Crustless Quiche Summer No (my ) Recipes

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Tomato And Spinach Crustless Quiche

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LC

Prevention
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Cook time: 45 mins

11 Ingredients
2 tsps olive oil
4 plum tomatoes, halved lengthwise
1/2 cup chopped red onion
1 clove garlic, minced
1 package (10 ozs) spinach, rinsed an...
3/4 cup shredded reduced-fat Cheddar...
3 large eggs
1 cup 1% milk
2 Tbsps grated Parmesan cheese
1 1/2 tsps dijon mustard
1/8 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Tomato And Spinach Crustless Quiche

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LC

Men's Health
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Cook time: 54 mins

11 Ingredients
2 tsps olive oil
4 plum tomatoes, halved lengthwise
1/2 cup chopped red onion
1 clove garlic, minced
1 package (10 ozs) spinach, rinsed an...
3/4 cup shredded reduced-fat Cheddar...
3 large eggs
1 cup 1% milk
2 Tbsps grated Parmesan cheese
1 1/2 tsps dijon mustard
1/8 tsp freshly ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Crustless Quiche Chorizo

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HF

Cuisinart
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Cook time: 58 mins

11 Ingredients
5 eggs, beaten
2 Tbsp water
2 Tsp butter, melted
30-50 fresh baby spinach leaves
1 large tomato, diced or cubed (canne...
1-2 links chorizo sausage, sautéed lo...
2-3 Tbsp diced or minced onion (optio...
½ C shredded sharp Cheddar cheese, or...
2–3 Tbsp Parmesan cheese
Butter flavored and/or olive oil cook...
Seasoned salt
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Nutrition by Foodily 100% match
Calories per gram: 0.3
Total fat: Med
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Light And Healthy Shrimp And Spinach Crustless Quiche

GF

LC

Foodista.com
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Cook time: 56 mins

14 Ingredients
1/2 medium red bell (capsicum) peppe...
4 large eggs
2 cups spinach, rough chopped
1 large roma tomato, chopped
2 Tbsps low fat milk
1 tsp olive oil
4 large egg whites
2 Tbsps parsley, finely chopped
1/2 small onion, finely chopped
6 ozs shrimp , cooked
8 Tbsps light sour cream
1/2 cup parmesan cheese , shredded
pinch red pepper
1/2 Tbsp thyme, finely chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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My Garden Vegetable Crustless Quiche

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LC

Food.com
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Cook time: 1 hr 34 mins

17 Ingredients
1 (16 oz) carton fat-free cottage cheese
4 cups sliced zucchini (about 4)
1/2 tsp salt
1/2 cup all-purpose flour (about 2 1/...
1/2 cup 1% low-fat milk
3 ears corn , scraped
cooking spray
1/2 cup finely chopped onion
12 ozs baby spinach leaves
1 1/2 cups shredded reduced-fat sharp...
1 cup finely chopped green bell peppe...
1 1/2 cups egg substitute
1 1/2 cups shredded reduced-fat monte...
2 tomatoes , thinly sliced
1 tsp baking powder
3 large eggs
1/2 cup chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Crustless Quiche

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LC

Food.com
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Cook time: 1 hr 4 mins

9 Ingredients
1/2 tsp baking powder
1/4 onion
5 eggs
1/4 cup flour
1/8 tsp salt
3 tsps butter
1 medium zucchini
1/2 cup cheddar cheese , grated
3 mushrooms
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Quiche Without Crust

GF

LC

HF

Foodista.com
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Cook time: 40 mins

4 Ingredients
1/2 cup milk
3 beaten eggs
3 cups what have you (cooked grains,...
1 cup grated cheddar or Jack cheese

Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Jen's Crustless Quiche

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LC

Food.com
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Cook time: 49 mins

13 Ingredients
1 roma tomato , sliced in rounds
olive oil
3/4 cup milk
1 1/2 cups fresh spinach , sliced
1/2 cup parmesan cheese , grated
1/2 cup mozzarella cheese , grated
3/4 cup half-and-half cream
2 green onions , sliced on the diagonal
3 eggs
1 tsp red pepper flakes
1/2 cup cheddar cheese , grated
2/3 cup fresh mushrooms , sliced
1/4 cup plain flour
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Michele's (asparagus, Bacon, Or Salmon) Crustless Quiche

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 1 min

10 Ingredients
1/4 cup butter , melted
1 1/2 cups milk
325 g asparagus , canned drained (opt...
1/2 cup self-rising flour
1 medium onion , chopped
220 g salmon , canned (optional)
1/2 cup bacon , chopped and pre-cooke...
3 large eggs
1 cup cheddar cheese , grated
salt & pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Crustless Quiche Square

GF

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 17 mins

7 Ingredients
salt , pepper to taste
1/2 tsp basil
1/4 cup milk
1 cup grated cheddar cheese or swiss...
6 eggs
1/2-1 cup shrimp or crabmeat or ham o...
1-2 Tbsp onion flakes or 1/4 cup saut...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Lazy Day Brunch Casserole (crustless Quiche)

