HF
High fiber
  • 13 Ingredients
  • 2 cloves Garlic, Minced
    -
    +
  • 1/2 whole Red Onion, Diced
    -
    +
  • 1 whole Large cucumber, Diced
    -
    +
  • 5 whole roma tomatoes, Diced
    -
    +
  • 1 whole Zucchini, Diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
    -
    +
  • 1 1-pound English cucumber, cubed
    -
    +
  • 1/2 medium red onion, cubed, or...
    -
    +
  • 3 tablespoons finely minced fres...
    -
    +
  • Juice of half a lemon
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 30 ounces, weight Mayonnaise
    -
    +
  • 11 ounces, weight Chipotle Peppe...
    -
    +
  • 1 whole Flank Steak
    -
    +
  • 3 Tablespoons Olive Oil
    -
    +
  • 1 Tablespoon Worcestershire Sauce
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 27 Ingredients
  • 10 roma tomatoes (about 2 pound...
    -
    +
  • 1/2 red bell pepper, cored, see...
    -
    +
  • 1 English cucumber, peeled, see...
    -
    +
  • 2 medium celery stalks, chopped
    -
    +
  • 1/2 cup fresh flat-leaf parsley...
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 (6 ounce) T-bone steaks
    -
    +
  • 2 tablespoons canola
    -
    +
  • ¼ teaspoons kosher salt
    -
    +
  • Cracked pepper
    -
    +
  • 2 quarts baby roma tomatoes or c...
    -
    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb Hummus (family size)
    -
    +
  • 1 large Red bell pepper
    -
    +
  • 1/2 English cucumber, diced
    -
    +
  • 2 roma tomatoes, diced
    -
    +
  • 3 oz (1/3 cup) Feta cheese, crum...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 4 cups Taylor Farms Italian Blend
    -
    +
  • 2 roma tomatoes, sliced
    -
    +
  • 2 cups sliced cucumber
    -
    +
  • 1/4 cup pitted black or kalamata...
    -
    +
  • 1/4 cup red onion, thinly sliced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds roma tomatoes
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 medium cucumber – peeled, de-...
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1/2 cup tomato passata or puree
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (15 oz) Can garbanzo beans (ak...
    -
    +
  • 1/8 cup Flat leaf parsley, chopped
    -
    +
  • 1/2 cup Red bell pepper, diced
    -
    +
  • 1/2 cup roma tomato, diced
    -
    +
  • 1/8 cup cup olives, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 cucumbers (1 1/2 lb. total), p...
    -
    +
  • 2 roma tomatoes (8 oz. total), r...
    -
    +
  • 1 red onion (6 oz.), peeled and...
    -
    +
  • 5 green onions, rinsed and thinl...
    -
    +
  • 3 cloves garlic, peeled and minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups Romaine lettuce, chopped
    -
    +
  • 1 large roma tomato, sliced
    -
    +
  • 1/2 medium red onion, thinly sliced
    -
    +
  • 2 cucumbers, sliced
    -
    +
  • 1/2 cup tahini
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups dry quinoa
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 3 roma tomatoes, diced
    -
    +
  • 1 large cucumber, diced
    -
    +
  • 8 ounces crumbled Feta Cheese
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 lb chicken tenders
    -
    +
  • 1 cup Panko bread crumbs
    -
    +
  • ¼ cup shredded parmesan cheese
    -
    +
  • 2 Tbsp fresh chopped rosemary
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 T-bone steaks (6 ounces each)
    -
    +
  • Kosher salt
    -
    +
  • Cracked black pepper
    -
    +
  • Canola oil , to season grill pan
    -
    +
  • 2 quarts baby roma tomatoes or c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 french baguette, sliced into 1...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 clove garlic
    -
    +
  • 2 roma tomatoes, diced
    -
    +
  • 1 cup diced english cucumber
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup garlic-flavored hummus
    -
    +
  • ½ cup plain fat-free yogurt
    -
    +
  • ¼ tsp ground cumin
    -
    +
  • ½ tsp mint leaves, finely chopped
    -
    +
  • 1⅓ cups seeded cucumbers, finely...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken breasts
    -
    +
  • 1 cup store bought italian flavo...
    -
    +
  • 1/2 cup peeled, diced english cu...
    -
    +
  • 2 roma tomatoes, diced
    -
    +
  • 8 basil leaves torn or chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds (about 8) roma tomatoes
    -
    +
  • 6 tablespoons olive oil, divided
    -
    +
  • Salt
    -
    +
  • 1/4 cup diced butternut squash (...
    -
    +
  • 1/4 cup diced roasted red beets...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
HF
High fiber
  • 5 Ingredients
  • 1/4 head romaine lettuce
    -
    +
  • 1 medium roma tomato
    -
    +
  • 1/4 medium cucumber
    -
    +
  • 2 Tbsp feta cheese
    -
    +
  • approx. 10 green olives
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1.5 tablespoons lemon juice (fresh)
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • pinch dried dill
    -
    +
  • pinch crushed red pepper flakes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 Cups of Tomato Juice
    -
    +
  • 1 Red Onion, Diced Fine
    -
    +
  • 3 Cloves of Garlic, Minced
    -
    +
  • 3 roma tomatoes, Diced
    -
    +
  • 1 Small cucumber, Peeled and Cho...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • NY Strip Steak - 1½ lb.
    -
    +
  • Soy sauce - 2 tbs.
    -
    +
  • Cooking oil - 1 tbs. + 2 tbs.
    -
    +
  • Cumin - ½ tsp. + ⅔ tsp.
    -
    +
  • cucumber - ½ lb.
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 14.5 Oz. Can Chickpeas
    -
    +
  • 2 roma tomatoes, Chopped
    -
    +
  • 1/4 Red Onion, Diced
    -
    +
  • 1 Small cucumber, Peeled and Cho...
    -
    +
  • 1 Clove Garlic, Minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine lettuce
    -
    +
  • 1/2 loaf focaccia
    -
    +
  • 4 medium roma tomatoes
    -
    +
  • 1 medium cucumber
    -
    +
  • 1/2 medium red onion
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups water
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1 cup bulgur wheat
    -
    +
  • 2 tablespoons grated onion
    -
    +
  • 1 cup small diced tomatoes (abou...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all