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  • 14 Ingredients
  • 1 lb boneless, skinless chicken tenders
  • 1 cup buttermilk
  • 1/2 cup pure maple syrup
  • 1/4 cup dijon mustard
  • 4 garlic cloves, minced or pressed
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 11 Ingredients
  • 4 (2-oz) boneless skinless chicken br...
  • 6 cloves freshly minced garlic (not j...
  • 1 tsp sea salt
  • 1/2 tsp freshly ground black pepper
  • 2 sprigs fresh thyme
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb chicken tenders
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 (9-oz.) packages refrigerated chees...
  • 4 (4-oz.) chicken breast cutlets
  • 1/2 tsp salt
  • 1/4 tsp freshly ground pepper
  • 3/4 cup finely chopped pecans
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 2 Tbs. chopped fresh  thyme
  • 1 cup Dijon mustard
  • Kosher salt and freshly ground black...
  • 1/4 cup minced garlic (12 to 16 cloves)
  • 1/2 cup minced shallots (about 2 large)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 egg white
  • Boneless, skinless chicken tenders (2...
  • 1 Tbsp sesame seeds
  • 1 Tbsp shelled roasted sunflower seed...
  • 3/4 tsp finely chopped sage
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup plain yogurt
  • 1 Tbsp finely chopped garlic
  • 1 Tbsp olive oil
  • 2 tsps lemon juice
  • 1 1/2 tsps ground cumin
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 13 Ingredients
  • Salt
  • 4 chicken cutlets
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 3 egg whites, lightly beaten
  • 1 1/2 cups grated or shredded Parmigi...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup unsalted cashews
  • 2 Tbsps garlic-seasoned breadcrumbs
  • 4 (4-oz) skinless, boneless chicken b...
  • 1 large egg white, lightly beaten
  • 1 (8-oz) can crushed pineapple in jui...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 4 boneless skinless chicken breasts,...
  • 1 cup milk
  • 2 -3 tsps Tabasco sauce
  • 1 cup plain panko bread crumbs
  • 1/2 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 2 1/2 Tbsps coriander seeds
  • 2 1/2 Tbsps cumin seeds
  • 2 1/2 Tbsps fennel seeds
  • 1/2 seedless cucumber, unpeeled and c...
  • 1 1/4 cups plain whole milk yogurt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1/2 lb pecan pieces
  • 2 Tbsps garlic powder
  • 2 1/2 Tbsps paprika
  • 3 Tbsps milk
  • 1 Tbsp dried leaf oregano
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 4 slices whole-wheat bread
  • Cooking spray
  • 2 Tbsps finely grated fresh Parmesan...
  • 1/4 tsp sea salt
  • 3/4 tsp freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 5 Ingredients
  • 1 lb chicken, cut into strips
  • 3 tbs Honey
  • 2 tbs Mustard
  • 1 cup Pretzels, finely crushed1
  • 1/8 tsp Salt, pepper, and garlic powder
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 6 boneless skinless chicken breasts
  • 2 cup(s) cheese crackers
  • 1 cup(s) FF sour crean
  • 1 tsp(s) garlic powder
  • 3 Tbsp(s) Chopped Italian parsley
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 11 Ingredients
  • 1/3 cup orange marmalade
  • 1/2 tsp salt
  • 1/4 cup quick-cooking oats
  • 1/4 tsp freshly ground black pepper
  • Cooking spray
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 Tbsps olive oil
  • 2-3 chicken breasts (bone in, or out...
  • 1/2 Tbsp apple cider vinegar
  • 2 garlic cloves , minced
  • 1 cup fresh parsley , minced (or any...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 22 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 3 medium leeks, white and light green...
  • 3 celery ribs, halved lengthwise and...
  • 2 carrots, halved lengthwise and slic...
  • 4 garlic cloves, minced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 29 Ingredients
  • Freshly ground black pepper
  • Salt and freshly ground pepper
  • Mango garlic Sauce, recipe follows
  • 4 (8 oz) frenched, skin on chicken br...
  • 6 green onions, coarsely chopped
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 4 cup chicken or veggie broth
  • 4 tbsp good-quality european butter,...
  • 1 medium onion, finely chopped
  • 2 x cloves garlic, minced
  • 1 heaping cup pearl barley, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb precut fresh carrot sticks
  • 5 1/2 Tbsps olive oil, divided
  • 1 (1 1/4-lb) pork tenderloin
  • 2 Tbsps Dijon mustard, divided
  • 1/4 cup fine dry bread crumbs
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 17 Ingredients
  • 2 chicken breast, boneless and skinless
  • 2 cups Panko bread crumbs
  • 2 cups flour
  • 2 eggs
  • 2 chicken tenderloins, cut in small d...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 14 Ingredients
  • 2 large boneless, skinless chicken br...
  • Kosher salt
  • 1/2 cup Dijon mustard
  • 1/2 cup low fat plain yogurt
  • 1 sleeve (about 25) saltine crackers,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 500 g broccoli florets
  • 1 potato, peeled
  • 60 ml vegetable stock
  • 1 parsley root, peeled
  • 1 tbsp sour cream
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 cardamom pods
  • 3 Tbsps coriander seeds
  • 3 Tbsps cumin seeds
  • 3 Tbsps fennel seeds
  • Salt and freshly ground black pepper...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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