LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 English cucumber, peeled and c...
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  • 2 avocados, pitted and peeled
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  • 1/2 cup low-fat plain yogurt
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  • 3 tablespoons fresh lime juice
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  • 1 minced small jalapeno chile (s...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup fresh lime juice (about...
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  • 1 cup chopped parsley
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  • 1/2 cup olive oil
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  • 5 cups cooked black-eyed peas (r...
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  • 10 scallions, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 tsp Vegetable Oil
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  • 2 x cloves garlic, minced
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  • 1 tsp peeled minced fresh Ginger
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  • 4 fresh green chilies
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  • 1 tsp ground Coriander
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  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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  • 4 (3-ounce) fillets hot-smoked s...
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  • 3 eggs, boiled for 6 minutes, sh...
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  • 1 1/4 cups Puy or Castelluccio l...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 3 medium heirloom tomatoes, stem...
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  • 1/2 cucumber, diced
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  • 3 scallions, diced
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  • 3 tablespoons olive oil
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  • 2 tablespoons red wine vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 31 Ingredients
  • 2 scallions, cut into fine juli...
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  • 1/4 carrot, cut into fine julienne
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  • 1 Japanese cucumber, cut into f...
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  • 1 red endive, cut into fine jul...
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  • 1 ounce kaiware sprouts
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  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 2 teaspoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1 small clove garlic, chopped
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  • 1/8 teaspoon red pepper flakes
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 seedless cucumber, sliced
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  • 2 scallions, sliced
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  • 2 tablespoons rice vinegar
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  • 2 tablespoons canola oil
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 cups (1 liter) water
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  • 4 slices of ginger, 1⁄4 in (6mm)...
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  • 1 medium onion, sliced
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  • 3 boneless chicken breasts(1 lb/...
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  • 4-5 mini cucumbers or 1 English...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons rice vinegar
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  • 1-2 teaspoons gochugaru
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon toasted sesame seeds
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons rice vinegar
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  • 1-2 teaspoons gochugaru
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  • 1 teaspoon toasted sesame oil
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  • 1 teaspoon toasted sesame seeds
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  • 1/2 teaspoon salt
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  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1/2 pound asparagus, steamed
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  • 1/2 pound fresh green beans, ste...
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  • 3 cups baby white potatoes, dice...
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  • 1 pound salmon, cooked & flaked
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  • 3 ears corn, boiled and cut
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 8 ounces (about 1 1/2 cups) drie...
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  • 1 1/4 teaspoons coarse salt
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  • 1 garlic clove, minced
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  • 16 whole black peppercorns, crushed
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  • 3 tablespoons sherry vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 16 Ingredients
  • 1 lb ground chicken
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  • 2 tbsp coconut oil
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  • 1 shallot or 1/2 of a small yell...
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  • 3 garlic cloves, minced
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  • 3 cups red or green cabbage, shr...
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  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup lemon juice
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  • 1/2 cup olive oil
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  • 2 to 4 cloves garlic, minced
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  • Salt & pepper to taste
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  • 2 cups shredded romaine lettuce
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 x cucumber (peeled and cubed)
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  • 2 x avocados (1 pitted and peele...
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  • 1 cup buttermilk
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  • juice of 1 lime
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  • 1 small jalapeno chili, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pound fresh beets
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  • 2 cucumbers
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  • 1 cup sliced scallions
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  • 3-4 tablespoons minced fresh dill
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  • 3 cups whole milk yogurt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 12 Ingredients
  • Salt and freshly ground pepper (...
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  • 1/4 cup milk
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  • 2 slices white sandwich bread
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  • 2 Tbs. cream cheese
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  • 1/3 cup sliced almonds
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 cup Walnuts, chopped
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  • 1 cup French lentils, cooked
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  • 2 scallions, (white and green p...
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  • 1 clove garlic, roughly chopped
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  • 1 tablespoon Dijon mustard
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 x egg yolk
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  • Pinch of salt
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  • 1 tbsp French mustard
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  • 2 tsp chopped tarragon
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  • Juice of 1 lemon
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup coarse salt
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  • 1/2 cup sugar
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  • 1 skinless, boneless pork belly...
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  • Buns
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  • Hoisin sauce, for serving
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 cup sour cream
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  • 1/2 cup fresh basil
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  • 1/2 cup fresh mint
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  • 1/4 cup sliced scallion
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  • 1 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 31 Ingredients
  • 1/4 pound dried thread vermicell...
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  • 2 heaping tablespoons unsalted c...
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  • Salt
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  • A little sunflower oil
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  • 6 radishes, trimmed
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pita
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  • 3 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 3/4 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 teaspoons red wine vinegar
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  • 1/2 teaspoon sugar
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  • 1 small clove garlic, chopped
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  • 1/8 teaspoon red pepper flakes
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  • Kosher salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all