• 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 x eggs
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    +
  • 4 x egg whites
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    +
  • 1/2 cup lowfat milk
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    +
  • 1/2 cup shredded part skim mozza...
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    +
  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 spray(s) cooking spray
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  • 1 pound(s) uncooked carrot(s), p...
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  • 3 rib(s) (large) uncooked celery...
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  • 1 small uncooked onion(s), grate...
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  • 1/4 cup(s) fresh parsley, fresh,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 slices OSCAR MAYER Lower Sodiu...
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  • 1-1/2 cups small broccoli florets
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  • 1 carrot, coarsely chopped
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  • 1/4 cup chopped onions
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  • 1 tsp. dill weed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups low-fat cottage cheese
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  • 2 large eggs
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 cup freshly grated Parmesan...
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  • 1/4 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • Eggs - 3
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  • Cottage cheese - 1/2 cup
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  • Milk - 1/4 cup
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  • Flour - 2 tbsp, All purpose
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  • Tomato - 1, reserve a few slices...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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  • 1 cup finely chopped carrots
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  • 1 cup diced sweet red peppers
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  • 2 cups sliced mushrooms
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  • 1/4 cup reduced-sodium defatted...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup chopped onions
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  • 1 cup finely chopped carrots
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  • 1 cup diced sweet red peppers
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  • 2 cups sliced mushrooms
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  • 1/4 cup reduced-sodium defatted...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup butter , melted
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  • 1 1/2 cups milk
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  • 325 g asparagus , canned drained...
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  • 1/2 cup self-rising flour
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  • 1 medium onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup cheddar cheese , shredded
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  • 1/2 cup baking mix
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  • 12 ounces sausage
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  • 1 1/2 cups milk
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  • 3 eggs
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup milk
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  • 3 beaten eggs
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  • 3 cups what have you (cooked gr...
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  • 1 cup grated cheddar or Jack c...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 thin slices bacon, about 6 ounces
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  • 4 tablespoons unsalted butter
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  • 1 pound cremini mushrooms or a c...
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  • 1/2 teaspoon kosher salt, plus m...
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  • 6 medium shallots, finely choppe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2/3 cup milk
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  • 1/2 teaspoon curry powder (optio...
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  • 4 eggs
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  • paprika (optional)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs
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  • salt and black pepper
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  • spinach (be sure to drain well i...
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  • broccoli (saute with the onions...
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  • 1 cup swiss cheese (or whatever...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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