) slices Frenc...
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  • 1 (15.5 ounce) can great norther...
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  • 1/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3/4 cup commercial caesar salad...
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  • 1/2 cup chopped purple onion
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  • 1 (9 ounce) package refrigerated...
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  • 2 cups cherry tomatoes , halved
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  • 1 medium cucumber , thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 8 ounces ranch salad dressing
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  • 3 cups uncooked tri-color spiral...
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  • 1/2 cup shredded parmesan cheese
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  • 1/2 cup chopped seeded tomato
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  • 1 cup cooked fresh broccoli florets
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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