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  • 18 Ingredients
  • 3 cup panko crumbs (or unseasoned bre...
  • 1 cup finely shredded Parmesan cheese
  • 1 cup flour seasoned with salt and pe...
  • 4 large eggs, beaten
  • 1 1/2 lb thin-cut boneless skinless c...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups cooked chicken, diced
  • 1 (10 3/4-oz.) can cream of chicken soup
  • 1 (14 1/2-oz.) can green beans
  • 1 cup Cheddar cheese, shredded
  • 1 (4-oz.) can sliced mushrooms
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 13 Ingredients
  • 1 Tbsp butter
  • 1/4 cup + 2 Tbsps panko bread crumbs
  • 1/2 tsp dried parsley
  • Salt
  • 1/2lb cut pasta, any shape
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 6 Ingredients
  • 2 Tbsps Dijon-style mustard or mustard
  • 1 1/4 lbs skinless, boneless chicken...
  • 1 cup Pepperidge Farm® Herb Seasoned...
  • 2 Tbsps olive oil or vegetable oil
  • 1 jar (12 ozs) Campbell's® Slow Roast...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 bag(s) cole slaw (1 lb each)
  • 1 stick(s) butter
  • 2 package(s) chicken flavored ramen n...
  • 1/2 cup(s) sunflower seeds (dry roasted)
  • 1/4 cup(s) sesame seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 6 Ingredients
  • 4 cups sour cream and onion-flavored...
  • 1 Tbsp parsley flakes
  • 1 large egg
  • 2 tsps Worcestershire sauce
  • 2 Tbsps vegetable oil
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps Crisco® Pure Canola Oil
  • 1/2 cup chopped onions
  • 1/2 cup chopped red or green bell pepper
  • 2 to 3 cloves garlic, minced
  • 1 1/2 cups chicken or vegetable broth
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pkg. (6 oz.) OSCAR MAYER Deli Fresh...
  • 1/4 cup seedless red grapes, halved
  • 2 Tbsp. finely chopped red onions
  • 2 Tbsp. finely chopped celery
  • 2 Tbsp. MIRACLE WHIP Dressing
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups uncooked instant white rice
  • 2 cups water
  • 2 Tbsps vegetable oil
  • 14 to 16 oz uncooked chicken breast t...
  • 1/2 cup thinly sliced onion
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 22 Ingredients
  • 1/2 cup diced yellow onion
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • 3 tsps chili powder
  • 1 tsp cumin
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 4 hoagie rolls
  • 1/2 cup grated Swiss cheese, divided
  • 2 cups chopped cooked chicken
  • 1/4 cup Sweet-and-Spicy Dressing
  • Vegetable cooking spray
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 bag of dried black beans (soaked in...
  • 1 onion, 3 cloves of garlic
  • 4 cups chicken stock (or vegetable)
  • 1 cup pureed tomatoes (canned or boxed)
  • 2 red and yellow bell peppers
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • canola oil, for the rack
  • 1/2 tsp paprika
  • 1 1/4 cups buttermilk
  • kosher salt and black pepper
  • 2 3/4 lbs bone-in chicken parts (thig...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 2 Tbsps vegetable oil
  • 1 1/4 lbs thin boneless skinless chic...
  • 1 Tbsp parsley flakes
  • 2 tsps worcestershire sauce
  • 4 cups sour cream and onion potato ch...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 medium leek , washed well, patted d...
  • 2 cups sour cream
  • 1/2 cup all-purpose flour
  • 1 lb fresh mushrooms , sliced
  • 1 cup frozen green pea
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups grapes , halved
  • 2 cups cooked chicken or turkey
  • 1/2 cup wild rice (one small package)
  • 1/2 cup fat free sour cream
  • 1/2 cup celery
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup light sour cream
  • 1/2 cup finely chopped green onion
  • 1 (10 3/4 oz) can fat-free cream of c...
  • 1 cup frozen green pea , thawed
  • 2 ozs cornbread stuffing mix (1 cup)
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tsps cornstarch
  • 2 Tbsps dark sesame oil
  • 2 coarsely chopped green onions (I th...
  • 2 tsps chili-garlic sauce or 1/2 tsp...
  • 1/2 cup snow peas , cut into thirds
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup shredded parmesan cheese (The...
  • 2 cups cut-up cooked asparagus (I ste...
  • 1 (12 oz) bag romaine lettuce (My car...
  • 1/2 cup caesar salad dressing (regula...
  • 1 cup seasoned croutons
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 7 Ingredients
  • 2 cups whole milk
  • 2 cups instant rice
  • 1/2 lb chopped chicken (breast or thi...
  • chicken soup base (to taste)
  • 1 (10 1/2 oz) can cream of chicken soup
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 1 (2 1/2 oz) jar sliced mushrooms, un...
  • 1 tsp lemon juice
  • 1/4-1/2 cup crushed seasoned croutons
  • 1/2 cup mayonnaise
  • 1-2 Tbsp butter , melted
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 large cabbage leaves
  • 1 (8 oz) can sliced water chestnuts ,...
  • 3 Tbsps butter or margarine , melted
  • 1 Tbsp butter or margarine , melted
  • 1/2 cup chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 Tbsps butter
  • 1/2 cup chopped onion
  • 2 Tbsps grated parmesan cheese
  • 1 cup uncooked long grain white rice
  • salt & freshly ground black pepper
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 8 (4 oz) catfish fillets
  • 1 tsp minced garlic
  • 2 cups crushed Corn Chex or similar c...
  • vegetable oil cooking spray
  • 1/4 cup cornstarch
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 3 tsps lemon zest
  • 1/2 cup uncooked white rice
  • 1 cup water
  • 5 Tbsps green onions , sliced
  • 1 (8 oz) can water chestnuts , draine...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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