LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup dried chickpeas (about 5 o...
    -
    +
  • 1 tomato, cut into ½-inch dice
    -
    +
  • ½ cup diced cucumber (1/2 inch)
    -
    +
  • ½ small red onion, finely diced
    -
    +
  • ½ jalapeno, seeded and minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cucumber, peeled and cubed
    -
    +
  • 1 teaspoon kosher salt, plus mor...
    -
    +
  • 2 pounds ripe tomatoes, seeded a...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/8 medium red onion, diced (abo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
    -
    +
  • pinch of cayenne
    -
    +
  • 2/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1 small bunch kale, stemmed and...
    -
    +
  • 2 large carrots, grated
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 5 ripe tomatoes, cored, 4 quarte...
    -
    +
  • 5 large radishes, 4 quartered an...
    -
    +
  • 1 1/4 English cucumbers, peeled,...
    -
    +
  • 1 1/2 yellow bell peppers, stemm...
    -
    +
  • 1/2 medium fennel bulb, trimmed,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
    -
    +
  • 1/2 red bell pepper, cored, see...
    -
    +
  • 1 English cucumber, peeled, see...
    -
    +
  • 2 medium celery stalks, chopped
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 cup plain yogurt
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 2 tablespoons cucumber, peeled,...
    -
    +
  • 1 tablespoon minced red onion
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 4 teaspoons minced peeled fresh...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces buckwheat noodles
    -
    +
  • A mixture of raw vegetables of y...
    -
    +
  • 2 to 3 tablespoons miso (red is...
    -
    +
  • 1 2-inch piece ginger, finely gr...
    -
    +
  • 2 teaspoons granulated sugar
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 x garlic cloves, minced or pre...
    -
    +
  • 1 x English cucumber, peeled and...
    -
    +
  • 1 medium red pepper, diced
    -
    +
  • 1 small red onion, diced
    -
    +
  • 2 medium tomatoes
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 medium jicama, peeled and cut...
    -
    +
  • 2 to 3 tablespoons lime juice
    -
    +
  • 1/8 teaspoon chile powder
    -
    +
  • Salt to taste
    -
    +
  • Dash of cayenne pepper
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 pound peeled jicama
    -
    +
  • 1 rinsed cucumber (12 oz.)
    -
    +
  • 1 pound peeled and cored fresh p...
    -
    +
  • 1 lime
    -
    +
  • 1/2 teaspoon cayenne
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 teaspoon sweet paprika
    -
    +
  • 1 teaspoon cayenne pepper
    -
    +
  • 4 1/2 tablespoons lime juice (fr...
    -
    +
  • 3 tablespoons fish sauce
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 medium tomatoes
    -
    +
  • 3 medium cucumber
    -
    +
  • 1 avocado
    -
    +
  • 3 tbsp Greek style yogurt (whole...
    -
    +
  • 2 tsp lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 extra large wraps
    -
    +
  • 1-2 tsp virgin coconut oil
    -
    +
  • 1-2 tsp turmeric powder
    -
    +
  • 1 tsp curry powder
    -
    +
  • 1 clove garlic, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 tablespoon chili powder
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1/4 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • A pinch cayenne pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large English cucumbers
    -
    +
  • 1 head of Romaine lettuce
    -
    +
  • Juice of 1 fresh lemon
    -
    +
  • 1 cup fresh watercress
    -
    +
  • 1 large bunch of fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
    -
    +
  • 3 cups vegetable broth or water
    -
    +
  • 125 g (4½ oz) raw cashew nuts
    -
    +
  • 1 brown onion, finely mined
    -
    +
  • 1 cup wholegrain breadcrumbs
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 large jicama (about 1 1/2 poun...
    -
    +
  • 1/2 red bell pepper, finely diced
    -
    +
  • 1/2 yellow bell pepper, finely d...
    -
    +
  • 1/2 green bell pepper, finely diced
    -
    +
  • 1/2 cup chopped red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 x ripe hass avocados
    -
    +
  • 1 x tomato – diced
    -
    +
  • 1 x yellow or red onion – diced
    -
    +
  • 1 handful cilantro – finely chopped
    -
    +
  • 2 x green onion stalks – chopped...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large ripe mango, peeled, seed...
    -
    +
  • 1 large cucumber, peeled, seeded...
    -
    +
  • 1 small garlic clove, minced
    -
    +
  • Juice of 1 lime
    -
    +
  • 1/8 tsp. ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 6 large fresh sea scallops (no w...
    -
    +
  • 1/2 x English cucumber
    -
    +
  • 6-7 x kumquats
    -
    +
  • A dash of lemon juice
    -
    +
  • Kosher salt
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 medium cucumbers – completely...
    -
    +
  • 1 clove garlic – minced
    -
    +
  • juice of one medium lemon
    -
    +
  • juice of one medium lime
    -
    +
  • 1/3 cup very fruity extra virgin...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cucumbers (1 1/2 lb. total), p...
    -
    +
  • 2 Roma tomatoes (8 oz. total), r...
    -
    +
  • 1 red onion (6 oz.), peeled and...
    -
    +
  • 5 green onions, rinsed and thinl...
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/2 cups cooked chickpeas OR 1...
    -
    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 1/8 teaspoon cayenne pepper
    -
    +
  • 1/4 teaspoon fine sea salt
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 English (hothouse) cucumbers,...
    -
    +
  • 1/2 lb. shrimp, peeled, deveined...
    -
    +
  • Juice of 4 limes
    -
    +
  • 2 Tbs. minced red onion
    -
    +
  • 2 Tbs. chopped fresh cilantro
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all