• 15 Ingredients
  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons all purpose flour
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  • 1/2 cup goat's milk
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  • Pinch of ground nutmeg
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  • 1 tablespoon chicken fat or oliv...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons all purpose flour
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  • 1/2 cup goat's milk
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  • Pinch of ground nutmeg
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  • 1 tablespoon chicken fat or oliv...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • Vegetable oil, for frying
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  • 1 1/3-2 pounds chicken tenders
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  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour
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  • 2 eggs, beaten with a splash of...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 19 Ingredients
  • 4 x boneless skinless chicken br...
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  • 3 Tb. flour
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  • 1 1/2 tsp ground cumin
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  • 1 1/2 tsp salt
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  • 1/2 tsp pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 17 Ingredients
  • 1 bag whole grain pretzels, any...
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  • 2 teaspoons dried thyme leaves o...
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  • 3 eggs
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  • 1/2 cup water
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  • 4 pieces boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 25 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 shallots , minced
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  • 2 blades lemongrass , chopped
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  • 3 pieces (1/2-inch) fresh ginger...
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  • 1 cup sweet white wine
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • BLACK BEAN SALSA:
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  • 1 can (15 ounces) cooked black b...
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  • 1 jalapeno pepper, finely choppe...
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  • 1 small white onion, chopped
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  • 1/2 teaspoon chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • BLACK BEAN SALSA:
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  • 1 can (15 ounces) cooked black b...
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  • 1 jalapeno pepper, finely choppe...
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  • 1 small white onion, chopped
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  • 1/2 teaspoon chopped garlic
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/3 cups hot water
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  • 1 1/2 cups milk
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  • 2 tablespoons butter
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  • 1 box chicken Helper® Parmesan c...
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  • 1/4 cup refrigerated basil pesto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 3/4 teaspoon garlic powder
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  • 1/2 cup sour cream, regular or l...
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  • 3/4 teaspoon onion powder
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  • 1/2 cup quick-cooking oats
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  • Cooking spray
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/2 jalapeno chiles , seeded,c...
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  • 1 1/2 cups breadcrumbs
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  • 3 tablespoons olive oil
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  • 1/3 cup chopped yellow pepper
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  • 3 cups bananas , sliced 1/8 inch...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 cup plain bread crumbs
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  • 2 eggs, beaten with a splash of...
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  • 3 hearts romaine lettuce, chopped
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  • 1 orange, zested
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  • 1/2 teaspoon nutmeg, freshly gra...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon salt , approximately
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  • 2 teaspoons lime juice
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  • fresh ground black pepper
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  • 2/3 cup whole milk
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  • 4 boneless skinless chicken brea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 1 pound chicken tenders
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  • 1/4 cup lowfat sour cream or Gre...
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  • 1 teaspoon cider vinegar
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  • 1/4 to 1/2 teaspoon cayenne
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  • 1/2 cup low-fat buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 18 Ingredients
  • 1 1/3-2 lbs chicken tenders
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  • 1 cup all-purpose flour
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  • 1 dash milk
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  • 1/2 teaspoon freshly grated nutmeg
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  • 1 cup plain breadcrumbs
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 21 Ingredients
  • 4 pieces boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 1 cup all-purpose flour, plus 2...
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  • 3 large eggs
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  • Splash milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 21 Ingredients
  • 4 (4-ounce) pieces chicken breast
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  • 1 1/2 cups lowfat buttermilk
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  • 1 cup crushed pecan pieces
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1/4 cup butter , melted
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  • 2 cups pecans , ground
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  • 22 chicken drummettes, washed an...
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  • 1/2 teaspoon salt
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  • 1/2 cup dried cherries
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all