• 12 Ingredients
  • 1 whole wheat English muffin, sl...
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  • 1 egg
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  • 1/2 teaspoon milk or water
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  • sea salt
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  • cooking oil spray, or 1 to 2 tea...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
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  • 6 Ingredients
  • 1 1/2 pounds ground beef
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  • Kosher salt and pepper
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  • 1/4 cup teriyaki sauce
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  • 4 english muffins, split
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  • 1 pint cherry or grape tomatoes
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup lowfat plain Greek yogurt
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  • 1 teaspoon white wine vinegar
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  • 1/2 teaspoon sugar
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  • 1/2 small red onion, divided
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  • 1 ripe avocado, cut into 1-inch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 cup sheep's milk yogurt (o...
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  • 1 small kirby cucumber
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  • 2 finely chopped garlic scapes
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  • 1 tablespoon chopped mint
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  • 1 lime
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon mayonnaise
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  • 1 teaspoon Sriracha
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  • 1 teaspoon miso
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  • 1 toasted English muffin
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  • 2 pieces cooked bacon (preferabl...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • About 1/3 cup dijon mustard
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  • 3 tablespoons honey
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  • 4/6 ounces skinless salmon fille...
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  • Salt and pepper
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  • 1/4 cup finely chopped fresh chives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 4 cornichons, coarsely chopped
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  • 3 tablespoons parsley leaves, co...
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  • 2 teaspoons drained capers
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  • 1 clove garlic
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cornichons, coarsely chopped
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  • 3 tablespoons parsley leaves, co...
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  • 2 teaspoons drained capers
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  • 1 garlic clove
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  • 1/2 cup mayonnaise
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 tablespoons goat cheese
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  • 1 (2-ounce) whole-grain English...
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  • 1/8 teaspoon freshly ground blac...
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  • 6 (1/8-inch-thick) slices cucumber
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  • 2 tablespoons alfalfa sprouts
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 thomas' 100% whole wheat engli...
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  • 2 tablespoons black olive tapenade
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  • 1 laughing cow mini babybel cheese
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  • 1/4 cup cucumber, sliced
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  • 3 sundried tomatoes jarred in ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 37 Ingredients
  • For the pickled red onions:
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  • (Recipe from Michael Symon's Liv...
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  • 2 pounds red onions, sliced
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  • Water
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  • White wine vinegar
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 thomas' 100% whole wheat engli...
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  • 2 tablespoons black olive tapenade
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    +
  • 1 laughing cow mini babybel cheese
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    +
  • 1/4 cup cucumber, sliced
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  • 3 sundried tomatoes jarred in ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon cucumber , chopped
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  • 1 slice tomato
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  • 1 ounce smoked salmon , roughly...
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  • 1 light multi-grain English muff...
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  • 2 tablespoons fat free cream cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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