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  • 9 Ingredients
  • 1/2 cup Italian seasoned dry bread cr...
  • 1/4 cup grated reduced fat Parmesan c...
  • 1 lb. boneless, skinless chicken brea...
  • 3 egg whites, slightly beaten
  • 6 Tbsp. I Can't Believe It's Not Butt...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 4-5 cups salted pretzels, crushed fine
  • 2 eggs
  • 2 tsps Dijon mustard
  • salt and fresh black pepper
  • 2-3 large chicken breasts bone-in or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 17 Ingredients
  • 1 ½ Cups Japanese Panko Bread Crumbs
  • ½ Cup fresh grated Parmesan Cheese
  • ½ Cup ground pecans
  • 1 Cup flour
  • ½ tsp salt
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp whole grain mustard
  • 1 egg white
  • 1 cup fresh whole wheat bread crumbs
  • 1/3 cup (1 1/2 ozs) freshly grated pa...
  • 1 tsp grated lemon peel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb chicken tenders
  • 1 cup all purpose flour
  • 2 eggs, beaten
  • 2 cups panko breadcrumbs
  • 1 tsp garlic powder
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 19 Ingredients
  • 4 x boneless skinless chicken breasts
  • 3 Tb. flour
  • 1 1/2 tsp ground cumin
  • 1 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/2 lb mango, thawed and chopped (abo...
  • 1/2 cup chopped red bell pepper
  • 1/3 cup chopped red onion
  • 2 Tbsps chopped cilantro
  • 1 Tbsp rice vinegar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 1 lb chicken breast tenders
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/3 cup all-purpose flour
  • 1/2 tsp dried oregano
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 17 Ingredients
  • 3/4 cup all-purpose flour
  • 1 whole egg
  • 1 egg white
  • 1/4 cup finely ground cornmeal
  • 2 tsps ground cumin
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 2 boneless, skinless chicken breasts
  • 1 1/4 cups ground/finely chopped pecans
  • 1/4 cup flour (I used whole wheat pas...
  • 1/2 tsp salt
  • 1/2 tsp pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 6 Tbsps (3/4 stick) butter, divided
  • 3 large eggs
  • 3 Tbsps honey Dijon mustard
  • 2 cups panko* (Japanese breadcrumbs;...
  • 1 1/2 cups grated Parmesan cheese (ab...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 cup dried bread crumbs
  • 1 Tbsp all-purpose flour
  • 2/3 cup chicken broth, hot
  • 2 eggs
  • 1/3 cup pine nuts, ground
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 (4-6 oz) boneless, and skinless chi...
  • salt and pepper to taste
  • 1/4 cup flour
  • 1 egg, lightly beaten
  • 1 1/2 cups cooked quinoa (~1/2 cup dr...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 8 Ingredients
  • 4 boneless, skinless chicken breast h...
  • 1/2 cup all-purpose flour
  • 1 tsp dried thyme
  • 1 tsp cayenne pepper
  • Salt and pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup flour
  • 2 large eggs
  • 1/4 cup plus 1 Tbsp Dijon-style mustard
  • 3 cups salted pretzels or broken pret...
  • 3 boneless, skinless chicken breast h...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 12 Ingredients
  • 1 cup fresh breadcrumbs made from cru...
  • 1 cup yellow cornmeal
  • 2 Tbsps minced fresh parsley
  • 2 Tbsps minced fresh thyme
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 orange
  • 2 eggs whites
  • 3/4 cup sliced almonds, coarsely chopped
  • 1/2 tsp salt
  • 1/2 tsp freshly ground black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 1 package Knorr® French Onion recipe mix
  • 1 cup plain dry bread crumbs
  • 4 boneless, skinless chicken breast h...
  • 1/3 cup Hellmann's® or Best Foods® Re...
  • 8 cups torn red leaf lettuce leaves [...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb button mushrooms, thinly sliced
  • 1/2 cup flat-leaf parsley leaves, torn
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 3 garlic cloves, finely chopped
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 2 lb chicken Breast, pat dry, sliced...
  • 1 cup Coach’s Oats
  • 3/4 cup Unsweetened Coconut Flake
  • a few pinches Garlic Salt (to taste,...
  • a few pinches Black Pepper
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup pecans
  • 2 Tbsps cornstarch
  • 1 tsp dried thyme
  • 1 tsp paprika
  • 1 1/2 tsps salt
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 3/4 cup prepared salsa
  • 3/4 cup coarsely-chopped orange sections
  • 2 tbsp canola oil
  • 1 tbsp margarine, melted
  • 2 tsp chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp. water
  • 2 tbsp. butter
  • 1 egg
  • 1 1/2 lb. diced cooked chicken (about...
  • 1/2 of a 17.3 oz package Pepperidge...
  • Show all (9)
  • Nutrition by Foodily 78% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 4 Tbsps pepitas, (see Tip), divided
  • 2 Tbsps reduced-fat sour cream
  • 1/2 cup reduced-sodium chicken broth
  • 4 boneless, skinless chicken breasts,...
  • 3 Tbsps chopped fresh cilantro, divided
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 1/3 cup Hellmann's® or Best Foods® Ma...
  • 3 Tbsp. grated Parmesan cheese
  • 4 boneless, skinless chicken breast h...
  • 4 tsp. plain dry bread crumbs
  • 1 Tbsp. Italian seasoning
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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