LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 1/2 pounds Anjou or Bosc pears...
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  • 1/2 teaspoon orange zest
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  • 1/3 cup sugar
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  • 1/4 cup flour
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  • 2 teaspoons freshly grated ginger
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 6 Ingredients
  • 4 sweet potatoes
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  • 1/2 cup old-fashioned rolled oats
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  • 1/4 cup raw almonds, chopped
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  • 2 tablespoons maple syrup
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 10 Ingredients
  • 2 cup strawberries, hulled and h...
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  • 1 cup rhubarb, trimmed, halved l...
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  • 1 tbsp turbinado sugar
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  • 1/2 cup quinoa cereal flakes
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  • 1/2 cup millet flour
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup (125 grams) all-purpose flour
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  • 1/4 cup (50 grams) granulated sugar
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  • 3 tablespoons (37 grams) packed...
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  • 1 cup gingersnap crumbs (4 ounce...
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  • 1/8 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 1/2 cups fresh blueberries
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  • 1 1/2 cups fresh raspberries
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  • 2 medium sized ripe peaches sli...
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  • 2 Tablespoons all-purpose flour
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  • 1/2 teaspoon cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/2 cup sugar plus 1 tablespoon
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  • 2.5 cups flour *I used Williams-...
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  • 1 tsp baking powder
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  • 1/4 cup coconut
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  • 1 cup virgin coconut oil, solid...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/3 cup flour
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  • 1 teaspoon baking powder
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  • 3 tablespoons sugar
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  • 3 tablespoons Demerara sugar (or...
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  • Zest of one lemon
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 4 nectarines, pitted and cut int...
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  • 1 pint blueberries
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  • 4 tablespoons maple syrup, divided
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  • 1 tablespoon lemon juice
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  • 1/2 cup fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup almond meal or almond flour
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  • 2 tablespoons unsweetened coconu...
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  • 2 tablespoons slivered almonds
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  • 2 tablespoons stevia powder
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  • 1/2 teaspoon allspice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • 100 gms Cranberries
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  • 100 gms Sugar
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  • Zest of 1 orange
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  • 1/2 x orange juice
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  • 1/2 x Pistachio and almond crumble
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 16 Ingredients
  • 4.5-5 pounds sweet potatoes (app...
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  • 1 1/2 tablespoons vegan butter
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  • 1 1/2 tablespoons virgin coconut...
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  • 2 1/2 tablespoons pure maple syr...
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 10 Ingredients
  • 4 cups fresh cherries, pitted
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  • 1 pint fresh blueberries
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  • ¼ cup agave nectar or honey
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  • 1 tablespoon lemon juice
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  • 1 tablespoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups diced sweet potato
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  • 2 teaspoons olive oil
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  • 1/2 cup diced onion
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  • 2 cloves garlic, minced
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  • 1 package (12 ounces) veggie cru...
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  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 2 Granny Smith apples
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  • 2 cup almond flour (make your ow...
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  • 1/4 tsp fine ground sea salt
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  • 1/2 tsp sucanat
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  • 1/2 tsp cinnamon
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  • Show all (9)
  • Nutrition 78% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 cup oats
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  • 1 1/4 cup whole wheat flour
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  • 1/2 cup raw sugar
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  • 1 tsp cinnamon
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  • 1/4 tsp baking powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 18 Ingredients
  • 1 cup almond milk
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  • 1 teaspoon apple cider vinegar
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  • 1/2 cup organic sugar
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  • 1/3 cup melted coconut oil
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  • 1 teaspoon vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • ½ cup chickpeas, drained and rin...
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  • ½ cup short grain brown rice, co...
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  • ¼ cup pecans
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  • ½ teaspoon smoked paprika
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  • ½ teaspoon garlic powder
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup pine nuts
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  • 1/4 cup cashews
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  • 6 tbsp pure water
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  • 2 tsp extra virgin olive oil
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  • 1/2 tsp fine ground sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 8 Ingredients
  • 1 1/4 cup unbleached all-purpose...
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  • 3/4 cup muscovado (or light brow...
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  • 1/2 cup rolled oats
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  • 6 - 7 tbsp canola oil
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  • 1 lb rhubarb, cut into 3/4-inch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 cup Walnuts
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  • 1/4 cup Pistachio
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  • 1/2 cup pitted dates
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  • 1/2 cup unsweetened coconut
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  • 1/3 cup Rolled oats
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 cups fresh cherries, pitted
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  • 1 pint blueberries
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  • 1 tablespoon lemon juice
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  • 1 tablespoon vanilla extract
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  • 1 tablespoon arrowroot powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 400 g Bramley cooking apples, pe...
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  • 40 g Sainsbury's Fairtrade caste...
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  • 225 g fresh blackberries, washed
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  • 225 g pack Sainsbury's crumble mix
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  • 40 g Scottish porridge oats by S...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 14 Ingredients
  • 2 large Apples, cut into bite si...
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  • 5 Plums, cut into bite sized pieces
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  • 8 Figs, cut into bite sized pieces
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  • a splash of Lemon Juice
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  • 1 teaspoon pure Vanilla or Almon...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 & 1/2 cup raw almonds, ground...
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  • 1/4 cup brown rice flour
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  • 2 tbsp ground flax seed
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  • 1 tsp baking powder
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  • scant 1/2 tsp kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup canned sliced peaches, d...
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  • 1 tsp brown sugar
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  • 1/8 tsp ground cinnamon
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  • 1/4 cup Post Raisin Bran Cereal
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all