• 8 Ingredients
  • 1 tablespoon Dijon mustard
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon chopped thyme
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  • Four 6-ounce skinless, boneless...
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  • Salt and freshly ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 skinless, boneless chicken bre...
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  • 2 cloves garlic, pressed through...
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  • 2 tablespoons lemon juice
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  • 1 tablespoon lemon zest
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4-5 cups salted pretzels, crushe...
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  • 2 eggs
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  • 2 teaspoons Dijon mustard
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  • salt and fresh black pepper
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  • 2-3 large chicken breasts bone-i...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 lb chicken Breast, pat dry, sl...
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  • 1 cup Coach’s Oats
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  • 3/4 cup Unsweetened Coconut Flake
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    +
  • a few pinches Garlic Salt (to ta...
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    +
  • a few pinches Black Pepper
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound chicken tenders
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  • 1 cup all purpose flour
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  • 2 eggs, beaten
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  • 2 cups panko breadcrumbs
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  • 1 teaspoon garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Cr...
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  • ½ Cup fresh grated Parmesan Cheese
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  • ½ Cup ground pecans
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  • 1 Cup flour
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    +
  • ½ teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 x boneless skinless chicken br...
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    +
  • 3 Tb. flour
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    +
  • 1 1/2 tsp ground cumin
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    +
  • 1 1/2 tsp salt
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    +
  • 1/2 tsp pepper
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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  • 1 egg white
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    +
  • 1 cup fresh whole wheat bread cr...
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  • 1/3 cup (1 1/2 ounces) freshly g...
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    +
  • 1 teaspoon grated lemon peel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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    +
  • 1 egg white
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    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/3 cup (1 1/2 ounces) freshly g...
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    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup shelled raw pistachios (ab...
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    +
  • 1/2 cuppanko (Japanese breadcrumbs)
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    +
  • 1/4 cup Dijon mustard
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    +
  • 2 tablespoons chopped fresh basil
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    +
  • 1 tablespoon chopped fresh dill
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 teaspoon chopped thyme
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    +
  • Four 6-ounce skinless, boneless...
    -
    +
  • Salt and freshly ground pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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    +
  • 2 teaspoons dried thyme leaves o...
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    +
  • 3 eggs
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    +
  • 1/2 cup water
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    +
  • 4 pieces boneless, skinless chic...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon whole grain mustard
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    +
  • 1 egg white
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    +
  • 1 cup fresh whole wheat bread cr...
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    +
  • 1/3 cup (1 1/2 ounces) freshly g...
    -
    +
  • 1 teaspoon grated lemon peel
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup flour
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    +
  • 2 large eggs
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    +
  • 1/4 cup plus 1 tablespoon Dijon-...
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    +
  • 3 cups salted pretzels or broken...
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    +
  • 3 boneless, skinless chicken bre...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon dried parsley, thym...
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    +
  • 1 packet Italian Shake n' Bake
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    +
  • 4 boneless skinless chicken breasts
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    +
  • 1 can roasted red peppers, drain...
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    +
  • 3 tablespoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 teaspoon water
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    +
  • salt & freshly ground black pepp...
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    +
  • 1 cup cherry tomatoes , halved
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    +
  • 1/2 teaspoon chopped fresh thyme
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    +
  • 1 tablespoon extra-virgin olive...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon garlic powder
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    +
  • 1/2 cup sour cream, regular or l...
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    +
  • 3/4 teaspoon onion powder
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    +
  • 1/2 cup quick-cooking oats
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    +
  • Cooking spray
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 jalapeno chiles , seeded,c...
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    +
  • 1 1/2 cups breadcrumbs
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    +
  • 3 tablespoons olive oil
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    +
  • 1/3 cup chopped yellow pepper
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    +
  • 3 cups bananas , sliced 1/8 inch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 3 egg whites
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    +
  • 1 tablespoon apple cider vinegar
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    +
  • 1 tablespoon shallot , minced
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    +
  • 1 teaspoon lemon juice
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 3/4 cup olive oil
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    +
  • 1/8 teaspoon ground black pepper
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    +
  • 4 (8-ounce) chicken breasts, halved
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    +
  • 2 garlic cloves, crushed with th...
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    +
  • 1 teaspoon salt
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large boneless, skinless chick...
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    +
  • Kosher salt
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    +
  • 1/2 cup Dijon mustard
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    +
  • 1/2 cup low fat plain yogurt
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    +
  • 1 sleeve (about 25) saltine crac...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup drained capers
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    +
  • 1 cup red bell pepper, julienne
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    +
  • Canola oil to cook
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    +
  • 1 cup blanched snap peas
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    +
  • 4 (6-ounce) skate wings
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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