• 14 Ingredients
  • 1 cup buttermilk
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  • 1 tablespoon Dijon mustard
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon cayenne pepper
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  • 2 pounds boneless, skinless chic...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 3 pounds boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 1 ½ cups quinoa (rinsed if needed)
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  • 2 cups flour (any kind: wheat fl...
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  • 4 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 4 Ingredients
  • 1/4 cup lemon-pepper seasoning
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  • 2 tablespoons fresh chives, chopped
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  • 3 tablespoons olive oil
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  • 12 chicken wings, cut in half at...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 tsp onion salt
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  • ½ tsp garlic power
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  • ¼ tsp black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 can of full fat coconut milk
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  • 1 1/4 cups unsweetened, shredded...
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  • 1/4 cup panko bread crumbs
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 4 large boneless skinless chicke...
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  • ½ Cup flour
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  • ½ teaspoon salt
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  • ¼ teaspoon pepper
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  • ¼ teaspoon Cajun seasoning
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  • Nutrition 100% match
  • Calories per gram: 5.7
  • Total fat: High
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  • 7 Ingredients
  • 1 lb boneless, skinless chicken...
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  • 2 cups low-fat buttermilk
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  • 1/2 cup whole wheat flour
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  • 3 cups panko bread crumbs
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  • 1 cup corn flake crumbs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup crushed cornflakes
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  • 1/4 cup Parmesan cheese
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  • 1/2 pound skinless, boneless chi...
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  • Salt and pepper
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  • 1 beaten egg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsp Jif extra crunchy peanut...
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  • ⅓ cup brown sugar & hickory BBQ...
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  • 1 tsp fresh lime juice
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  • ⅓ cup of low fat shredded Mexica...
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  • ⅓ cup of pre-packaged oven roast...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • leaves from the beetroot (if you...
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  • 1.0 tbsp lemon juice
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  • 2.0 tbsp olive oil
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  • 1 raw beetroot , peeled
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  • 1 red eating apple , peeled
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • sunflower oil , for frying
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  • 2.0 tsp peri peri sauce
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  • 100.0g bag watercress
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  • 2.0 tbsp ready-made vinaigrettes...
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  • 3.0 tbsp half-fat crème fraîche
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 Tbsp each light mayonnaise an...
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  • 4 cups bagged coleslaw mix
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  • 1 tsp sugar
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  • 3/4 tsp paprika
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  • 1/4 tsp each salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 1 package (12 ounces) precooked...
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  • 1 tablespoon honey
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  • 1 dill pickle, chopped, plus 2 t...
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  • 1/2 red bell pepper (ribs and se...
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  • 1 small kirby cucumber, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 16 saltines
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  • 1/4 cup chopped pecans
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  • 1 teaspoon salt
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  • 2 teaspoons paprika
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  • 1/4 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon ground black pepper
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  • 1/2 cup all-purpose flour
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup Thai Kitchen® Coconut Milk...
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  • 1/2 cup Lawry's® Teriyaki Marina...
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  • 1 pound boneless skinless chicke...
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  • 1/4 cup crunchy peanut butter
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  • 1/8 teaspoon McCormick® Red Pepp...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat:
  • Show all
  • 9 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 1/4 cup seedless red grapes, halved
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  • 2 Tbsp. finely chopped red onions
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  • 2 Tbsp. finely chopped celery
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  • 2 Tbsp. MIRACLE WHIP Dressing
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1 1/2 cups fat-free buttermilk
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  • 1/2 cup all-purpose flour (about...
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  • 1 large egg, lightly beaten
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  • 1 large egg white, lightly beaten
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 7 Ingredients
  • 1 ½ cups corn flake cereal
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  • 1 cup California walnut pieces
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  • ½ teaspoon garlic powder
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  • ⅛ teaspoon salt
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  • ⅛ teaspoon ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 10 Ingredients
  • 1 pound skinless, boneless chick...
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  • 1/4 cup whole wheat pastry flour
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  • 1/3 cup plain panko crispy bread...
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  • 1/2 cup grated Parmesan cheese
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  • 1/2 teaspoon jarred minced garli...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 6 Ingredients
  • 2 lb. boneless chicken breast
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  • 2 eggs
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  • 1 large container of honey mustard
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  • 2 large fresh tomatoes
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  • bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 6 Ingredients
  • 1 package (18 count) chicken wings
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  • 1 heaping cup flour
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  • 1 heaping tsp. salt
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  • Grease (to fry chicken)
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  • 1 cup melted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 lb. skinless, boneless chicken...
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  • 1/4 cup honey (slightly warmed)
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  • 1/4 cup water
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  • 1 cup crushed corn flakes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 5 Ingredients
  • 1 cup cornflake crumbs
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  • 1 Tbsp. parsley
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  • 1/3 cup Ranch dressing
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  • 1 Tbsp. water
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  • 1 lb. chicken breasts, cut into...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 3 boneless skinless chicken brea...
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  • 1/2 cup milk
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  • 1-2 Tbsp. Uncle Pete's Hot Sauce
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  • 1 cup Kraft Ranch Dressing
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  • 1 box Shake 'N Bake Ranch and He...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all