• 8 Ingredients
  • 1/4 cup orzo
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  • 2 small zucchini, cut into half...
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  • 2 cloves garlic, minced
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  • 1-2 Tbsp feta cheese crumbles
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  • 1 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil
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  • 1 x onion, finely diced
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  • 2 x garlic cloves, minced
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  • 1/2 - 1 tsp crushed red pepper f...
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  • 1 tsp dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 links (about 2 pounds) Italian...
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  • 6 tablespoons extra-virgin olive...
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  • 2 tomatoes--cored, seeded and ch...
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  • 2 cloves garlic, 1 clove finely...
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Salt
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  • 1⁄2 pound orzo pasta
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  • 4 cloves garlic, grated or minced
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  • 4 sprigs fresh oregano, leaves s...
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  • 6 sprigs fresh rosemary, leaves...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Quinoa
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  • 1 glove garlic, finely chopped
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  • Lean smoked turkey, chopped
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  • Cooked shrimp, chopped
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  • 1 cucumber, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 cups cooked pasta
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  • 20 cherry tomatoes, halved
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  • 4 oz lemon, garlic & oregano fet...
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  • 10 jarred pepperoncini, drained...
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  • 1/3 cup grilled or boiled corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb Green Beans
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  • 1 lb Yellow Wax Beans
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  • 3 small heads Frisee
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  • 1/2 cup Pine Nuts
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  • 4 oz Gorgonzola crumbles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • sautéed mushrooms
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  • sauteed greens (spinach, kale, etc)
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  • steamed broccoli
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  • caramelized onions
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  • roasted garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Pine Nut crumble (optional, tast...
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  • Toasted sunflower seeds (optional)
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  • 1 tbsp fresh basil, chiffonade
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  • 1 cup cherry tomatoes
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  • 8 cloves garlic, peeled and minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 large garlic clove
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon hot red-pepper flakes
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  • 3 medium zucchini (about 1 1/4 p...
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  • 3/4 cup grated Pecorino Romano,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup heavy cream
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  • 1 tablespoon extra virgin olive...
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  • 1 small onion, finely chopped
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  • 2 cloves garlic, finely chopped
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    +
  • Salt and freshly ground black pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash (3-pound)
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  • 3 cups chopped fresh plum tomatoes
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  • 1 cup feta cheese crumbles
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  • 1 cup chopped seeded cucumber
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  • 1/2 cup red pepper strips
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 portabello mushroom caps
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  • 1 Tbsp. olive oil
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  • Salt & pepper to taste
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  • 1 garlic clove, minced (more if...
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  • 1 package (8 oz.) Kraft Italian...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 onion, chopped
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  • 1 Boca crumbles Package
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  • EVOO (extra virgin olive oil)
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  • 1 can light red beans
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  • 1 can dark red beans (can use 2...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 heads garlic
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  • 1/4 cup grape seed oil
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  • 4 zucchinis
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  • 2 tsp lemon juice
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  • 8 green onions , trimmed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup lemon juice
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  • 2 tomatoes , cored and cut into...
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    +
  • 1 tablespoon chopped fresh chives
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  • salt and pepper
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  • 1/2 cup chopped fennel , leaves...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 ounces sliced mushrooms (I use...
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  • 1-2 tablespoon olive oil
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  • 3/4 cup feta (medium size crumbles)
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  • 5-6 zucchini (slice lengthwise i...
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    +
  • 1 (16 ounce) jar chunky salsa (I...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 cup red wine vinegar
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  • 1/2 cup extra light olive oil
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  • 24 ounces rainbow tri-color spir...
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  • 1 bunch green onion , chopped
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  • 1 garlic clove , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tomatoes , seeded and chopped
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  • 2 tablespoons lemon juice
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  • 1 1/2 lbs shrimp , peeled and de...
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  • 1/2 cup pine nuts
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup feta cheese crumbles
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  • 1/4 cup kalamata olives, for gar...
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  • 2 tomatoes, diced, for garnish
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    +
  • 1/2 cup flat-leaf parsley, finel...
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    +
  • 4 cloves garlic, grated or minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 14 Ingredients
  • 1/4 cup peanut oil or walnut oil
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  • 1/2 teaspoon salt
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  • 3/4 cup pecan pieces (toasted in...
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    +
  • 1 ounce gorgonzola (blue cheese...
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    +
  • 1 garlic clove , finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 boxes chopped frozen spinach,...
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  • 1 small onion, finely chopped
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    +
  • A few grates nutmeg
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  • 2 large beefsteak tomatoes
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    +
  • 2 cloves garlic, finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1 garlic clove , minced
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 teaspoon dried oregano leave...
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    +
  • 1/2 cup chopped red onion
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons chopped fresh parsley
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    +
  • 1/2 cup white wine vinegar
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    +
  • 3 tablespoons minced green onions
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    +
  • 1 dash black pepper (to taste)
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    +
  • 1/2 cup olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 ounces salad pasta , preferabl...
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    +
  • 1/4 cup sliced black olives
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    +
  • 1/4 cup diced onion
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    +
  • 1/3 cup olive oil
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    +
  • 2 tablespoons bacon , crumbles (...
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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