• 7 Ingredients
  • 1 bunch lacinato kale (also call...
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  • 1/2 cup salt-cured black olives,...
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  • 1 avocado, diced
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  • Juice of 1/2 lemon
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  • 1 cup julienned cucumber (a mand...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1½ cups uncooked quinoa
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  • 2 cups grape tomatoes, sliced in...
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  • 2 large cucumbers, peeled, seede...
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  • 1 cup sliced black olives
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  • ¾ cup extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1/4 cup extra virgin olive oil
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  • 1 tablespoon red wine vinegar
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  • 3 cups mixed greens, washed and...
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  • 1/2 cup green beans, fresh, cooked
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 premade pie crust, cooked unti...
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  • 1 1/2 cups SABRA Hummus
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  • 1 cup chopped sweet red and yell...
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  • 1 cup cucumbers, diced
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  • 1 can black olives, drained
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 cup loosely packed fresh basil...
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  • 1/4 teaspoon salt, plus more to...
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  • 1/2 pound chunk Feta cheese
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  • 2 14-ounce cans stuffed grape le...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 handfuls baby greens mix
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  • A small handful of fresh​ cilant...
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  • A few sprigs of ​fresh parsley l...
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  • A small handful of chives, rough...
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  • 5 basil leaves, ​minced​
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 handful of black olives pitted
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  • a cucumber
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  • 1 handful of fresh basil
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  • sea salt and freshly ground blac...
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  • 3 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 18 sardine fillets
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  • 1/4 cup olive oil
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  • 2 tablespoons flour
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  • 1 tablespoon finely ground cornm...
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 6 Tbsp olive oil
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  • 2 Tbsp fresh lemon juice
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  • 1/2 teaspoon fresh chopped garlic
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  • 1 teaspoon red wine vinegar
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  • 1/2 teaspoon oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb skinless boneless chicken b...
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  • 2 tbsp fresh squeezed lemon juice
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  • 1 tsp dried oregano
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  • 1 tsp garlic, crushed
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  • kosher salt to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large, ripe tomatoes
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  • salt
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  • 1 clove garlic, peeled and halved
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  • 1 small cucumber, peeled, seeded...
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  • 2 spring onions, or 1 small red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 4 cups torn pieces of hearty, co...
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  • 1 teaspoon Dijon mustard
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  • 1¼ teaspoon sea salt
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  • lots of freshly ground pepper
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  • 2-3 cloves garlic, peeled and fi...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 1 cup water
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  • 1 cup couscous
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  • 1 x tomato , diced
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  • 1/2 x cucumber , chopped
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  • 1 tbs red onion , sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • handful fresh basil leaves
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  • 2.0 tbsp olive oil
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  • 4 tomatoes , roughly chopped
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  • 100.0g feta cheese
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  • splash balsamic vinegar
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 tablespoon plus 1/2 cup extra-...
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  • 2 cloves garlic, crushed but kep...
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  • 1 1/2 cups whole grain bread, cr...
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  • 2 sprigs thyme 6 cups strawberri...
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  • 2 1/4 cups English cucumber, pee...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups drained cooked white beans
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  • 8 oz water packed artichokes, dr...
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  • 2/3 cup diced sweet red pepper
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  • 2/3 cup chopped black olives
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  • 1/4 cup chopped red or spanish o...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 large tomatoes, cut into chunks
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  • 1 large cucumber, peeled, seeded...
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  • 1 red onion, sliced
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  • 10-12 pitted black olives, slice...
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  • 1/4 lb feta cheese, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup red wine vinegar
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  • 3 tablespoons minced shallots
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  • 1 tablespoon Dijon mustard
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  • 2/3 cup olive oil
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  • Nonstick vegetable oil spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 4 ounces fresh goat cheese
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  • 4 ounces lowfat plain yogurt
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  • 1 tablespoon lemon zest
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  • 1 clove garlic, chopped
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  • 1 tablespoon fresh mint, chopped
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Coarse salt
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  • 1/2 pound string beans
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    +
  • 2 cucumbers (1 1/4 pounds)
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  • 1/4 pound oil-cured black olives...
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  • 1/4 cup fresh flat-leaf parsley...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups 3/4-inch bread cubes (cut...
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  • 1 tsp. finely grated lemon zest
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    +
  • 3 medium firm-ripe tomatoes, cor...
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  • 1 tsp. chopped fresh oregano
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    +
  • Kosher salt and freshly ground b...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 8 to 10 large leaves from a hear...
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  • 1 large ripe tomato (about 9 oz....
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    +
  • Kosher salt and freshly ground b...
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  • 1/4 tsp. dried oregano, crushed
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    +
  • 3 oz. black olives, such as kala...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 29 Ingredients
  • 1 large Spanish or sweet onion,...
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    +
  • Extra-virgin olive oil
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    +
  • Kosher salt and cracked black pe...
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    +
  • 1 large head iceberg lettuce, sl...
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    +
  • 1 1/2 pounds whole trimmed bulbs...
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ cup Spanish pimento olives
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    +
  • ½ cup pitted black olives (kalam...
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    +
  • 4-6 cornichons
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    +
  • 2 cloves garlic (see note below)
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    +
  • 2 tsps dried Italian oregano
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x tomato , diced
    -
    +
  • 1/2 x cucumber , chopped
    -
    +
  • 1 tbs red onion , sliced
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    +
  • 1 handful sun dried black olives
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    +
  • 1 tbs feta cheese , crumbled
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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