LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 Japanese cucumbers, peeled an...
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  • 1/2 teaspoon salt
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  • 2 tablespoons plain yogurt
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  • 1/2 teaspoon chopped dill
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  • 1/2 teaspoon caraway seeds, cracked
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons minced shallot
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon caraway seeds
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  • 1 English hothouse cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 cup farro
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  • Kosher salt
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  • 2 cups 1-inch pieces pumpernicke...
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  • 5 tablespoons olive oil, divided
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  • Freshly ground black pepper
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 3 tablespoons olive oil
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  • 3 tablespoons minced shallot
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  • 2 tablespoons fresh lemon juice
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  • 1 teaspoon caraway seeds
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  • 1 English hothouse cucumber
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 small red onion, peeled and...
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  • 1 tablespoon sherry vinegar
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  • 1 tablespoon rice vinegar
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  • 2 English (seedless) cucumbers
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  • kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 3 tbsp of crème fraîche
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  • 75 g of butter, softened and whi...
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  • 4 fillets of fresh mackerel
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  • 1 pinch of smoked paprika, to taste
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  • 1/2 tsp of horseradish
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1/3 cup finely chopped fresh chives
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  • 1/3 cup finely chopped fresh tar...
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  • 1/4 cup Champagne vinegar
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  • 1 shallot, minced
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  • 2 teaspoons whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 3 medium beets, stems removed
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  • 1 3/4 pounds red potatoes, cut i...
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  • 2 tablespoons plus 2 teaspoons w...
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  • 1 English hothouse cucumber, cut...
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  • 1 tablespoon plus 1 teaspoon Dij...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 23 Ingredients
  • 6 ounces (about 2) skinless mack...
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  • 1 very small garlic clove
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  • Fine sea salt
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  • 3 tablespoons crème fraîche
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  • 1 teaspoon chopped fresh dill
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup olive oil
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  • 1/3 cup alt beer
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  • 3 oz. light cream cheese
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  • 1 teaspoon caraway seeds
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  • 1/2 teaspoon celery seeds
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil, for the grill
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  • 1 1/2 tablespoons pure ancho chi...
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  • 3/4 teaspoon ground cumin
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  • 3/4 teaspoon ground coriander
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  • Scant 1/2 teaspoon caraway seeds
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup olive or vegetable oil
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  • 1 tablespoon chopped fresh parsley
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  • 2 tablespoons red wine vinegar
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  • 1/2 teaspoon caraway seed
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  • 1/2 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 teaspoons caraway seeds
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  • 1 slice red pepper (optional)
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  • lettuce leaf (optional)
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  • 1 1/2 cups sour cream (use lite...
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless salmon fillet,...
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  • 1/2 teaspoon caraway seed, coars...
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  • Fronds from 1 to 2 stems dill, m...
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  • 1 teaspoon salt
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  • 1/2 to 2/3 pound seedless (Engli...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 1 tablespoon salt , and more for...
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  • 5 red potatoes, skins on
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  • 1/2 cup olive oil
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  • black pepper , to taste
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  • 3 small cucumbers or 3 medium cu...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 3 carrots , peeled
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  • 1 red pepper, deseeded and chopped
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  • 5 ounces olives, a mixture of bl...
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  • 1 onion , roughly chopped
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  • 2 tablespoons harissa
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  • Nutrition 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 19 Ingredients
  • 8 links good-quality bratwurst,...
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  • 1/4 cup olive or vegetable oil,...
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  • 1 cup white wine vinegar or cide...
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  • 1/4 to 1/3 cup sugar, eyeball it
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  • 8 peppercorns
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 8 cherry tomatoes , sliced
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  • 1 small green pepper
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  • 1 head lettuce , shredded
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  • 1 cup turkey , slivered
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  • 1/4 lb pepperoni, thinly sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all