• 13 Ingredients
  • 10 jalapeño peppers, sliced in h...
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  • 4 oz 1/3 less fat cream cheese
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  • 3 medium scallions, green part o...
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  • 2 oz shredded low fat sharp ched...
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  • 4 oz shredded chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 23 Ingredients
  • For the seasoning:
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  • 2 tablespoons paprika
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  • 2 teaspoons black pepper
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  • 2 teaspoons dried oregano
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  • 2 teaspoons sugar
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 whole chicken, cut into 10 pieces
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  • Salt and freshly ground pepper
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  • 2 cups buttermilk
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  • 6 cloves garlic, smashed, divided
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  • 1 small bunch fresh sage, leaves...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 cups buttermilk
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  • 4 x garlic cloves, halved
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  • 4-6 x chicken drumsticks, skin on
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  • Cooking spray
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  • 1 1/2 cups plain Kelloggs Corn F...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 1/4 cups all purpose flour
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  • 1 1/2 tablespoons cayenne pepper
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  • 1 1/2 tablespoons paprika
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  • 1 1/2 tablespoons salt
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  • 1 1/2 tablespoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 4 x 130g chicken thigh fillets
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  • 2 cups fresh breadcrumbs
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  • ½ teaspoon dried chilli flakes
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  • sea salt and cracked black pepper
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  • ¼ cup vegetable oil, for shallow...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups buttermilk
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  • 4 medium garlic cloves, peeled a...
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  • 3 tablespoons hot sauce, such as...
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  • 1 tablespoon kosher salt, plus m...
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  • 2 teaspoons freshly ground black...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 piece(s) boneless, skinless ch...
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  • 4 cup(s) unflavored breadcrumbs...
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  • 1 cup(s) freshly grated parmesan...
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  • 1/3 cup(s) chopped fresh parsley...
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  • 1 teaspoon(s) cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 teaspoon paprika
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon garlic powder
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds chicken tenders
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  • 1 quart low fat buttermilk
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  • 2 cups whole wheat bread crumbs
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  • 1 cup cornstarch
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  • 2 teaspoons paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 tsp. all-purpose flour
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  • 1/4 tsp. salt
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  • 1/8 tsp. cayenne pepper
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  • 3 oz. buttermilk
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  • 3/4 cups cornflake crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/3 cup all-purpose flour
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  • 1/4 tsp table salt
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  • 1/8 tsp cayenne pepper
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  • 3 oz. buttermilk
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  • 1/2 cup corn flakes crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/2 cup flour
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  • 1/4 teaspoon cayenne pepper
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  • 1 teaspoon Creole seasoning
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  • 3/4 teaspoon poultry seasoning
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  • 1 cup corn flakes crumbs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 egg
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  • 1/3 cup fresh whole wheat bread...
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  • 1/4 cup chopped mint , (or 2 tsp...
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  • 2 tbsp water
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  • 1/4 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons all-purpose flour
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  • 1 teaspoon paprika
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/2 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon white sugar
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  • 3 teaspoons garlic powder (can i...
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  • 10 pieces chicken
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  • 1 tablespoon flour
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  • 1 cup kelloggs cornflake crumbs...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon ground cumin
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  • 2 teaspoons hot pepper sauce
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  • 3/4 cup yellow cornmeal
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  • 1/3 cup buttermilk
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  • 3/4 teaspoon dried cilantro
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 eggs
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  • 1 cup stale breadcrumbs
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  • 1 medium red capsicum (also know...
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  • 2 tablespoons olive oil
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  • 1 1/2 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 teaspoon dried sage , crumbled
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  • 2 tablespoons grated parmesan ch...
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  • 2 teaspoons Dijon mustard
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  • 1/8 teaspoon ground red pepper (...
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  • 1/4 teaspoon dried rosemary , cr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 1/2 cups corn cereal flakes, p...
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  • 20 whole-grain salted crackers,...
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  • 1/2 teaspoon salt
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  • 1 tablespoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup buttermilk
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    +
  • 1 teaspoon salt
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    +
  • 1/4 teaspoon ground red pepper (...
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  • 2/3 cup corn flake crumbs
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    +
  • 4 bone-in skinless chicken breas...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 eggs
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  • 1/2 teaspoon ground cayenne pepper
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    +
  • 8 chicken legs (skinless or with...
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  • 1 cup cornflake crumbs
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup cornflake crumbs
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    +
  • 1/4 cup fat free ranch dressing
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    +
  • 1 teaspoon hot sauce (to taste)
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    +
  • cayenne pepper
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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    +
  • 2 1/2 cups corn cereal flakes, p...
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    +
  • 1/2 teaspoon salt
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    +
  • 4 medium sized skinless chicken...
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    +
  • 1/2 sleeve (about 20) whole-grai...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tablespoon sweet chili sauce
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  • 1 1/2-2 cups cornflake crumbs
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    +
  • 1 egg , lightly beaten
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  • 1/2 cup roasted cashews , finely...
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    +
  • 250 g ground chicken
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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