• 11 Ingredients
  • 4 jumbo chicken tenderloins (abo...
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  • 1/2 cup mustard powder
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  • 1 teaspoon chopped flat-leaf Ita...
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  • 1/2 cup cooked and chopped bacon
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  • 2 cups panko breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 11 Ingredients
  • 2 1/2 tablespoons coriander seeds
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  • 2 1/2 tablespoons cumin seeds
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  • 2 1/2 tablespoons fennel seeds
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  • 1/2 seedless cucumber, unpeeled...
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  • 1 1/4 cups plain whole milk yogurt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • Salt
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  • 4 chicken cutlets
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  • 3 tablespoons extra virgin olive...
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  • 3 egg whites, lightly beaten
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  • 1 1/2 cups grated or shredded Pa...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 cups panko breadcrumbs
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  • 1 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup plain yogurt
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon olive oil
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  • 2 teaspoons lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 14 Ingredients
  • 500 g broccoli florets
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  • 1 potato, peeled
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  • 60 ml vegetable stock
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  • 1 parsley root, peeled
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  • 1 tbsp sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
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  • 2 slices whole wheat bread, torn...
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  • 2 egg whites, lightly beaten
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  • 1 lb chicken breast tenders (cut...
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  • 1 tsp finely chopped fresh thyme...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 4 slices whole-wheat bread
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  • Cooking spray
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  • 2 tablespoons finely grated fres...
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  • 1/4 teaspoon sea salt
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  • 3/4 teaspoon freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 10 Ingredients
  • 1/2 C pecan halves (MUFA)
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  • 2 slices whole wheat bread, torn...
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  • 2 egg whites, lightly beaten
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  • 1 lb chicken breast tenders (cut...
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  • 1 tsp finely chopped fresh thyme...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup buttermilk
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  • 1 teaspoon freshly grated lemon...
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  • 1/3 cup fresh lemon juice
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  • 1/4 cup olive oil
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  • 2 shallots, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 cup flour
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  • 2 eggs, lightly beaten
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  • 1 1/2 cups leftover cooked rice...
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  • 2 chicken breasts
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  • Salt and ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 13 Ingredients
  • 2 cardamom pods
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  • 3 tablespoons coriander seeds
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  • 3 tablespoons cumin seeds
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  • 3 tablespoons fennel seeds
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  • Salt and freshly ground black pe...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 4 (8-ounce) skinless chicken bre...
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • 2 teaspoons olive oil
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds chicken breast tend...
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  • 3/4 teaspoon pepper, divided
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  • 1/2 teaspoon salt
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  • 1 cup all-purpose flour, divided
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  • 1/2 cup egg substitute
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cardamom pods
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  • 3 tablespoons coriander seeds
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    +
  • 3 tablespoons cumin seeds
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  • 3 tablespoons fennel seeds
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 cups fresh breadcrumbs or pack...
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  • 1/2 cup chopped fresh mint
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  • 1 teaspoon crushed garlic
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  • 1/2 cup shredded parmesan cheese
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  • 3 lebanese cucumbers , diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 19 Ingredients
  • 1 large potato, peeled, cut into...
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  • 2 large carrots, peeled, cut int...
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  • 6 lemon grass stalks, finely min...
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  • Canola oil to cook
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  • 6 (6-ounce) chicken breasts skin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 21 Ingredients
  • 4 (4-ounce) pieces chicken breast
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  • 1 1/2 cups lowfat buttermilk
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  • 1 cup crushed pecan pieces
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup drained capers
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  • 1 cup red bell pepper, julienne
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  • Canola oil to cook
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  • 1 cup blanched snap peas
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  • 4 (6-ounce) skate wings
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 3 cloves garlic, smashed
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  • 1 bunch cilantro, leaves picked...
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  • 1 teaspoon cayenne pepper
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  • 4 boneless skinless skate wing f...
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  • 1 pint Brussels sprouts, each sp...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all