• 8 Ingredients
  • 3 pounds boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 1 ½ cups quinoa (rinsed if needed)
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  • 2 cups flour (any kind: wheat fl...
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  • 4 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups popped Orville Redenbache...
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  • 1/3 cup dry roasted peanuts, fin...
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  • 1/2 cup Egg Beaters® Original
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  • 1 teaspoon La Choy® Soy Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 egg whites or 1 whole egg
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  • 4 boneless, skinless chicken bre...
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  • 2 cups very finely grated Parmes...
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  • Cracked black pepper, if it suit...
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  • Rocket (arugula) or basil leaves...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 1 cup popped Orville Redenbacher...
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  • 2-1/2 tablespoons dry roasted pe...
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  • 1/4 cup Egg Beaters® Original
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  • 1/2 teaspoon La Choy® Soy Sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup all-purpose flour
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  • 1 teaspoon dried thyme
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  • 1 teaspoon cayenne pepper
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups pretzel twists, crushed i...
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  • 1 tablespoon Ranch dip mix (from...
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup Egg Beaters® Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 cup Hellmann's® or Best Food...
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  • 1/3 cup finely shredded Monterey...
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  • 1 Tbsp. lime juice
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  • 1/4 tsp. ground chipotle chile p...
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  • 4 boneless, skinless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 cup milk
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  • 2 -3 teaspoons Tabasco sauce
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  • 1 cup plain panko bread crumbs
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 3 Tbsp. grated Parmesan cheese
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  • 4 boneless, skinless chicken bre...
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  • 4 tsp. plain dry bread crumbs
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  • 1 Tbsp. Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup grated Parmesan cheese
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  • 1 lb. boneless, skinless chicken...
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  • 1 cup Italian seasoned panko bre...
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  • 12 slider size buns [or potato d...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 2 cups popped Orville Redenbache...
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    +
  • 1/3 cup dry roasted peanuts, fin...
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    +
  • 1/2 cup Egg Beaters® Original
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    +
  • 1 teaspoon La Choy® Soy Sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/3 cup SHAKE 'N BAKE Ranch & He...
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  • 4 small boneless skinless chicke...
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  • 1 jar (14 oz.) spaghetti sauce,...
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  • 2 cups hot cooked mixed vegetabl...
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  • 8 soft breadsticks
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  •  
  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Two 3- oz boneless, skinless chi...
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  • ⅓ cup low-fat buttermilk
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  • Olive oil spray
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  • ½ tsp onion powder
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  • ¼ tsp paprika
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil spray
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  • 1/4 teaspoon paprika
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  • 1 1/2 ounces (about 1/2 cup) ?ne...
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  • 1/8 teaspoon salt
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  • 1 teaspoon onion powder
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • chicken
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  • 1 1/2 pounds boneless skinless c...
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  • 1/2 teaspoon salt
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  • Freshly ground pepper, to taste
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  • 2 to 3 tablespoons sweet-hot mus...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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  • 2 teaspoons dried thyme leaves o...
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  • 3 eggs
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  • 1/2 cup water
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  • 4 pieces boneless, skinless chic...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 (8-ounce) skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • BLACK BEAN SALSA:
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  • 1 can (15 ounces) cooked black b...
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  • 1 jalapeno pepper, finely choppe...
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  • 1 small white onion, chopped
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    +
  • 1/2 teaspoon chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup soy sauce
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  • 1/4 cup hoisin sauce
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  • 1/2 cup toasted Asian sesame oil
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  • 1/2 cup peanut oil
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  • 2 tablespoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • BLACK BEAN SALSA:
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    +
  • 1 can (15 ounces) cooked black b...
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    +
  • 1 jalapeno pepper, finely choppe...
    -
    +
  • 1 small white onion, chopped
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    +
  • 1/2 teaspoon chopped garlic
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1-1/2 lb boneless skinless chick...
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    +
  • 1/3 cup all-purpose flour
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    +
  • 2 tsp chili powder
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 to 4 boneless skinless chicken...
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    +
  • 3/4 cup Progresso® Italian style...
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    +
  • 1/2 cup chopped pecans
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    +
  • 2 tablespoons chopped fresh Ital...
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    +
  • 1 container (6 oz) Yoplait® Gree...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • pepper
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    +
  • 3 cups corn flakes
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  • 1 large egg
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    +
  • 1 teaspoon water
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    +
  • 2 tablespoons melted butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 boneless skinless chicken breasts
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    +
  • 1/2 cup plain greek yogurt
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    +
  • 1/4 cup shredded parmesan cheese
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    +
  • 2 Tsp. italian seasoned bread cr...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Cooking spray
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    +
  • 2 eggs
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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