• 6 Ingredients
  • 4 slices good, crusty sandwich b...
    -
    +
  • 1 Tablespoon Dijon mustard
    -
    +
  • ¼ pound Fontal or Havarti cheese...
    -
    +
  • 4 slices good bacon, cooked unti...
    -
    +
  • 2 small handfuls baby arugula
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 6 cups 1-inch cubes of good, cru...
    -
    +
  • 2 1/2 cups butternut squash, pee...
    -
    +
  • 1 large purple beet, peeled and...
    -
    +
  • 2 cups very thinly sliced cavolo...
    -
    +
  • 1/2 cup finely diced, red onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 lemon, halved
    -
    +
  • 2 garlic cloves, skin on
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon chopped fresh flat-...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices crusty sourdough bread
    -
    +
  • 4 ounces Gruyère or other aged S...
    -
    +
  • 1/3 pound smoked ham, such as Bl...
    -
    +
  • 2 large eggs
    -
    +
  • 3 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoons olive oil
    -
    +
  • 2 sweet or spicy Italian sausage...
    -
    +
  • 1/2 pound large cooked shrimp
    -
    +
  • 8 cloves garlic, crushed and coa...
    -
    +
  • 1 small sweet onion, diced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 slices crusty sourdough bread
    -
    +
  • 4 ounces imported aged provolone...
    -
    +
  • 4 ounces mortadella in 1/16-inch...
    -
    +
  • 4 ounces coppa in in 1/16-inch t...
    -
    +
  • 4 ounces dry salami, such as sop...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds lean ground beef
    -
    +
  • 3/4 teaspoon plus 1/8 teaspoon s...
    -
    +
  • 1/4 teaspoon plus 1/8 teaspoon b...
    -
    +
  • 2 ounces feta cheese, cut into 4...
    -
    +
  • 4 (1/4-inch-thick) red onion slices
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound pancetta, sliced 1/4 inc...
    -
    +
  • 1 cup fresh 1/2-inch bread cubes
    -
    +
  • 1/3 cup whole milk
    -
    +
  • 2 pounds ground beef chuck
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup bottled clam juice
    -
    +
  • 3 bay leaves
    -
    +
  • 2 pounds small mussels, scrubbed...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon melted unsalted butter
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 crusty artisan sourdough bread...
    -
    +
  • 3 cups mixed salad greens
    -
    +
  • 1 cup halved grape tomatoes
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1/2 cup loosely packed fresh bas...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 12 slices rustic, crusty white,...
    -
    +
  • 6 tablespoons extra virgin oliv...
    -
    +
  • Kosher or sea salt
    -
    +
  • Freshly ground black pepper
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 2 tablespoons olive...
    -
    +
  • 9 garlic cloves, minced
    -
    +
  • 8 ounces crusty white sourdough...
    -
    +
  • 3 large onions, finely chopped
    -
    +
  • 8 cups chicken stock or canned l...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 4 crusty oblong sourdough rolls,...
    -
    +
  • 1 jar (6 oz.) marinated halved a...
    -
    +
  • 1/2 cup reduced-fat garlic and h...
    -
    +
  • 2 cups (about 2 oz.) arugula or...
    -
    +
  • 1 cup prepared roasted red peppe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 crusty artisan sourdough bread...
    -
    +
  • 4 medium-size ripe tomatoes, cho...
    -
    +
  • 1 pt. halved grape tomatoes
    -
    +
  • 1 medium cucumber, peeled, seede...
    -
    +
  • 1/2 cup loosely packed fresh bas...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small red onion, cut into very...
    -
    +
  • 1 tablespoon(s) sugar
    -
    +
  • Kosher salt
    -
    +
  • 1/4 cup(s) red wine vinegar
    -
    +
  • 8 thick slice(s) crusty sourdoug...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 18 spears (2 pounds) grilled asp...
    -
    +
  • 1/2 cup prepared balsamic-garlic...
    -
    +
  • 12 slices crusty sourdough bread
    -
    +
  • 12 slices (12 ounces) fontina ch...
    -
    +
  • 12 slices (1 pound from 4-ounce...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4-6 large very ripe garden tomat...
    -
    +
  • 1 large sweet onion , peeled and...
    -
    +
  • 1/8 cup chopped cilantro
    -
    +
  • 1/2 loaf crusty sourdough French...
    -
    +
  • 64 fluid ounces hearty chicken s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 8 slices crusty sourdough bread,...
    -
    +
  • 1 small zucchini , sliced on an...
    -
    +
  • 1 red pepper, cut in quarter len...
    -
    +
  • 3/4 cup mayonnaise
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 slices bacon
    -
    +
  • 1 ounce sharp cheddar cheese or...
    -
    +
  • 2 ounces butter
    -
    +
  • 2 1/2 g roughly chopped fresh fl...
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds Jerusalem artichoke...
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 red onion, peeled and sliced
    -
    +
  • 1 clove garlic, peeled and crush...
    -
    +
  • Sea salt and freshly ground pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 (6-ounce) can pineapple juice
    -
    +
  • Canola oil, for deep-frying
    -
    +
  • 1/2 cup Parmesan, shredded
    -
    +
  • 4 leaves red leaf lettuce
    -
    +
  • 4 cups Romaine lettuce, chopped
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup bottled balsamic salad dre...
    -
    +
  • 5 small portabella mushrooms , a...
    -
    +
  • 2 tablespoons capers , drained a...
    -
    +
  • 1 (2 1/4 ounce) can sliced ripe...
    -
    +
  • 2 red bell peppers or green bell...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 large fennel bulb, trimmed and...
    -
    +
  • 4 cloves garlic, peeled and smashed
    -
    +
  • 1 large or 2 small shallots, cho...
    -
    +
  • 1/2 teaspoon kosher salt, plus 1...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • STEW BASE
    -
    +
  • SEAFOOD
    -
    +
  • 1 cooked Dungeness crab, chopped...
    -
    +
  • Copyright 2001 Television Food N...
    -
    +
  • 1 cup dry white wine
    -
    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all