• 8 Ingredients
  • 4 medium ears of corn, cooked an...
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  • 1/2 c chopped basil
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  • 4 Persian cucumbers, unpeeled, u...
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  • 4 c cherry tomatoes, quartered
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  • 4 green onions, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 2 c dried red lentils, well rinsed
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  • 1 red bell pepper, small dice
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  • 1 green bell pepper, small dice
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  • 1-2 good sized shallots, chopped...
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  • 2 medium sized Persian cucumbers...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 mangoes, peeled and cut into t...
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  • 1 1/2 cups halved, seeded, and s...
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  • 1 1/2 cups halved baby heirloom...
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  • 1 1/2 cups fresh corn kernels
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  • 1/2 cup diced red onion
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 bunch (approx 2 cups) of Asian...
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  • 1 cup bean sprouts
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  • 4 chives, finely sliced
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  • bunch of coriander (cilantro) (a...
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  • ½ red capsicum (pepper), diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 3 large tomatoes (about 2 pounds...
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  • 1 small onion, chopped
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  • 1 bell pepper (any color), seede...
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  • 1 cucumber, peeled, seeded and c...
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  • 2 cups tomato juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 (15-ounce) cans black beans, d...
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  • 1 (15-ounce) can whole kernel co...
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  • 1/2 cucumber, finely diced
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  • 1 cup chopped cilantro
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  • 2 to 3 limes, juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 2 heads romaine lettuce, chopped
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  • 1 cup pinto beans, cooked and dr...
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  • 3 tomatoes, chopped
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  • 1 red onion, chopped
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  • 2 cups corn, grilled and cut off...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 can black beans, rinsed and dr...
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  • 1 can Mexi-corn, rinsed and drained
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  • 2 avocados, (3 hass or 2 Florida...
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  • 1 cucumber, diced
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  • 1/2 red onion, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 can black beans, drained and r...
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  • 1/2 cup diced orange bell pepper
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  • 3/4 cup diced fresh tomato
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  • 1/2 cup corn kernels
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  • 1/3 cup diced English cucumber
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • ¼ pound green beans, cut into 1-...
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  • 5 radishes, finely diced
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  • ¼ English cucumber, finely diced
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  • 12 red and yellow cherry tomatoe...
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  • Kernels from 2 ears raw sweet corn
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 large heirloom tomatoes, strai...
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  • 1/2 container of grape tomatoes
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  • 3 small cucumbers, seeds removed
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  • 1/4 of a green bell pepper
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  • 1/4 of a red bell pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Salad:
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  • 1 1/4 cups cooked black beans, r...
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  • 1/2 cup thinly sliced radishes
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  • 1 cup fresh corn kernels (from 1...
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  • 1/2 avocado, diced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups chopped plum tomato (abou...
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  • 1 cup chopped Granny Smith apple
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  • 1/2 cup chopped cucumber
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  • 1/2 cup fresh corn kernels
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  • 1/2 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 cup diced cantaloupe
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  • 1 cup diced mango
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  • 1 cup diced red or yellow bell p...
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  • ½ cup red or yellow cherry tomat...
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  • ½ cup chopped cucumber (peeled a...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon sugar
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  • 2 tablespoons peanut or vegetab...
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  • ½ jalapeno , minced
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  • 1 large or 2 medium European cu...
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  • 7 Sichuan pepper corns
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2½ cups boiling water
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  • 1½ cups medium cracked wheat
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  • ½ cup finely diced English cucu...
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  • ½ cup finely chopped red onion
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  • ¾ cup corn kernels (from about...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • ½ cup diced seeded Kirby cucumb...
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  • ½ cup diced cantaloupe (½-inch...
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  • 2 teaspoons finely minced green...
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  • ½ teaspoon ground cumin
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  • 2 tablespoons fresh lime juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large tomato, chopped
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  • 1 large cucumber, seeded and cho...
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  • 1 roasted green bell pepper, see...
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  • 1 cup cilantro leaves
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  • Salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 large cucumbers, peeled and cu...
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  • 1 large Haas avocado, halved, pi...
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  • 2 scallions, green and white par...
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  • 2 tablespoons fresh lime juice
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  • 1/4 to 1/2 teaspoon sea salt (to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 ears corn (each about 7 in. lo...
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  • 2 poblano (also called pasilla)...
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  • 1 red bell pepper (1/2 lb.), rin...
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  • 1 cucumber (3/4 lb.), rinsed, pe...
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  • 1 cup chopped green onions (incl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup drained canned whole-kerne...
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  • 1 cup canned black beans, rinsed
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  • 3/4 cup diced peeled seeded cucu...
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  • 3/4 cup diced peeled jicama
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  • 4 large red radishes, trimmed, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3 tablespoons white wine vinegar
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  • 3 tablespoons minced sweet onion
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  • 1 tablespoon chopped fresh basil...
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  • 1 clove garlic (peeled and minced)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds ripe heirloom tomatoes,...
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  • 1 tablespoon freshly squeezed le...
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  • 1 cup raw fresh corn kernels (1...
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  • 1 small sweet white onion, finel...
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  • Fine sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon olive oil
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  • 1-1/2 tablespoons balsamic vinegar
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  • 1/4 cup mozzarella
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  • 1 cup chopped arugula
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  • 1 cup halved cherry tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
HF
High fiber
  • 15 Ingredients
  • 3 cups chopped mango (about 2 me...
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  • 2 tomatoes, chopped
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  • 1/2 red onion, chopped
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  • 2 cucumbers, seeded and chopped
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  • 1 1/2 cups fresh corn kernels (a...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all