LF
Low fat
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 lb boneless skinless organic c...
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  • 1/2 cup flour mixed with salt &...
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  • 1 cup buttermilk
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  • 1 cup original flavored Goldfish...
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  • 1/2 cup breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 lb chicken, cut into strips
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  • 3 tbs Honey
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  • 2 tbs Mustard
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  • 1 cup Pretzels, finely crushed1
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  • 1/8 tsp Salt, pepper, and garlic...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 16 saltine crackers, finely crushed
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  • 1/4 cup pecans, ground
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  • 2 teaspoons paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pound boneless, skinless chick...
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  • 2 cups low-fat buttermilk
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  • 3 cups panko bread crumbs
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  • 1 cup seasoned regular bread crumbs
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  • 1/2 cup whole wheat flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 2 large eggs
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  • 1 (2-lb.) package frozen chicken...
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  • 3/4 teaspoon salt
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  • 3/4 teaspoon pepper
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  • 1/4 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/3 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 pound boneless, skinless chick...
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  • 1 cup buttermilk
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  • 1/2 cup pure maple syrup
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  • 1/4 cup dijon mustard
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  • 4 garlic cloves, minced or pressed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 cups panko breadcrumbs
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  • 1 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 4 Ingredients
  • 4 chicken breasts
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  • 1/8 oz tub Hope Jalapeno Cila...
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  • 2 fresh limes
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 2 cups pretzel twists, crushed i...
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  • 1 tablespoon Ranch dip mix (from...
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  • 1/4 teaspoon ground black pepper
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  • 1/3 cup Egg Beaters® Original
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 6 Ingredients
  • 2/3 cup Hellmann's® or Best Food...
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  • 1/3 cup finely shredded Monterey...
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  • 1 Tbsp. lime juice
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  • 1/4 tsp. ground chipotle chile p...
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  • 4 boneless, skinless chicken bre...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 cup milk
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  • 2 -3 teaspoons Tabasco sauce
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  • 1 cup plain panko bread crumbs
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Food...
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  • 3 Tbsp. grated Parmesan cheese
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  • 4 boneless, skinless chicken bre...
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  • 4 tsp. plain dry bread crumbs
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  • 1 Tbsp. Italian seasoning
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/4 cup grated Parmesan cheese
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  • 1 lb. boneless, skinless chicken...
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  • 1 cup Italian seasoned panko bre...
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  • 12 slider size buns [or potato d...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 4 lbs. whole chicken
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1/2 cup grated Parmesan cheese
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  • 1 tsp. poultry seasoning
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  • 1 1/2 Tbsp. Italian seasoned dry...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 16 saltines
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  • 1/4 cup chopped pecans
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  • 1 teaspoon salt
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  • 2 teaspoons paprika
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  • 1/4 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 4 slices whole-wheat bread
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  • Cooking spray
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  • 2 tablespoons finely grated fres...
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  • 1/4 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup regular oats
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  • 3/4 cup (3 ounces) grated fresh...
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  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup creamy Caesar dressing,...
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  • 1/4 cup buttermilk
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  • 1/2 teaspoon sea salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1 1/2 pounds chicken breast strips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 5 Ingredients
  • 1/3 cup SHAKE 'N BAKE Ranch & He...
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  • 4 small boneless skinless chicke...
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  • 1 jar (14 oz.) spaghetti sauce,...
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  • 2 cups hot cooked mixed vegetabl...
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  • 8 soft breadsticks
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  • Nutrition 80% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 14 Ingredients
  • chicken
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  • 1 1/2 pounds boneless skinless c...
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  • 1/2 teaspoon salt
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  • Freshly ground pepper, to taste
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  • 2 to 3 tablespoons sweet-hot mus...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup unsalted cashews
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  • 2 tablespoons garlic-seasoned br...
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  • 4 (4-ounce) skinless, boneless c...
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  • 1 large egg white, lightly beaten
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  • 1 (8-ounce) can crushed pineappl...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 1 cup old-fashioned oats
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  • 3/4 cup (3 ounces) grated fresh...
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  • 1 teaspoon chopped fresh thyme
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound chicken breast tenders
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/3 cup all-purpose flour
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  • 1/2 teaspoon dried oregano
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 6 Ingredients
  • 6 boneless skinless chicken breasts
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  • 2 cup(s) cheese crackers
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  • 1 cup(s) FF sour crean
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  • 1 teaspoon(s) garlic powder
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  • 3 tablespoon(s) Chopped Italian...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all