• 9 Ingredients
  • 1/2 pound (225g) ripe figs
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  • 2 Tablespoons (30ml) balsamic vi...
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  • 1 Tablespoon (15g) brown sugar
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  • crusty bread loaf or baguette, s...
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  • Olive Oil for brushing the bread...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 garlic clove, peeled and smashed
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  • 1 cup large green pitted olives
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  • 1 tablespoon capers, rinsed and...
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  • 1 15-ounce can of artichoke hear...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups tomatoes, cut into large...
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  • 4 cups day old (somewhat dry and...
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  • 1 cucumber, skinned and seeded,...
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  • 1/2 red onion, chopped
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  • 1 bunch fresh basil, torn into l...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
HF
High fiber
  • 11 Ingredients
  • 10 ounces very ripe tomatoes cho...
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  • 1 Japanese cucumber or 2 Lebanes...
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  • 2 tablespoons minced onion or sh...
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  • ¼ cup olives or capers, chopped
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  • 5 ounces stale crusty bread, tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups crusty bread, cut or torn...
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  • 2 pounds ripe tomatoes, cut into...
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  • 1/2 small red onion, sliced thin
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • apricots
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  • olive oil
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  • honey
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    +
  • salt
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  • crusty bread
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 8 3/4"-thick slices crusty bread
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  • 6 tablespoons olive oil, divided...
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  • Kosher salt, freshly ground pepper
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  • 2 garlic cloves, thinly sliced
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  • 1/2 teaspoon crushed red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-ounce package frozen articho...
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  • 3/4 cup (packed) fresh basil lea...
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  • 1 cup finely grated Parmesan cheese
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  • 3/4 cup green-olive tapenade
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  • 1 5.2-ounce garlic-and-herb chee...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/8 oz package cream cheese (ver...
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  • 1 cup mayo
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    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • 1 cup diced or chopped sweet onion
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    +
  • 1 tbsp fresh cracked black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 large bunch of flat-leaf parsl...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small garlic, clove minced
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    +
  • 2 teaspoons lime juice
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    +
  • Kosher salt and freshly ground b...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 10 oz package frozen chopped s...
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  • 1/8 oz can water chestnuts
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    +
  • 1/8 oz pkg cream cheese
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    +
  • 1 cup freshly grated Parmesan ch...
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    +
  • splash of grapeseed/olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 x garlic cloves, minced or pre...
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    +
  • 1 x English cucumber, peeled and...
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    +
  • 1 medium red pepper, diced
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    +
  • 1 small red onion, diced
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    +
  • 2 medium tomatoes
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup ¼” cubed sweet potato
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    +
  • 1 tablespoon olive oil, divided
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  • ¼ teaspoon sea salt
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  • ¼ cup pecans
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  • 1 teaspoons maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large baguette
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    +
  • 2 1/2 pounds beefsteak tomatoes,...
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    +
  • 2 small cloves garlic, peeled
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    +
  • 1/2 small sweet onion, roughly c...
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    +
  • 2 red bell peppers, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch basil, finely chopped
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    +
  • 1 to 2 cloves garlic
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    +
  • 2 medium to large tomatoes, 1/2-...
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    +
  • 1 medium cucumber, 1/2-inch dice
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    +
  • Juice of half a lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 pounds hard squash, such as de...
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    +
  • 1 cup extra virgin olive oil (pl...
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    +
  • 2 heads garlic, separated into c...
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    +
  • 2 or 3 serrano peppers, sliced i...
  • 3 tablespoons lemon juice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound beets
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  • 1 tablespoon balsamic vinegar
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon caraway seeds
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    +
  • 1 teaspoon fresh chives
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked or canned chickpeas
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    +
  • 4 tablespoons extra virgin olive...
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    +
  • 2 tablespoons black olive paste
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    +
  • 2 tablespoons good-quality balsa...
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    +
  • 1/2 teaspoon hot red pepper flakes
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch broccoli rabe -- thick,...
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    +
  • 1 large or 2 small sweet potatoe...
  • ½ cup olive oil + additional for...
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    +
  • Kosher salt + freshly ground bla...
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    +
  • 2 leafy sprigs of rosemary (each...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup applesauce - or another fr...
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    +
  • 1 medium juicy orange, peeled +...
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    +
  • 3 Tbsp water
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    +
  • 1 Tbsp blackstrap molasses
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    +
  • 1/4 cup agave or maple syrup
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • extra virgin olive oil
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    +
  • 4 thick slices crusty bread
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    +
  • 2-3 garlic cloves
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    +
  • 1 bunch broccoli rabe
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    +
  • Kosher or sea salt, plus a flaky...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
  • 9 Ingredients
  • 200 g crusty bread, torn into ch...
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    +
  • 2 tablespoons olive oil by Sains...
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    +
  • 1 cucumber, washed, halved lengt...
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    +
  • 1 bunch spring onions by Sainsbu...
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    +
  • 335 g pack cherry tomatoes by Sa...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup, plus 2T olive oil
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    +
  • 1 shallot
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    +
  • 2 pounds baby artichokes, trimme...
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    +
  • 1 bunch dinosaur kale, trimmed
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    +
  • 6 cups crusty bread, torn into bits
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 200 g puy lentils
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon red wine vinegar
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    +
  • sea salt and freshly ground blac...
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    +
  • 100 g quinoa, rinsed well
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all