• 5 Ingredients
  • 1 package Salmon with Pesto
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  • ½ pound green beans, trimmed
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  • 2 teaspoons pine nuts
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  • 1 teaspoon extra virgin olive oil
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  • Fine sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 1 large head cauliflower, cut in...
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  • 2 large eggs
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  • 1 ¼ cups dried bread crumbs or P...
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  • a sprinkle of sea salt and fresh...
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  • Handful of freshly grated Pecori...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 pounds sweet potatoes
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  • 1 cup whole milk, divided
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  • 4 large eggs
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  • 1/4 cup granulated sugar
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  • 1/2 cup packed dark brown sugar
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1 leek, cut into 5cm pieces
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  • 250 g (9 oz) broccoli, cut into...
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  • 2 zucchini, cut into 5cm pieces
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  • 2½ cups vegetable stock
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  • 1/3 cup dry white wine
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 2 medium sweet potatoes, peeled,...
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  • 2 Medium baking potatoes, scrubb...
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  • pure olive oil (light, not extra...
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  • sea salt to taste
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 1 teaspoon toasted sesame oil (o...
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  • 2 tablespoons soy sauce
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  • 1/2 teaspoon sriracha
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  • scant 1/3 cup olive oil
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  • 5 cups dino kale, ribs removed a...
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  • Nutrition 86% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cup crunchy gluten-free breadc...
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  • 2 tbsp Extra Virgin Olive Oil
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  • Fresh or dried Italian Herbs or...
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  • 3 medium Zucchini, sliced in lon...
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  • 5 Cloves Garlic, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup quinoa
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  • 2/3 cup filtered water
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  • 1 medium sweet potato, peeled an...
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  • 1/2 cup canned white beans, rins...
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  • 1 to 2 tablespoons tahini (optio...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 19 Ingredients
  • 1 Medium zucchini, sliced into h...
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  • 1 Small onion cut up into chunk
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  • 1 x Green Bell Pepper cored, see...
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  • 1 x red bell pepper cored, seede...
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  • 2 Medium Carrots julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 2 large beets, leaves removed
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  • 2 chicken breasts (3/4 to 1 poun...
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  • 1 bay leaf
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  • 2 clove garlic, smashed
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  • 1 (4-ounce) heart of romaine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 pint Brussels sprouts, trimmed...
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  • Olive oil
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  • Coarse salt
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  • 1/3 cup Israeli couscous
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  • 2 tablespoons minced red onion o...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup rice
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  • Salt and pepper
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  • 2 tablespoons toasted sesame seeds
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 big sweet potatoes
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  • 1/2 cup salted peanuts
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  • 2 tbsp dried coconut flakes
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  • 1 tsp dried chili flakes
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  • 1/4 tsp ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 head cauliflower – broken into...
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  • 2 cans garbanzo beans – rinsed a...
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  • 1 cup cherry tomatoes – halved o...
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  • 3 green onions – green and white...
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  • 2 tbsp. chopped basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 1 pound very fresh green beans,...
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  • 2 cups rice vinegar
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  • 1/4 cup sugar
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  • 2 tablespoons kosher salt
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  • 6 small dried red chiles, such a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 1/2 tablespoons fresh lemon juice
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  • 7 tablespoons olive oil
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  • 4 beets, peeled and cut into mat...
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  • 3 pears, peeled, cored, and cut...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 3 Ingredients
  • peeled and very finely sliced sw...
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  • olive oil
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  • crunchy salt
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 5 Ingredients
  • 25.0g toasted hazelnuts , crushed
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  • 300.0g tub cheese sauce
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  • 100.0g Swiss cheese such as Gruy...
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  • 1 large cauliflower (about 1kg/2...
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  • 50.0g fresh breadcrumbs
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 pound brussels sprouts
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  • 2 tablespoons unsalted butter
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  • 2 cloves garlic, finely grated
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  • Coarse salt and freshly ground p...
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  • 1/2 pound assorted radishes, suc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 bunch of kale (I prefer dino k...
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  • 1/2 head of cabbage, sliced thin...
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  • 2 carrots, grated with a cheese...
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  • 1 bulb of fennel and / or
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  • 1 apple, sliced thinly (best if...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 3 Ingredients
  • 350.0g fine green beans , trimmed
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  • 1 bunch radishes , finely sliced...
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  • juice of 1/2 lemon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 9 Ingredients
  • leaves from the beetroot (if you...
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  • 1.0 tbsp lemon juice
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  • 2.0 tbsp olive oil
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  • 1 raw beetroot , peeled
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  • 1 red eating apple , peeled
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp sage , chopped
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  • 1 cauliflower , broken into 6cm...
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  • 50.0g butter
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  • 100.0g Gruyère cheese, grated
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  • 2.0 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all