• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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  • 2 3/4 pounds bone-in chicken par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 cup rice
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  • Salt and pepper
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  • 2 tablespoons toasted sesame seeds
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  • 1/3 cup mayonnaise
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  • 1 teaspoon soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 pounds boneless, skinless chic...
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  • Salt and freshly ground black pe...
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  • 1 ½ cups quinoa (rinsed if needed)
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  • 2 cups flour (any kind: wheat fl...
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  • 4 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 24 Ingredients
  • 1/2 cup diced mango
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  • 2 large jalapeños, seeded and ch...
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  • 2 tablespoons white wine vinegar
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  • 2 tablespoons sugar
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  • 1 tablespoon water
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  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • sunflower oil , for frying
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  • 2.0 tsp peri peri sauce
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  • 100.0g bag watercress
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  • 2.0 tbsp ready-made vinaigrettes...
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  • 3.0 tbsp half-fat crème fraîche
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1.0 tbsp extra-virgin olive oil
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  • 4 chicken breasts
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  • 1 red-skinned apple , coarsely g...
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  • leaves from a large bunch of basil
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  • bunch spring onions , thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coleslaw
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  • 3 Tbsp each light mayonnaise an...
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  • 4 cups bagged coleslaw mix
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  • 1 tsp sugar
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  • 3/4 tsp paprika
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, crushed with a...
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  • 3 tablespoons hoisin sauce
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  • 2 teaspoons fresh grated ginger
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  • 8 (6-inch) flour tortillas
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  • 2-2 1/4 cups coarsely shredded c...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 4 cups sour cream and onion-flav...
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  • 1 tablespoon parsley flakes
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  • 1 large egg
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  • 2 teaspoons Worcestershire sauce
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  • 2 tablespoons vegetable oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 1/4 lbs thin boneless skinless...
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  • 1 tablespoon parsley flakes
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  • 2 teaspoons worcestershire sauce
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  • 4 cups sour cream and onion pota...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Chinese Laundry Bundles
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  • 4 green onions , shredded
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  • 1/2 fresh cucumber , cut into ju...
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  • 2 boneless skinless chicken brea...
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  • 16 chives , long fresh blades (o...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 11 Ingredients
  • 16 2/3 g plain flour
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  • 150 g mesclun (or other assorted...
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  • 1 large avocado
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  • 2 tablespoons milk
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  • 1 (312 1/2 g) cup couscous
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups grapes , halved
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  • 2 cups cooked chicken or turkey
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  • 1/2 cup wild rice (one small pac...
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  • 1/2 cup fat free sour cream
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  • 1/2 cup celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
  • 26 Ingredients
  • 2 cups cooked boneless skinless...
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  • 2 cups cooked pork tenderloins,...
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  • 1/8 teaspoon ground cloves
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  • 2 hardboiled egg
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  • 4 mushrooms , cut into thin slic...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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