• 16 Ingredients
  • 3 cups short-grained brown rice
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  • 3-4 tablespoons olive oil
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  • ½ medium sized red onion, diced
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  • 2 tablespoons ginger, minced or...
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  • 3 cloves garlic, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 21 Ingredients
  • 75 g uncooked quinoa
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  • 6 medium-small Portobello mushro...
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  • 1 tbsp. vegetable oil
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  • 2 tsp. chaat masala
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  • 1 tin of chickpeas
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 9 Ingredients
  • 85.0g porridge oats
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  • 450 g /1lb minced turkey
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  • 1 egg , beaten
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  • rolls and cucumber slices, to serve
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  • 2 tbsp olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 25 g English unsalted butter by...
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  • 1 onion, peeled and finely chopped
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  • 1-2 teaspoon curry powder by Sai...
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  • 75 g dried apricots, chopped
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  • 2 tablespoon tomato purée by Sai...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
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  • 9 Ingredients
  • 3 slices of cucumber (cut into r...
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  • 3 carrots sticks (you don't need...
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  • 2 Romaine lettuce leaves (rinsed...
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  • 3 chunks of cheddar, cut into ¼...
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  • 3 dried apricots OR 2 tablespoon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 2.0 spring onions
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  • 2.0 fresh thyme stalks, leaves...
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  • 1.0 tsp olive oil
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  • 500.0 g lamb mince
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  • 6.0 dried apricots
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh orange juice, divided
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  • 1/2 cup water
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  • 1 teaspoon salt
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  • 1 (10-ounce) package couscous (a...
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  • 1/2 cup dried apricots, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 slices nitrite-free bacon, coo...
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  • 1/2 small red onion, thinly sliced
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  • 5 ounces spring mix
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  • Salad
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  • Lettuce
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup mung bean sprouts
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  • 3 Tbs. nama shoyu or soy sauce
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  • 5 dried apricots
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  • 1 1/2 cups chopped tomatoes
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  • 1/4 cup thinly sliced green onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons powdered mustard
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  • 1/2 teaspoon freshly ground blac...
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  • 1/8 teaspoon salt
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  • 2 tablespoons freshly squeezed o...
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  • 2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 cups red grapes or green g...
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  • 4 lettuce leaves
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  • 2 plum tomatoes , thinly sliced
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  • 1/4 teaspoon ground ginger
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  • 1/2 cup fat-free mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 cup chopped seeded cucumber
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  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons red wine vinegar
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  • 1/2 cup coarsely chopped pistachios
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 2 tablespoons red wine vinegar
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  • 1 (10 ounce) package couscous
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  • 1 cup chopped seeded cucumber
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  • 2 tablespoons extra virgin olive...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 cup halved white grapes
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  • 1/4 pound bacon, cooked until crisp
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  • 1/4 teaspoon black pepper
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  • 1/2 teaspoon hot pepper sauce (r...
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 strawberries , halved
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  • For the fruit kebab
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  • 1 wooden skewer
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  • 1 kiwi , chopped
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  • 1 piece cheddar cheese , cut in...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons creamy peanut butt...
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  • 4 slices white bread or whole wh...
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  • 1 tablespoon semisweet chocolate...
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  • 1 tablespoon marshmallow cream
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  • Fillings
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1/2 cup raisins (I used golden)
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  • 1 cup grape tomatoes
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  • 1/2 cup dried apricot, chopped
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  • 1 teaspoon kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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