• 10 Ingredients
  • 2 beets, peeled and grated or th...
    -
    +
  • 4 stalks celery, thinly sliced
    -
    +
  • 1 English cucumber, seeded, thin...
    -
    +
  • 2 scallions (green parts only),...
    -
    +
  • 1 packed cup baby arugula
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup tahini
    -
    +
  • 3 Tbsp. freshly squeezed lemon j...
    -
    +
  • 2 Tbsp. honey or agave
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • big pinch of parsley or chives
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups Mixed Salad Greens
    -
    +
  • 3 cups Bibb Lettuce
    -
    +
  • 8 whole Romaine Leaves
    -
    +
  • Grape Tomatoes, Halved
    -
    +
  • Kidney Beans, Drained And Rinsed
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 of a small cantaloupe, cut i...
    -
    +
  • 1 cucumber (any type will work b...
    -
    +
  • 6 big basil leaves, chiffonaded
    -
    +
  • 3 ounces feta, crumbled
    -
    +
  • Olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup pearled barley, rinsed and...
    -
    +
  • Coarse salt
    -
    +
  • 1/3 cup fresh lemon juice
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups uncooked farro
    -
    +
  • 1 1/2 cups chopped kale
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 cup chopped cucumber
    -
    +
  • 1/2 cup sunflower seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cups chopped red cabbage
    -
    +
  • 1 tablespoon finely chopped red...
    -
    +
  • 3/4 cup chopped cucumber, prefer...
    -
    +
  • 1 cup raisins
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium whole wheat tortilla
    -
    +
  • 2 tablespoons hummus (I used roa...
    -
    +
  • 1 handful (about 1-1 1/2 cups) f...
    -
    +
  • 1/2 cup chopped cucumber or 1 ba...
    -
    +
  • 2-3 tablespoons chopped roasted...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup sunflower seeds, soaked 2...
    -
    +
  • 2 pickles, chopped (I didn’t hav...
    -
    +
  • 1/2 cup cucumber, chopped (or ce...
    -
    +
  • 1/2 cup shredded carrot
    -
    +
  • 1/2 tbsp apple cider vinegar, 1/...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 12 cups chopped romaine lettuce...
    -
    +
  • 2 cups thinly sliced cucumber (a...
    -
    +
  • 1 cup vertically sliced red onion
    -
    +
  • 1/2 cup thinly sliced radishes (...
    -
    +
  • 2/3 cup vertically sliced peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
    -
    +
  • 2 cups water
    -
    +
  • 1/2 seedless cucumber, chopped
    -
    +
  • 1/2 cup cherry tomatoes
    -
    +
  • 1/2 red bell pepper, chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Fresh lettuce
    -
    +
  • 1 x nectarine
    -
    +
  • 1-2 x goat cheese, crumbled
    -
    +
  • 1 x grape tomatoes
    -
    +
  • 1/2 x cucumber, seeded & sliced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 cups warm water
    -
    +
  • 2 Tablespoons honey
    -
    +
  • 2 Tablespoons yeast (or 2 packages)
    -
    +
  • 1 cup all-purpose flour
    -
    +
  • 1 1/2 cups whole wheat flour
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 can organice tuna
    -
    +
  • 2 hard boiled eggs
    -
    +
  • 1 tablespoon mayonaise
    -
    +
  • 1/2 teaspoon dijon mustard
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup plain nonfat yogurt
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 4 scallions, thinly sliced
    -
    +
  • 1 small garlic clove, finely cho...
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cups hulled sunflower seeds
    -
    +
  • 8 green onions, green parts only...
    -
    +
  • 1/4 cup cilantro leaves
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 2 Tbs. Bragg Liquid Aminos
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 3 large broccoli heads
    -
    +
  • 2 large or three medium tomatoes...
    -
    +
  • 1 large cucumber, quartered and...
    -
    +
  • 1 block feta cheese, crumbled
    -
    +
  • 1 large package sunflower seed k...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup romaine lettuce
    -
    +
  • 1 cup spring mix
    -
    +
  • 1/2-1 cup baby spinach
    -
    +
  • Sprouts
    -
    +
  • 1/4 cup salad tomato, cut into w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup low-fat mayonnaise salad...
    -
    +
  • 2 tablespoons lemon juice or bal...
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 1 head romaine lettuce, torn
    -
    +
  • 1 cup sliced cooked chicken or beef
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon chopped fresh cilantro
    -
    +
  • 1/2 cup chopped celery
    -
    +
  • 1 cup fresh mung bean sprouts
    -
    +
  • salt and black pepper
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • sriracha
    -
    +
  • apple cider vinegar
    -
    +
  • cauliflower
    -
    +
  • mixed greens
    -
    +
  • celery
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 garlic cloves chopped
    -
    +
  • 3 tablespoon(s) red wine vinegar
    -
    +
  • 1 teaspoon(s) dried oregano
    -
    +
  • 1 teaspoon(s) dijon mustard
    -
    +
  • 3 tablespoon(s) extra-virgin oli...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • romaine lettuce
    -
    +
  • broccoli slaw
    -
    +
  • cabbage
    -
    +
  • carrots
    -
    +
  • green onions
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salad mix -- 50 grams
    -
    +
  • cucumber -- 80 grams
    -
    +
  • Tomato -- 100 grams
    -
    +
  • Red Pepper -- 70 grams
    -
    +
  • Mini mozzarella -- 50 grams
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 spring onions , thinly sliced
    -
    +
  • 1 1/2 tablespoons olive oil
    -
    +
  • 1 lebanese cucumber , quartered...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/3 cup cashews , toasted
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all