• 8 Ingredients
  • 1 seedless English cucumber , wa...
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  • 3 smooth ordinary slicing cucumb...
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  • Fine table salt
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  • 2 teaspoons black mustard seeds
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  • 4 large shallots, peeled and sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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    +
  • 1 ¾ cup Greek yogurt
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    +
  • ¼ cup sour cream
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 large tomatoes, ripe, rough ch...
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  • 1 cucumber, seeded, and coarsely...
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  • 1 large bell pepper, seeded, cor...
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  • 1 green bell pepper, cored, seed...
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    +
  • 1 stalk celery, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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    +
  • 2/3 cup pepitas (pumpkin seeds)
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    +
  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound seedless watermelon, rin...
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  • 1 large beefsteak tomato, coarse...
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    +
  • 1 English hothouse cucumber, p...
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    +
  • 1 jalapeño, seeds removed, sliced
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 red onion, 1/2 cup roughly cho...
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  • 1-2 red bell peppers, 1 cup roug...
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  • 1-2 peeled and seeded cucumbers,...
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  • 1 jalapeño pepper, 1 Tbsp roughl...
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  • 2 cups chopped fresh tomatoes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 6-ounce tilapia fillets
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  • 1 teaspoon ground coriander
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    +
  • kosher salt and black pepper
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  • 1 tablespoon olive oil, plus mor...
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  • 6 radishes, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red onion, cut into 3/8-inch...
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  • 3 lb. heirloom tomatoes, cored a...
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  • 1 1/2 cucumbers, peeled, seeded...
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    +
  • 1 Tbs. plus 1/2 tsp. kosher salt...
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    +
  • 5 tsp. fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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    +
  • 1 1/4 cups Puy or Castelluccio l...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 medium cucumbers, cut in half...
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  • 5 oz container of greek plain yo...
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    +
  • ¼ Cup sour cream
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    +
  • ¼ Cup fresh dill weed finely cho...
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    +
  • Pinch of salt, pepper and garlic...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 tomatoes (preferably heirlooms)
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    +
  • 3 to 4 small kirby cucumbers (pr...
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    +
  • 1 medium sweet onion
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    +
  • 1 green pepper
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 flour tortillas
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    +
  • 1 12 oz can tuna, drained
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    +
  • 1/2 cup corn kernels
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    +
  • 1/2 cucumber, chopped
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    +
  • 1/2 cup salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 x large cucumber , sliced
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    +
  • 1/4 cup red onion , sliced
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    +
  • 1/4 cup sour cream
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    +
  • 1 tbs lemon juice
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    +
  • 1 tsp sugar , optional
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 seedless cucumbers, peeled and...
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  • Salt
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    +
  • 1/4 cup sour cream
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    +
  • 1 shallot, minced
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    +
  • 1/2 tablespoon Champagne vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cucumber, peeled and chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 2 tablespoons chopped flat-leaf...
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    +
  • 2 tablespoons plus 2 teaspoons e...
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    +
  • Grated peel and juice of 1/2 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups plain yogurt
    -
    +
  • 1 English hothouse cucumber, unp...
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    +
  • 1 tablespoon coarse salt
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    +
  • 1/2 cup sour cream
    -
    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 cup reduced-fat sour cream
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    +
  • 2 tablespoons fresh lemon juice...
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    +
  • 2 tablespoons chopped fresh dill...
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    +
  • Coarse salt and ground pepper
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    +
  • 4 to 6 Kirby cucumbers (about 1...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup buttermilk
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    +
  • 1/4 cup sour cream
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    +
  • 1/2 cup cornichons, sliced, plus...
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    +
  • kosher salt and black pepper
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    +
  • 1 pound cooked peeled and devein...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 bunches watercress, stems removed
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    +
  • 1 pound thinly sliced smoked salmon
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    +
  • 2 teaspoons prepared horseradish
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    +
  • 2 teaspoons coarse-grain mustard
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    +
  • 1/2 cup sour cream
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 1/2 pounds tomatoes, chopped
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    +
  • 2 Kirby cucumbers (about 1/2 pou...
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    +
  • 1 red bell pepper, chopped
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    +
  • 1 small poblano pepper, chopped
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    +
  • 1/2 small red onion, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 12 ounces radishes, cut in half...
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    +
  • 2/3 English cucumber, peeled, c...
    -
    +
  • 2/3 cups sliced green onions
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    +
  • 1 tablespoon minced fresh dill,...
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    +
  • 1/2 cup sour cream
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 lb fresh filleted salmon
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    +
  • 1/3 lb smoked salmon
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    +
  • 5 yolks
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    +
  • 2 cups of cream
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    +
  • 2 tablespoons crème fraiche
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 English (hothouse) cucumbers,...
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    +
  • 1/2 lb. shrimp, peeled, deveined...
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    +
  • Juice of 4 limes
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    +
  • 2 Tbs. minced red onion
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    +
  • 2 Tbs. chopped fresh cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup good quality salmon roe
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    +
  • 1/2 cucumber, peeled, seeded, an...
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    +
  • 1 1/2 tablespoon red onion, very...
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    +
  • 1 tablespoon good quality full f...
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    +
  • 1/2 tablespoon milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • FOR THE DIPPING SAUCE:
    -
    +
  • 1 cup sour cream
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    +
  • 2 tbsp. milk
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    +
  • 1 tbsp. fresh lemon juice
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    +
  • 1 tbsp. minced chives
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all