• 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 (about 12 oz) chicken tenderloins
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  • 6 tbsp shredded coconut
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  • 1/4 cup panko crumbs
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  • 2 tbsp crushed cornflake crumbs
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  • 1/3 cup egg substitute or egg wh...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 125 g Sainsbury’s macaroni
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  • 1 x 160g pack ready trimmed broc...
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  • 1 tablespoon olive oil by Sainsb...
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  • 1 onion, finely chopped
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  • 4 smoked bacon rashers by Sainsb...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans cannellini white beans, d...
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  • 1 large sweet potato, baked/peel...
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  • 2 Tbsp tahini
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  • 2 tsp maple or agave syrup
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  • 1 tsp lemon pepper seasoning OR...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 boneless mackerel fillets, fro...
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  • 1 thick slice white bread (about...
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  • 2 tbsp chopped fresh flat-leaf p...
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  • 6 x Sainsbury’s Taste the Differ...
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  • ½ cucumber
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 9 Ingredients
  • olive oil
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  • 100.0g roasted peppers from a ja...
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  • 1 garlic clove , chopped
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  • 2 slices sourdough bread , chopp...
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  • 2.0 tbsp flat-leaf parsley , cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 800 g shoulder of lamb, deboned
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  • Large sprig for thyme, rosemary...
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  • 3 tbs olive oil
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  • 1 clove of garlic
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  • Sea salt and freshly cracked bla...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pound boneless beef round tip...
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  • 1 large egg
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  • 2 chipotle peppers in adobo sauc...
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  • 1 tablespoon water
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  • 1 cup saltine cracker crumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 Boneless, Skinless Chicken Bre...
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  • 1 1/2 Cups of All Purpose Flour
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  • 2 Eggs
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  • 1 Cup of Panko Break crumbs
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  • 1 Cup of Italian Bread crumbs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tablespoon Mayonnaise
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  • 1 tablespoon fresh squeezed lemo...
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  • 2 teaspoons Worcestershire or Fi...
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  • 2 Garlic cloves, finely minced
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  • 1 teaspoon Dijon Mustard
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1/4 cup soft whole wheat bread c...
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  • 1 large egg white
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 cup KRAFT Zesty Italian Dres...
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  • 6 small boneless skinless chicke...
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  • 15 RITZ Crackers with Whole Whea...
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  • 2 cloves garlic, minced
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  • 1/4 cup finely chopped fresh par...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 can black beans (drained, rins...
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  • 1 can kidney beans, drained, rin...
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  • 1 x avocado (peeled, cored and m...
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  • 1/2 cup Bran crumbs
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  • 1 tbsp Chili Powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 20 medium shrimp, shelled and de...
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  • 1/4 cup coarsely chopped flat-le...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, thinly sliced
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  • 1 tablespoon black peppercorns,...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 egg yolks
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  • 1 cup vinegar
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  • 2 tablespoons all-purpose flour
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  • 1 tablespoon butter or margarine
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    +
  • 2 (12-ounce) containers fresh Se...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 oz Cream Cheese, softened
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  • 1/4 cup Coconut Milk, unsweetened
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  • 1/2 cup Mozzarella Cheese, shredded
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  • 1/2 cup Coconut, sweetened & shr...
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  • 1 lb salad Shrimp
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 4 green onions, white parts only...
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  • 1/2 cup(s) cilantro Roughly chop...
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  • 1/1 inch fresh ginger peeled and...
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  • 2 clove(s) garlic peeled
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  • 1 shallot peeled
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 pound(s) Potatoes Pared, Quart...
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  • 1-1/2 pound(s) Small White Onions
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  • 1 bunch(es) Small Carrots Halved...
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  • 1 package(s) 10-oz Pkg. Frozen Peas
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    +
  • 1 pound(s) Ground Chuck
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 pound(s) Potatoes Pared, Quart...
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  • 1-1/2 pound(s) Small White Onions
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    +
  • 1 bunch(es) Small Carrots Halved...
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    +
  • 1 package(s) 10-oz Pkg. Frozen Peas
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    +
  • 1 pound(s) Ground Chuck
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 large red or yellow bell peppe...
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  • 1 medium red onion, cut into wed...
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  • Cooking spray
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  • 3 cups uncooked penne pasta (10...
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  • 1 cup sliced 70%-less-fat turkey...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 cup red cabbage
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  • 1/4 teaspoon pepper
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    +
  • 3 cups chopped romaine lettuce
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  • 1/3 cup chow mein noodles
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  • 1 teaspoon salt
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon paprika
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    +
  • 1 cup whole wheat breadcrumbs
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    +
  • 2 tablespoons milk
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    +
  • 300 g skinless chicken breasts ,...
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    +
  • 1 sweet potato , cut into 5mm sl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup cornflake crumbs
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    +
  • 1 teaspoon lemon pepper seasoning
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    +
  • 1/4 cup water
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    +
  • 24 ounces cod fish fillets
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    +
  • 1 teaspoon salad Supreme dry sea...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 green bell pepper, chopped
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  • 1 cup buttered cracker crumbs or...
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  • 1 (6-ounce) can crabmeat, picked...
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    +
  • 1 (4-ounce) can medium shrimp
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 3/4 cups cracker crumbs (recom...
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  • 2 (each weighing approximately 8...
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  • 1 cup buttermilk
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  • Serving suggestion: Capery salad...
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  • 1/2 cup oil (if you are frying t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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