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  • 13 Ingredients
  • 4-5 cups salted pretzels, crushed fine
  • 2 eggs
  • 2 tsps Dijon mustard
  • salt and fresh black pepper
  • 2-3 large chicken breasts bone-in or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 17 Ingredients
  • 2 chicken breasts, boneless skinless
  • 2 Tbsps Bourbon Molasses Mustard (or...
  • 3 large garlic cloves, minced
  • 2 Tbsps plus 1/2 cup grapeseed oil (o...
  • 1/2 tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup prepared salsa
  • 3/4 cup coarsely-chopped orange sections
  • 2 tbsp canola oil
  • 1 tbsp margarine, melted
  • 2 tsp chili powder
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 lb button mushrooms, thinly sliced
  • 1/2 cup flat-leaf parsley leaves, torn
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 3 garlic cloves, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 12 chicken tenders
  • 2/3 cup black and plain sesame seeds
  • 5 Tbsp. extra-virgin olive oil
  • 6 medium tomatoes , halved and cored
  • 8 ozs fresh baby spinach or mixed bab...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
  • 2 1/2 cups coarsely chopped peeled Br...
  • 1 2/3 cups thinly sliced leek (about...
  • 1 tsp sugar
  • 1/4 cup (1 oz) grated fresh Parmesan...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 Tbsp Dijon mustard
  • 1 Tbsp extra-virgin olive oil
  • 1/2 tsp chopped thyme
  • Four 6-oz skinless, boneless chicken...
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 20 Ingredients
  • 2 lb chicken Breast, pat dry, sliced...
  • 1 cup Coach’s Oats
  • 3/4 cup Unsweetened Coconut Flake
  • a few pinches Garlic Salt (to taste,...
  • a few pinches Black Pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 1½ cups shelled pistachios
  • ¾ cup plain breadcrumbs
  • 2 tsp. salt
  • 1 tsp. pepper
  • 4 TB. Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 five-oz. chicken breasts
  • ½ c. almond meal
  • 3 tbsp. ground flax
  • 1 tbsp. olive oil
  • 1 tbsp. almond butter
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb chicken breast tenders
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 cup all-purpose flour
  • 1/2 tsp dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb chicken tenders
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 lb mango, thawed and chopped (abo...
  • 1/2 cup chopped red bell pepper
  • 1/3 cup chopped red onion
  • 2 Tbsps chopped cilantro
  • 1 Tbsp rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 21 Ingredients
  • 4 (4-oz) pieces chicken breast
  • 1 1/2 cups lowfat buttermilk
  • 1 cup crushed pecan pieces
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • Show all (21)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 (1 1/4-oz) slice whole wheat bread
  • 1/4 cup grated Parmesan cheese
  • 2 Tbsps all-purpose flour
  • 1/4 tsp salt
  • 1/4 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 Tbsps (3/4 stick) butter, divided
  • 3 large eggs
  • 3 Tbsps honey Dijon mustard
  • 2 cups panko* (Japanese breadcrumbs;...
  • 1 1/2 cups grated Parmesan cheese (ab...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 Tbsp Dijon mustard
  • 1 Tbsp extra-virgin olive oil
  • 1/2 tsp chopped thyme
  • Four 6-oz skinless, boneless chicken...
  • Salt and freshly ground pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil, for frying
  • 1 1/3-2 lbs chicken tenders
  • Salt and freshly ground black pepper
  • 1 cup all-purpose flour
  • 2 eggs, beaten with a splash of milk...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 4 boneless chicken breasts, skin on
  • 2 T olive oil, plus more for breasts
  • 0 coarse salt and freshly ground pepper
  • 4 T unsalted butter at room temperature
  • 2.5 T dijon mustard
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 cup dried bread crumbs
  • 1 Tbsp all-purpose flour
  • 2/3 cup chicken broth, hot
  • 2 eggs
  • 1/3 cup pine nuts, ground
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 18 Ingredients
  • 3/4 cup lightly packed fresh raspberr...
  • 3 Tbsps white wine vinegar
  • 1 Tbsp sugar
  • 1/2 cup safflower oil
  • 3 to 6 tsps water (optional)
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 cup chopped fresh pineapple
  • 2 Tbsps chopped fresh cilantro
  • 1 Tbsp finely chopped red onion
  • 1/3 cup unsalted, dry-roasted peanuts
  • 1 (1-oz) slice white bread
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fresh breadcrumbs made from cru...
  • 1 cup yellow cornmeal
  • 2 Tbsps minced fresh parsley
  • 2 Tbsps minced fresh thyme
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 4 chicken breasts
  • 1/2 cup walnuts
  • 1 tsp lemon, rind of (optional)
  • 1 (7 oz) package pesto sauce
  • 1 Tbsp olive oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup uncooked orzo
  • 2 Tbsps chopped fresh parsley
  • 2 Tbsps butter, divided
  • 1/2 tsp salt, divided
  • 1/4 tsp black pepper, divided
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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