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  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Crumbs
  • ½ Cup fresh grated Parmesan Cheese
  • ½ Cup ground pecans
  • 1 Cup flour
  • ½ tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bread cr...
  • 1/4 cup grated reduced fat Parmesan c...
  • 1 lb. boneless, skinless chicken brea...
  • 3 egg whites, slightly beaten
  • 6 Tbsp. I Can't Believe It's Not Butt...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 7 Ingredients
  • 1 7-oz package purchased refrigerated...
  • 1/2 cup chopped walnuts
  • 4 Tbsps fresh lemon juice
  • 1 tsp grated lemon peel
  • 4 skinless chicken breast halves with...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless, skinless chicken breasts
  • 1 1/4 cups ground/finely chopped pecans
  • 1/4 cup flour (I used whole wheat pas...
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 4 x boneless skinless chicken breasts
  • 3 Tb. flour
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup all-purpose flour
  • 1 whole egg
  • 1 egg white
  • 1/4 cup finely ground cornmeal
  • 2 tsps ground cumin
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Foods® Ma...
  • 3 Tbsp. grated Parmesan cheese
  • 4 boneless, skinless chicken breast h...
  • 4 tsp. plain dry bread crumbs
  • 1 Tbsp. Italian seasoning
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 boneless skinless chicken breast ha...
  • 1/8 tsp salt
  • Pinch freshly ground black pepper
  • 1/2 cup shelled unsalted pistachio nuts
  • 2 Tbsps plain panko crumbs or 1 Tbsp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp whole grain mustard
  • 1 egg white
  • 1 cup fresh whole wheat bread crumbs
  • 1/3 cup (1 1/2 ozs) freshly grated pa...
  • 1 tsp grated lemon peel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup soy sauce
  • 1/4 cup hoisin sauce
  • 1/2 cup toasted Asian sesame oil
  • 1/2 cup peanut oil
  • 2 Tbsps honey
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 4 boneless, skinless chicken breasts...
  • 1 egg white, beaten slightly
  • 3/4 cup no-salt-added blue corn chips...
  • 1 Tbsp chili powder
  • 1/4 tsp salt, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup all-purpose flour
  • 1 tsp dried thyme
  • 1 tsp cayenne pepper
  • Salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup Hellmann's® or Best Foods® Re...
  • 1/4 cup grated Parmesan cheese
  • 1 1/2 tsp. Dijon mustard
  • 1 tsp. lemon juice
  • 1 clove garlic, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flour
  • 2 large eggs
  • 1/4 cup plus 1 Tbsp Dijon-style mustard
  • 3 cups salted pretzels or broken pret...
  • 3 boneless, skinless chicken breast h...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 tsp garlic powder
  • 1/2 cup sour cream, regular or low-fat
  • 3/4 tsp onion powder
  • 1/2 cup quick-cooking oats
  • Cooking spray
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 slice whole wheat bread
  • 1 Tbsp. fresh cilantro
  • 1/2 tsp. garlic
  • 1/2 tsp. lime juice
  • 1/4 tsp. finely grated lime peel
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 Tbsp dried parsley, thyme, and rose...
  • 1 packet Italian Shake n' Bake
  • 4 boneless skinless chicken breasts
  • 1 can roasted red peppers, drained an...
  • 3 Tbsps Dijon mustard
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • chicken
  • 1 1/2 lbs boneless skinless chicken b...
  • 1/2 tsp salt
  • Freshly ground pepper, to taste
  • 2 to 3 Tbsps sweet-hot mustard, or a...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup all purpose flour
  • 2 eggs, beaten
  • 2/3 cup seasoned Italian breadcrumbs...
  • 1/3 cup Parmesan cheese, freshly grated
  • 1/4 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup baked tortilla chip crumbs
  • 3 Tbsp. Country Crock® Spread
  • 1/4 tsp. ground cumin
  • 4 boneless, skinless chicken breast h...
  • 1/4 cup chopped fresh cilantro
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 orange
  • 2 eggs whites
  • 3/4 cup sliced almonds, coarsely chopped
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 30 RITZ Crackers, finely crushed (abo...
  • 1/4 cup KRAFT Real Mayo Mayonnaise
  • 1-1/4 cups green salsa
  • 10 small boneless skinless chicken br...
  • 3/4 cup KRAFT Shredded Monterey Jack...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup all-purpose flour
  • 1 whole egg
  • 1 egg white
  • 1/4 cup finely ground cornmeal
  • 2 tsp ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup pecans
  • 2 tbsp cornstarch
  • 3/4 tsp dried thyme
  • 1/2 tsp salt
  • 1/4 tsp cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
  • 4 Ingredients
  • 2 organic, skinless chicken breasts
  • 2 slices toasted Ezekiel bread (found...
  • 1 Tbs spices of choice, for this reci...
  • 1-2tsps sea salt – adjust to taste
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all

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