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  • 17 Ingredients
  • 2 chicken breasts, boneless skinless
  • 2 Tbsps Bourbon Molasses Mustard (or...
  • 3 large garlic cloves, minced
  • 2 Tbsps plus 1/2 cup grapeseed oil (o...
  • 1/2 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless, skinless chicken breasts
  • 1 1/4 cups ground/finely chopped pecans
  • 1/4 cup flour (I used whole wheat pas...
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 4-5 cups salted pretzels, crushed fine
  • 2 eggs
  • 2 tsps Dijon mustard
  • salt and fresh black pepper
  • 2-3 large chicken breasts bone-in or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Crumbs
  • ½ Cup fresh grated Parmesan Cheese
  • ½ Cup ground pecans
  • 1 Cup flour
  • ½ tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 19 Ingredients
  • 4 x boneless skinless chicken breasts
  • 3 Tb. flour
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flour
  • 2 large eggs
  • 1/4 cup plus 1 Tbsp Dijon-style mustard
  • 3 cups salted pretzels or broken pret...
  • 3 boneless, skinless chicken breast h...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 8 Ingredients
  • 1 Tbsp Dijon mustard
  • 1 Tbsp extra-virgin olive oil
  • 1/2 tsp chopped thyme
  • Four 6-oz skinless, boneless chicken...
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 boneless skinless chicken breast ha...
  • 1/8 tsp salt
  • Pinch freshly ground black pepper
  • 1/2 cup shelled unsalted pistachio nuts
  • 2 Tbsps plain panko crumbs or 1 Tbsp...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 20 Ingredients
  • 2 lb chicken Breast, pat dry, sliced...
  • 1 cup Coach’s Oats
  • 3/4 cup Unsweetened Coconut Flake
  • a few pinches Garlic Salt (to taste,...
  • a few pinches Black pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 12 Ingredients
  • 4 boneless, skinless chicken breasts...
  • 1 egg white, beaten slightly
  • 3/4 cup no-salt-added blue corn chips...
  • 1 Tbsp chili powder
  • 1/4 tsp salt, divided
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb chicken breast tenders
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 cup all-purpose flour
  • 1/2 tsp dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1½ cups shelled pistachios
  • ¾ cup plain breadcrumbs
  • 2 tsp. salt
  • 1 tsp. pepper
  • 4 TB. Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 21 Ingredients
  • 4 (4-oz) pieces chicken breast
  • 1 1/2 cups lowfat buttermilk
  • 1 cup crushed pecan pieces
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 1 lb chicken tenders
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 lb mango, thawed and chopped (abo...
  • 1/2 cup chopped red bell pepper
  • 1/3 cup chopped red onion
  • 2 Tbsps chopped cilantro
  • 1 Tbsp rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 slice whole wheat bread
  • 1 Tbsp. fresh cilantro
  • 1/2 tsp. garlic
  • 1/2 tsp. lime juice
  • 1/4 tsp. finely grated lime peel
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup all-purpose flour
  • 1 tsp dried thyme
  • 1 tsp cayenne pepper
  • Salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb button mushrooms, thinly sliced
  • 1/2 cup flat-leaf parsley leaves, torn
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 3 garlic cloves, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 6 Tbsps (3/4 stick) butter, divided
  • 3 large eggs
  • 3 Tbsps honey Dijon mustard
  • 2 cups panko* (Japanese breadcrumbs;...
  • 1 1/2 cups grated Parmesan cheese (ab...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • chicken
  • 1 1/2 lbs boneless skinless chicken b...
  • 1/2 tsp salt
  • Freshly ground pepper, to taste
  • 2 to 3 Tbsps sweet-hot mustard, or a...
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • WHAT YOU'LL NEED:
  • 1/2 cup raspberries
  • 1 tsp dijon mustard
  • 1 tbsp fresh lemon juice
  • 1/4 cup whole-grain bread crumbs (abo...
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 Tbsp Dijon mustard
  • 1 Tbsp extra-virgin olive oil
  • 1/2 tsp chopped thyme
  • Four 6-oz skinless, boneless chicken...
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless chicken breasts, skin on
  • 2 T olive oil, plus more for breasts
  • 0 coarse salt and freshly ground pepper
  • 4 T unsalted butter at room temperature
  • 2.5 T dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup uncooked orzo
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps butter, divided
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper, divided
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 cup regular oats
  • 3/4 cup (3 ozs) grated fresh Parmesan...
  • 1 tsp chopped fresh thyme
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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