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LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 5 mins

8 Ingredients
1 1/3 cups monterey jack cheese , grated
1/3 cup flour
4 eggs
1 1/2 cups milk
2 cups broccoli , chopped
1/2 tsp salt
1/2 cup cheddar cheese , grated
3 medium tomatoes , chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Italian Sausage Crustless Quiche

GF

LC

Food.com
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Site rating: 5 stars
Cook time: 1 hr 15 mins

9 Ingredients
1 tsp basil or oregano or mixed itali...
4 eggs , lightly beaten
1 1/2 cups milk (or cream)
fresh cracked black pepper
kosher salt
cooking spray
1 1/2 cups provolone cheese , grated
1 red pepper, roasted, peeled, and ch...
1 cup Italian sausage , cooked and cr...
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Cheesy Crustless Quiche

LC

Simply Recipes
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14 Ingredients
1/2 stick of butter (1/4 cup)
1/4 cup all-purpose flour
3/4 cups milk
1 cup cottage cheese
1/2 tsp baking powder
1/2 tsp salt
1/2 tsp Dijon mustard
5 eggs
4 ozs cream cheese, softened
6 ozs shredded Swiss cheese
3 Tbsp grated Parmesan cheese
1/4 cup chopped green onions
3 slices of cooked bacon, crumbled
6 cherry tomatoes, cut in half
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Zucchini And Goat Cheese Crustless Quiche Recipe

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LC

Food Network
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Site rating: 5 stars
Cook time: 1 hr 41 mins

15 Ingredients
2 Tbsps chopped flat-leaf parsley
2 egg yolks
Freshly ground black pepper
4 Tbsps extra-virgin olive oil
2 ozs grated Swiss or Gruyere cheese,...
1 1/2 lbs medium zucchini or a mixtur...
6 ozs young goat cheese, such as Mont...
1 clove garlic, thinly sliced
2 large eggs
1 1/2 cups 1-inch, day-old bread cube...
2 cups half-and-half
1 Tbsp chopped fresh dill
1 medium white onion, chopped, about...
Kosher salt
1 tsp chopped fresh marjoram or oregano
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Tomato, Olive, And Rosemary Crustless Quiche Recipe

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LC

Food Network
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Site rating: 5 stars
Cook time: 1 hr 45 mins

14 Ingredients
4 cups grape tomatoes, mixed red and...
2 egg yolks
Freshly ground black pepper
2 large eggs
5 Tbsps extra-virgin olive oil
1 lemon, zest finely grated
1 tsp minced fresh rosemary
1 cup chopped white onion, about 1 me...
3 ozs grated fontina cheese, about 3/...
3 ozs grated Emmentaler cheese, about...
1/3 cup pitted black olives, such as...
Kosher salt
2 cups half-and-half
1 1/2 cups (1-inch, day-old) bread cu...
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Zucchini Crustless Quiche

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LC

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 20 mins

11 Ingredients
1/4 tsp salt
5 eggs
3 small zucchini, coarsely chopped
1/2 cup grated Parmesan cheese
1 onion, coarsely chopped
1/2 tsp dried parsley
1 (8 oz) package shredded fat-free mo...
1 tsp baking powder
1 pinch ground black pepper
1 cup all-purpose flour
1/2 cup crumbled reduced-fat feta cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Crustless Quiche Lori-iane

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LC

AllRecipes.com
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Site rating: 3 stars
Cook time: 1 hr 16 mins

13 Ingredients
4 eggs
1/2 cup chopped onion
1 tsp ground cumin
1/2 cup shredded Parmesan cheese
1 (4 oz) can canned chopped green chi...
1/2 cup crumbled feta cheese
1 (16 oz) container sour cream
1 Tbsp paprika
1/4 tsp cayenne pepper
1/2 cup chopped tomato
1 (10 oz) package frozen chopped spin...
1 tsp minced garlic
1 cup shredded Cheddar cheese
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Crustless Quiche Master Recipe Recipe

LC

Food Network
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Site rating: 4 stars
Cook time: 1 hr 19 mins

17 Ingredients
1 to 4 Tbsps minced herbs, such as pa...
3/4 cup chopped crisp bacon, diced ha...
Freshly ground black pepper
2 large eggs
1 Tbsp all-purpose flour, optional, t...
2 Tbsps unsalted butter or extra-virg...
2 Tbsps finely grated Parmesan cheese
2 to 3 cups prepared vegetables, such...
2 large egg yolks
1/2 tsp kosher salt
2 Tbsps unsalted butter, softened
Freshly grated nutmeg
4 ozs, or about 1 cup grated or crumb...
Pinch cayenne or paprika
9-inch glass or ceramic pie pan
2 cups half-and-half
1 1/2 cups (1-inch, day-old) bread cu...
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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