• 7 Ingredients
  • 2/3 cup teriyaki sauce
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  • 1/4 cup light or dark brown sugar
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    +
  • 1 garlic clove, minced
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    +
  • 6 (6-ounce) salmon fillets, 1 1/...
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  • 2 English cucumbers (or 4 regula...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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    +
  • 1 medium cucumber, peeled (optio...
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 small red onion, diced or fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds ground lamb
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  • 1 shallot, chopped
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon dried thyme
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    +
  • 1/8 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 English (seedless) cucumbers,...
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  • 12 slices white sandwich bread
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    +
  • 6 ounces whipped cream cheese
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 7 chicken breast halves, pounded...
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    +
  • 2 scallions, trimmed and thinly...
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    +
  • 1 3-inch piece fresh ginger, pee...
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    +
  • 1 lime, halved
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    +
  • 1/4 cup olive oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 5 tablespoons low-sodium soy sauce
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    +
  • 4 tablespoons seasoned rice (sus...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 teaspoon sugar
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 5 cucumbers, peeled and seeded
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    +
  • 4 scallions
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    +
  • 1 cup fresh cilantro
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    +
  • 8 ounces sour cream
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    +
  • 3/4 cup buttermilk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 seedless cucumber, sliced
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    +
  • 2 scallions, sliced
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    +
  • 2 tablespoons rice vinegar
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    +
  • 2 tablespoons canola oil
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    +
  • kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 6-ounce tilapia fillets
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    +
  • 1 teaspoon ground coriander
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    +
  • kosher salt and black pepper
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • 6 radishes, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds yellow beefsteak tomato...
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 small white onion, peeled and...
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    +
  • 1 small garlic clove, peeled
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 head Romaine lettuce, cut cr...
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    +
  • 1 pound cooked peeled and devein...
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    +
  • 1/2 English cucumber, chopped
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    +
  • 1 15.5-ounce can chickpeas, rins...
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    +
  • 1/2 medium sweet onion (such as...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 16 slices whole-grain bread
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    +
  • 2 4-ounce logs fresh goat cheese...
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    +
  • 1 cup walnuts, chopped
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    +
  • 2 Kirby cucumbers, thinly sliced
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    +
  • 1 bunch watercress, thick stems...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds ground beef
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    +
  • Kosher salt and pepper
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    +
  • 1/4 cup teriyaki sauce
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    +
  • 4 English muffins, split
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    +
  • 1 pint cherry or grape tomatoes
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 Kirby cucumber, cut into thi...
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    +
  • 1/4 carrot, cut into thin strips
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    +
  • 1/4 cup cilantro leaves
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    +
  • 1/2 jalapeño pepper, seeded and...
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 pieces flat bread or pitas
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    +
  • 2 tomatoes, cut into wedges
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    +
  • 1/2 small red onion, thinly sliced
    -
    +
  • 3/4 cup crumbled Feta
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    +
  • 1/4 cup kalamata olives, pitted
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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    +
  • 1 pound thinly sliced smoked salmon
    -
    +
  • 2 teaspoons prepared horseradish
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    +
  • 2 teaspoons coarse-grain mustard
    -
    +
  • 1/2 cup sour cream
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/4 cup plain yogurt
    -
    +
  • 2 teaspoons lemon juice
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    +
  • 1 tablespoon canola oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1 small cucumber, grated or cut...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 pieces thinly sliced white san...
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    +
  • 8 teaspoons mayonnaise
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    +
  • 4 teaspoons Dijon mustard
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    +
  • 1/2 pound liverwurst sliced 1/4-...
    -
    +
  • 1 cucumber (peeled, if waxed), s...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup quick-cooking brown rice
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    +
  • 2 tablespoons hoisin sauce
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    +
  • 1 teaspoon Sriracha or Asian chi...
    -
    +
  • canola oil, for the grill
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    +
  • 1 1/2 pounds skirt steak, cut in...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 6 beefsteak tomatoes (about 3 po...
    -
    +
  • 4 cloves garlic
    -
    +
  • 1 green bell pepper, quartered
    -
    +
  • 1 slice bread
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/2 sliced, seeded cucumber (1 cup)
    -
    +
  • 1 chopped, seeded yellow bell pe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon low-sodium soy sauce
    -
    +
  • 1 tablespoon rice vinegar
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1 teaspoon toasted sesame oil
    -
    +
  • 1 head Bibb lettuce, torn
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups orzo (6 ounces)
    -
    +
  • 1/2 English cucumber, chopped
    -
    +
  • 4 ounces Feta, crumbled (1 cup)
    -
    +
  • 3 scallions, thinly sliced
    -
    +
  • 1/4 cup chopped fresh flat-leaf...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2/3 cup fresh orange juice
    -
    +
  • 6 tablespoons brown sugar
    -
    +
  • 2 teaspoons mustard powder
    -
    +
  • 1/4 cup plus 2 teaspoons rice vi...
    -
    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 3/4 pound ground turkey
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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